LoseItKacy

so we give the shots to ourselves?

My best friend and my family were initially the only people I planned on telling. When I told my best friend she said "well I don't think it's fair that people get surgery to be skinny. Now I'm gonna be the fat girl of us two".....
Ummmmmm what?
Guess who isn't my best friend anymore. And this also played a role in why I decided to be open about my surgery. I needed the support and the people I wanted it from weren't supportive and the people who I never imagined would support me have been there the most.
Crazy. You learn who your friends are in this insane journey.

My best friend and my family were initially the only people I planned on telling. When I told my best friend she said "well I don't think it's fair that people get surgery to be skinny. Now I'm gonna be the fat girl of us two".....
Ummmmmm what?
Guess who isn't my best friend anymore. And this also played a role in why I decided to be open about my surgery. I needed the support and the people I wanted it from weren't supportive and the people who I never imagined would support me have been there the most.
Crazy. You learn who your friends are in this insane journey.

Using mine as we speak

When I was in school I was teased so much for my weight even when I wasn't obese. A group of boys use to try to take my food tray away from me and say "they were doing me a favor". It got so bad that when I moved schools I never wanted to try to make friends. I sat in my house and literally ate myself to death. I gained almost 100 pounds in one year.
After graduation I still didn't want to meet people. I didn't go out. I didn't do anything. And i honestly didn't care what happened to me because I was content with dying fat.
I went to therapy for a few years. And finally found some sense of self worth but I still didn't go out. I started trying to lose weight and couldn't. I worked out for at least 2 hours a day every other day. And lost nothing. I tried a ton more diets and gave up honestly.
One day I was on FB and my friend posted a video of someone who went through this and I ended up spending HOURS watching all of her videos.
My mom didn't recommend this surgery to me. My doctor didn't give me the idea. And honestly I didn't even think it was an option. I thought it was for people who were trapped in their beds and weighed 800 pounds.
But because ONE person put their story out there, it saved my life. She didn't care about bad uneducated comments or it being personal, and it changed my life.
Now, I refuse to keep it secret because if I could pay it forward to one person like this girl did for me I can sleep better tonight. There's a lot of people out there that don't know this is even an option for them and it just takes one voice to make a difference.
It is a personal journey. And if you feel the need to keep it a secret it's completely understandable. But for me I feel the need to give a voice to wls.

My best friend and my family were initially the only people I planned on telling. When I told my best friend she said "well I don't think it's fair that people get surgery to be skinny. Now I'm gonna be the fat girl of us two".....
Ummmmmm what?
Guess who isn't my best friend anymore. And this also played a role in why I decided to be open about my surgery. I needed the support and the people I wanted it from weren't supportive and the people who I never imagined would support me have been there the most.
Crazy. You learn who your friends are in this insane journey.

My best friend and my family were initially the only people I planned on telling. When I told my best friend she said "well I don't think it's fair that people get surgery to be skinny. Now I'm gonna be the fat girl of us two".....
Ummmmmm what?
Guess who isn't my best friend anymore. And this also played a role in why I decided to be open about my surgery. I needed the support and the people I wanted it from weren't supportive and the people who I never imagined would support me have been there the most.
Crazy. You learn who your friends are in this insane journey.

Using mine as we speak

Using mine as we speak

My best friend and my family were initially the only people I planned on telling. When I told my best friend she said "well I don't think it's fair that people get surgery to be skinny. Now I'm gonna be the fat girl of us two".....
Ummmmmm what?
Guess who isn't my best friend anymore. And this also played a role in why I decided to be open about my surgery. I needed the support and the people I wanted it from weren't supportive and the people who I never imagined would support me have been there the most.
Crazy. You learn who your friends are in this insane journey.

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

I do lots of stuff and I think that helps.
I like weight lifting. I use a lot of free weights and not the machines.
I run, swim, and use the stair stepper (not all in one day of course).
I usually start with 10-15 minutes of cardio, then lift for awhile, and then end with 10-20 more minutes of a different type of cardio (it's usually the stair stepper).
I haven't lifted weights as much as I use to because I've been training for a half marathon.
But I also do yoga and I've done a few spin classes too.
The perks of living in the mountains is the outdoors are pretty much another gym. I love hiking.
But thank you so much for all the compliments and support. I seriously appreciate it. It's been a long journey so far and I've realized that the journey never really ends. I will always be a work in progress and I will always be battling obesity, even if the scale says I'm a healthy weight.
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

Praying for everyone on this journey. I feel so blessed that I have the opportunity to experience this journey. I pray that we all have safe and easy surgeries that will lead to the happy and fulfilling lives we deserve!
Amen!

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

I do lots of stuff and I think that helps.
I like weight lifting. I use a lot of free weights and not the machines.
I run, swim, and use the stair stepper (not all in one day of course).
I usually start with 10-15 minutes of cardio, then lift for awhile, and then end with 10-20 more minutes of a different type of cardio (it's usually the stair stepper).
I haven't lifted weights as much as I use to because I've been training for a half marathon.
But I also do yoga and I've done a few spin classes too.
The perks of living in the mountains is the outdoors are pretty much another gym. I love hiking.
But thank you so much for all the compliments and support. I seriously appreciate it. It's been a long journey so far and I've realized that the journey never really ends. I will always be a work in progress and I will always be battling obesity, even if the scale says I'm a healthy weight.
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

Im training for my first half marathon which is set for Sept 11th of this year! My 1 year post op is September 30th!
Who woulda thought that in ONE year I went from "the fat girl who couldn't run" to "100 pounds down going 13.1"
I am so excited for the challenge. I could barely walk a 27 minute mile before, now I can run almost 5 miles without having to stop. My fastest mile is 7:30 now

"Weight loss surgery is for people who actually NEED it"
..... Ummmm yeah. Me?
"Well I'm obese too"
..... Said by my size 8 friend
"It's all about will power and clearly you don't have it"
... Cuz 6 months of education, a change in lifestyle, 2 week no cheating liquid diet, months of support groups, and regular exercise isn't willpower?
"I can see your losing weight so why do you need the surgery"
... Because losing 10 pounds on a liquid diet isn't losing the 130 pounds that I need to be healthy. I can't just be on a liquid diet forever.
"Just try paleo it worked for me, I wish I woulda got you to try it sooner so you wouldn't get this surgery"
... Actually I'm allergic to fruits and veggies. The majority of that diet will literally kill me. Also, your not my super hero. I don't need you to "save me" from the big bad wls. Lol
Most people just say things because they are uneducated. I've learned to just take it and move forward.

Im training for my first half marathon which is set for Sept 11th of this year! My 1 year post op is September 30th!
Who woulda thought that in ONE year I went from "the fat girl who couldn't run" to "100 pounds down going 13.1"
I am so excited for the challenge. I could barely walk a 27 minute mile before, now I can run almost 5 miles without having to stop. My fastest mile is 7:30 now

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App