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helenpgh

Gastric Sleeve Patients
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    140
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  1. Like
    helenpgh got a reaction from KristenLe in Puréed stage questions   
    I have been eating cottage cheese with puréed fruit or sugar free jam. I have also made a cauliflower cheese casserole from a recipe found online. Also a puréed black bean Soup that I add shredded cheddar to after reheating. Puréed carrots. Soft baked white fish cooked in orange juice and olive oil.
  2. Like
    helenpgh got a reaction from KristenLe in Puréed stage questions   
    I have been eating cottage cheese with puréed fruit or sugar free jam. I have also made a cauliflower cheese casserole from a recipe found online. Also a puréed black bean Soup that I add shredded cheddar to after reheating. Puréed carrots. Soft baked white fish cooked in orange juice and olive oil.
  3. Like
    helenpgh reacted to carlaG11 in 8 years post op   
    My RNY Gastric Bypass Surgery My name is Carla! I live in NJ I'm a 35 year old married mother of two. My weight loss journey started in March 2008. My son was one year old and I decided I no longer wanted to live my 300lb unhealthy lifestyle! I wanted to live to be able to see my Son grow and I wanted to be able to play with him and not watch from the side lines. I had my gastric bypass surgery Sept 15 2008. After the usual
    Two days in the hospital I was feeling good and diacharged. Only to return to the hospital at 4am in severe pain. I had a leak. Had to do another surgery and recovery was very painful I stayed in the hospital for three weeks. With that being said I would do it all over again. I reached my goal weight of 160lbs within the year. I maintained this weight for 5 years I was a stay at home Mom back then and I worked out full time. 6 or 7 days a week 1 1/2 -2 hours a day! I was determined to make all of my pain purpose full. But as life happened I creeped up to 180lbs and plateau there for months until I got pregnant with my daughter. My weight went up to 230lbs on my date of delivery. With some light exercise, ppd, and anxiety my weight toggled between. 215and 230 until one morning I woke up and the scale said 240! I almost died. I did not come So far to just become morbidly obese again. So on June 1 2016 I began hitting the gym hard again! It's not easy working full time. Caring for my 8year old and 2 year old. And still finding the energy to work out like I used to. But I am motivated to get my old self back. So I have been drinking 2 meals and eating one meal daily for the past week. I have my restriction back! And I'm ready to reach my goals!
    Sent from my iPhone using the BariatricPal App
  4. Like
    helenpgh got a reaction from MrsSugarbabe in Damn protein!   
    I use Unjury Protein Powder. I find that if I make a shake with the powder and milk that it doesn't agree with me. It tastes better to me and doesn't make me feel ill if I use unsweetened almond breeze with the powder. Also like to mix the unjury chocolate powder with 8 oz plain Decaf coffee and add some ice. I only use plain Greek yogurt with less than 5 g sugar. Chobani and Sigi Icelandic. Are both good. Make a smoothie with the Greek yogurt (1/2 cup) and 1 cup frozen mango and 1/2 cup Water.
  5. Like
    helenpgh got a reaction from MrsSugarbabe in Damn protein!   
    I use Unjury Protein Powder. I find that if I make a shake with the powder and milk that it doesn't agree with me. It tastes better to me and doesn't make me feel ill if I use unsweetened almond breeze with the powder. Also like to mix the unjury chocolate powder with 8 oz plain Decaf coffee and add some ice. I only use plain Greek yogurt with less than 5 g sugar. Chobani and Sigi Icelandic. Are both good. Make a smoothie with the Greek yogurt (1/2 cup) and 1 cup frozen mango and 1/2 cup Water.
  6. Like
    helenpgh got a reaction from krazy kat in Personal Regrets   
    @lezz39. Hang in there. You will start to feel stronger and better every day. Go back and read any journal entries you may have made that lead you to have this surgery. I am just 4 weeks out and life is beginning to feel much more normal. I am back at work. Taking long walks. Went to a restaurant tonight for the first time since my surgery. Best is in losing 20 lbs so far my knees, ankles, and feet are already feeling better (less pain). Hope you begin to feel happier about your decision to have the surgery soon.
  7. Like
    helenpgh got a reaction from isa209 in 2 months out   
    If you are dehydrated that can make you weak. Are you drinking enough water/ fluids? Also do your Vitamin pills have Iron? Your iron level may be low. You should talk with your surgeon and see what they suggest.
  8. Like
    helenpgh got a reaction from Metalogic in May 9th-13th sleevers   
    I have been eating cottage cheese with puréed pineapple chunks or peaches. Hot oat bran farina like Cereal. White fish baked in orange juice. Mashed potatoe. A ricotta bake recipe from [http://theworldaccordingtoeggface.blogspot.com/?m=1]. The eggface site has other good ideas.
  9. Like
    helenpgh got a reaction from KristenLe in May 9th-13th sleevers   
    My sleeve surgery was May 10. I have been on Clear Liquids only since then. Have lost about 20 lbs so far. ( I did not have a pre- op diet). I go to my first follow-up with the surgeon tomorrow and am hoping to move on to purée diet. I have been trying to go for 3 one- mile walks a day. Feeling better each day. No pain or nausea since I found some centium mint chewable vitamins. The others I had made me gag.
  10. Like
    helenpgh got a reaction from KristenLe in Anyone get sleeved in May?   
    GinaCampbell I had this happen to me. I was scheduled for surgery last October and my platelet count was too low and my surgeon cancelled the surgery 3 days before it was scheduled. I had to follow up on some other health issues and was quite depressed for several months. Finally had my surgery last week. Remember that your health and safety are most important. Hang in there.
  11. Like
    helenpgh got a reaction from KristenLe in Anyone get sleeved in May?   
    GinaCampbell I had this happen to me. I was scheduled for surgery last October and my platelet count was too low and my surgeon cancelled the surgery 3 days before it was scheduled. I had to follow up on some other health issues and was quite depressed for several months. Finally had my surgery last week. Remember that your health and safety are most important. Hang in there.
  12. Like
    helenpgh got a reaction from vsgrny in Failure [emoji22]   
    You are certainly not a failure! You lost 100 pounds and made a huge difference to your health. Stop beating yourself up. This is not a race. It is your health and your life. Have you seen your doctor to see if there is a medical reason for the slow loss? Are you tracking your intake? Review what motivated you to have the surgery. Just a few ideas. You should feel extremely proud of what you have accomplished so far.
  13. Like
    helenpgh reacted to byebyefat in Guess what?   
    Soooooo, Today was my last nutritional visit and I had to wiegh 270 or less, ugh so I get on the scale nervous as heck, and GUESS WHAT, I was 270 even yayyyy so I thought :-( so I get in the room and the nutritionist says to me, I'm sorry unfortunately we won't be able to submit to the insurance today, someone must of caculated it wrong, you actually have to be under 268 .....I was seriously about to cry, I said can I please go pee and take off all of my clothes and be reweighed pleaseeee she looks at me weird and says I don't think it will make a difference but we can try. ...I went to the bathroom and stripped to my bra and panties and nervously got on the scale and guess what, 267.2 whoot whoot , I don't know how or what, but between my clothes being off and me going pee I lost 3 pounds so now its a go, There submitting to the insurance today or Monday at the latest then I have to wait 2-4 weeks for the insurance approval, thank you everyone for all of the support and prayers

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