lorri716
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Posts posted by lorri716
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I'm in ColumbiaAnyone in York?
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I'm going to have to try this Water. I wonder if my convenience store has this.
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Awesome job! I did my 1st one 2 weeks ago. I am not a runner but I did run 1/2 of it. Of course in spurts but I did it and I'm proud of it. So be proud!!No one is more surprised than me! I did my first 5k yesterday and I lived to tell! Lol
I was intimidated when I first arrived but I was in a group and it was wonderful!
Dare I say I want to do it again and not just run/ walk like I did this time but maybe actually running the entire course ????
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Well atleast you are doing it. I can't even make myself do a workout video at home. I can't wait til this house sells and I can get fully moved so I can get back at it. I miss working out. Great job keep up the good work.
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You are way more energetic than I am. I can barely get outta bed at 545 am to clean my house everyday until the damn thing sells. I did do a 5k on Saturday and then went hiking trails on Sunday. Now my shins hurt so bad I can barely walk lol. You are doing great. Keep it up.
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Dr's appt went great. I've lost 71% of my excess weight. I'm right on target. He wants me to lose 13lbs and be at 160. I want to be at 150. So we will see what happens.
This is me today.
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You look absolutely fabulous! I am in a 10 sometimes a 9 skinny depending on the brand. Not sure about regular fit jeans, haven't tried them yet. Yes we are so very close. Drs appt today at 1045 for me so I'll see what doc has to say. Glad you are doing well. I weighed in at 173 today. 3 pounds shy of 90 lost in total. Have a great day
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Last week was the week from hell! I ate everything that wasn't nailed down. Gained 3 lbs. Yesterday I did well until I had a custard from Rita's. Didn't gain or lose today I've done much better. I'm determined to stay on plan today. Hoping to see a loss tomorrow. I have my 8 month follow up w the dr on Thursday also with the NUT. That ought to be fun. I guess I can't complain it's been all me. I'm 25 pound from goal and want to get there by my 41st bday in July. Hope you are doing much better.This past weekend was really rough. I ate things I wasn't supposed to - I had tamales and chips. I gained 2 lbs. I'm going back to basics for the next two weeks. I will have eggs with veggies in the morning and the a Premier Protein shake for lunch and dinner. If I get hungry in between I will eat some veggies. Yesterday was my first day and it wasn't that bad.
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HI THERE! I was just thinking about you. The veggies look wondeeful. I've been so so busy with trying to manage 2 homes. We settled on our new one on the 31st of march. We've been packing and moving things for 2 weeks. Since its 4 hours away from where we currently live it's a heck of a trip. We just listed our other home for sale yesterday and pray for a quick sale. The scale has been up and down for me between 177 and 174 yesterday. I'm hoping to get some exercise in here soon. It's been so hectic I haven't worked out in months. Glad to hear you are doing well.
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Glad to hear you are doing well. Good luck with your appt. I dot follow the rules so that's why I'm slow losing, I know it. Once we get this whole house business done, I'm busting butt to get back in control.
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LadyJMarie is was born and raised in Windber
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Just wanted to check in see how you were doing. I'm doing ok. I'm at 177 today after a rough weekend gain last weekend. I did all Protein shakes Tuesday through today. No carbs at all.
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I have been stuck at 142.6 for almost 2 weeks now. I need to start exercising but with 2 jobs its hard. I have been cheating everynight with a bowl of layes chips. Now i know they dont bother my sleeve so i can eat them and i do. I think exercise is the key for me at thus time. I will let you all know how that goes.
I've made it to 181 now shooting for the 70's again lol
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I've been so busy the past few weeks, trying to get my house ready to be on the market and purchasing a new home already that I've completely lost track of me and my journey. I haven't been able to exercise in about 2 months...which I hate because I love to exercise. My eating for the last 4 days has been terrible and I've gained 2 pounds. I am so disappointed with myself. I know that I will get to goal and I'm only 6 months out, and once I'm on the market with the house and settlement is done at the end of this month things will calm down. I vow to stay away from carbs and sugars starting right now.
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The next group is being held at Lancaster Mennonite School don't forget. It's the red carpet event. Hope to see you all there!
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Very disappointed in myself. I've been off the wagon since fri night and now I'm up to 184 from 182. I know what I need to do. Just can't believe I let myself gain 2 pounds. No more carbs or ice cream for me. They are the devil. Hope all is well.
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Well I didn't make it to 179. Hopefully this week I will. I'll be more strict while at work. The weekends have done me in as we are working hard to get our house ready to get on the market. Sat and sun all day I had no stove so it was miserable eating for 2 days. Last night was the first I could cook. This weekend will be better as I'll be in control.Lorri716 hope you get to 179lbs just thinking of the 179 makes me excited!! I been sticking to the plan and feel so good. This morning my weight was 180 lbs!!!
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I've never heard of this diet. I'm so happy for you. 177 is amazing. Keep up the good work.I'm just checking in a giving my 1 week follow up after I started A Pound of Cure. It has been going very well, I started at 184 lbs this past Monday and today I weigh 177.2 lbs! I been following the rules exactly how it is on the book. Eating at least 1 lb of vegetables, 2 oz raw nuts, 6-8 oz of meat or eggs, 1/2 cups of legumes and best part unlimited fruit and I mean unlimited. What had been the hardest while doing this:
1. My coffee with fairly easy milk and Splenda. I missed it really bad for the 1st three days. I could have coffee with almond milk, but I don't like it when is not sweet so I haven't had any.
2. My Greek yogurt with crystal light, unable to eat it cause the dairy and artificial sweeteners.
3. Finding time to drink Water in between. I feel like I'm constantly eating.
And the great part about it:
1. Unlimited fruit!!! All of it doesn't matter which one
2. It feels really good to know that I'm eating very healthy nothing processed.
Well that's about it going on my second week and I will give you guys a follow up after the 2nd week.
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Well I shortly lived at 183 from Sat to Mon morning when I weighed 185. I went back to basics of a shake for Breakfast and lunch yogurt or nuts or snack and a normal dinner. scale was 184 today. Shooting for 179 by Sun. Wish me luck! Hope your new challenge is going well.
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I'm stuck too. I've been at 185 to 186 for the last 3 weeks. I really hope to break this stall soon.
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@@rln52 happy to hear from you. You are doing great! I'm about 182 right know. I feel like the 180's have been the hardest pounds to lose. For me the nuts are still my weakness.
I agree with you the 180's are tough to get through.
This is absolutely stunning! Glad you are having fun!The view from our room. Too bad we leave tomorrow. It's nice seeing dolphins every morning when you get up.
The dolphins were amazing. I don't recommend virginia beach to anyone in the winter, it was so boring.
11 months post op
in Weight Loss Surgery Success Stories
Posted
This first picture was taken 7/15/15 almost 2 months prior to surgery. The second one was taken this past Sat. The difference 95 pounds! You can be successful at this, I am living proof.
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