SleeveSoon
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Everything posted by SleeveSoon
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Two Weeks Until Surgery - Suggestions on Exercise
SleeveSoon replied to SleeveSoon's topic in Fitness & Exercise
Today was my first day of Protein shakes for Breakfast and lunch. I did 40 minutes of cardio (bike / rowing machine) after lunch and things went OK - just very hungry around 4pm. On day two of this diet I will limit exercise to walking the dog and then lift weights the following day. -
Two Weeks Until Surgery - Suggestions on Exercise
SleeveSoon replied to SleeveSoon's topic in Fitness & Exercise
Moderation is probably the best path for the next two weeks. I don't want to do anything to make recovery more difficult. -
I ride a 2004 Honda ST1300 and hope to get a few long rides in before my surgery on September 1st. I will probably wait at least a few weeks before getting back on the bike and a bit longer before taking any long trips. If things go well I may attempt a post sleeve SaddleSore ride
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Hey there September sleevers! Any one out there?
SleeveSoon replied to notforthefaint's topic in PRE-Operation Weight Loss Surgery Q&A
I met with my surgeon today and Sept 1st is my surgery date. I started the process last December and it's taken a long time to finally get to this point. Just a few more hoops to jump through before the surgery (pre-admission testing and a hospital pre-operative education class).
