annachasingabetterme

I am also the same way soft foods are easier to eat more more heavier foods a few bites and I'm done

Okay yea r hats been my feed bavk so I will wait

My first wod of the year ( work out of the day)! I'm extremely sore.. it felt great I did wall balls weight on the ball was 8 lbs and high knees with a warm up on the rower for 500 meters.

Anyone else doing crossfit or extreme workouts?

It's the Chia seeds for sure they expand like yeast

Ok thanks

I'm at the 7 week mark went to movies star wars always loved eating popcorn. I was scared but tried and no dumping it was good and I did get full about a 1/4 bag down

Has anyone tried it

San Antonio

I had the same issues with lapband now on Nov 18th of this year I had the mini gastric done and I'm doing so good on it it scares me too I can eat with no vomiting feeling full my stomach let's me know I haven't had any vomiting very little nausea iv lost 29 lbs in 6 weeks I was told you lose weight slower on revisions then if you might be having weight lose surgery for the first time