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lizag234

Pre Op
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  1. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  2. Like
    lizag234 got a reaction from theladyslipper in Shopping   
    I officially have lost 50 pounds since surgery 10/21/15!!! I'm super excited but my clothing inventory is decreasing, when did everyone go shopping? I'm scared to buy anything and have to give it to someone a week later lol
  3. Like
    lizag234 got a reaction from theladyslipper in Shopping   
    I officially have lost 50 pounds since surgery 10/21/15!!! I'm super excited but my clothing inventory is decreasing, when did everyone go shopping? I'm scared to buy anything and have to give it to someone a week later lol
  4. Like
    lizag234 got a reaction from theladyslipper in Shopping   
    I officially have lost 50 pounds since surgery 10/21/15!!! I'm super excited but my clothing inventory is decreasing, when did everyone go shopping? I'm scared to buy anything and have to give it to someone a week later lol
  5. Like
    lizag234 got a reaction from theladyslipper in Shopping   
    I officially have lost 50 pounds since surgery 10/21/15!!! I'm super excited but my clothing inventory is decreasing, when did everyone go shopping? I'm scared to buy anything and have to give it to someone a week later lol
  6. Like
    lizag234 reacted to FrankyG in Shopping   
    Thrift stores are your friend! If you need clothes that fit but know you're only going to be wearing them for a few months, Goodwill and other thrift shops are the best. They're just all around better in my opinion since the prices can't be beat and the selection is always changing and there are some amazing bargains. I'll be shopping there even after my weight stabilizes because I love saving money and still get quality items that will last.
    I find awesome stuff all the time. Just picked up a few vintage tee-shirts including a favorite band licensed tee and a beloved music group's anniversary tee that is selling for like $50 (if you can even find one now - sooo happy!). Got a gorgeous pair of name brand jeans and two dressy wool sweaters and a hoodie jacket in a wicking fabric - all were $6 each, the jeans were $7. I tried on some really cute dresses but decided I didn't need them, but they have a super selection usually and if not, I check out one of the others in the area next time I'm out running errands and usually score something great.
    The secret is to check out several in different locations and if you're looking for dressy stuff, go to the fancier neighborhoods' thrift stores. Goodwill has discounts on their clothes on Wednesdays in my area, and I never fail to find something amazing and get complements.
    And nobody judges you in there. I've seen people of all types and sizes and frankly it's a comfortable place for me. Like visiting a good friend's basement garage sale.
  7. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  8. Like
    lizag234 got a reaction from butterfly23 in Divorce   
    I would suggest counseling. Since I had the surgery in Oct 2015 I have lost 44 lbs and my husband can't keep his hands off of me. It's actually making me feel more attractive then ever. Good luck
  9. Like
    lizag234 got a reaction from ThinnerRivers in Healthy snacks   
    Hello all, I am progressing nicely but I am having some struggling moments and thought I would seek help. First, I am feeling hungry every hour on the hour, I can take it throughout the day but at night it literally wakes me up and I don't want to eat bad, so what are you guys snacking on at night that is healthy? Also for the women who have monthly cravings, what are you guys snacking on?
    Thanks for any input!!!
  10. Like
    lizag234 reacted to KindaFamiliar in Excercise   
    G'day @@lizag234
    Congrats on your effort and loss thus far...
    I'm ten months out and down just over 200 pounds (down from around 560) and exercise five days a week...
    I do cardio and weights just about every day..
    Walking still sux for me - I don't think I'll ever enjoy it - so I do my cardio on an exercise bike...
    Or a rower...
    Anything that doesn't smash my dodgy knee up...
    I'd suggest you go and see a personal trainer somewhere close to where you live...
    I'm not saying you should commit to a gym membership or any such thing...
    But if you talk to one or two (or more!!) professionals in the field then you're likely to get some really useful information which can be tailored to your specific abilities and needs...
    Good luck with it...
    And keep us updated!!!
  11. Like
    lizag234 reacted to queencity in Excercise   
    I am 6 weeks post op and didnt work out twice bc i was really sick. But i work out every day 3- 4 miles on the treadmill and use dumbells slowly increasing the number on each hand. For example today i went shopping literally alllll day went to about 20 stores, got back home at 7 pm and still worked out an hour and weights. I have lost 30 lbs.
  12. Like
    lizag234 reacted to FrankyG in Excercise   
    Walking, ride my bike and yoga right now, but in the summer I swim like 6 days a week and ride my bike to get to the community pool. Love swimming!
    I made up a walking playlist so I have songs that are fast paced and really great for getting the heartrate up, and then one or two songs slower paced before the next round of fast walking... it's more fun that way.
  13. Like
    lizag234 reacted to JamieLogical in Excercise   
    I really really love the Couch to 5k program and highly recommend it. When I first started it, I was just doing this thing where I would "run" (really slow jog) for one minute then walk for four minutes and repeat that cycle over the course of a half hour. But by the time I finished C25k, I was able to "run" for 35 minutes straight! It is truly amazing. There are apps available if you have a smart phone, otherwise you can just get the workout schedule online.
  14. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  15. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  16. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  17. Like
    lizag234 got a reaction from BLERDgirl in Any Philadelphia Sleevers   
    @@baileyj908 I used Penn metabolic and loved the experience. I had Dr. Noel Williams who is one of the best surgeons.
  18. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  19. Like
    lizag234 got a reaction from BLERDgirl in Philadelphia - Penn Metabolic & Bariatric Surgery   
    The whole process was fairly quick. I started late Aug and received the surgery late Oct. My insurance was approved in three days. The process went fairly quick maybe a little too quick for me it was surreal. They weren't too strick on pre weight loss and I didn't need to do the liquid diet.
  20. Like
    lizag234 got a reaction from jane13 in Issues cooking for the family, am I the only one..?   
    I am one month out and everyday it gets better. I'm sure you have seen posts of people saying this. I felt this way as well and had to learn it the hard way. When I came home from surgery I decided to cook ribs for the family being as though they were eating out when I was in the hospital. When the ribs were done I fed everyone and about 2 hours later all I could think about were those ribs. I snuck into the kitchen ate the smallest rib and thought the same, if I chewed enough it would be ok. Boy was I wrong and I think the experience is what I needed to know that my new stomach had to heal. I am now eating with no issues but trust me you are not the only one!!!
  21. Like
    lizag234 got a reaction from BLERDgirl in Any Philadelphia Sleevers   
    @@baileyj908 I used Penn metabolic and loved the experience. I had Dr. Noel Williams who is one of the best surgeons.
  22. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  23. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  24. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


  25. Like
    lizag234 got a reaction from mark1733 in Before and After Pics   
    Here's my one month post op pics. First pic is 1 day before wls, then today's pic


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