Nomorepasta

This pre surgery scale has been a super god send and for anyone on a strict budget it is perfect and free shipping just to avoid over eating on your ounces!!

Hi! December 4th is my date if I don’t bail out at the last minute 🙄

Hi!
My surgery is scheduled for Dec 4th. I’m ready to go, finished with Dr’s and pretty much on Protein Shakes a day and a sensible dinner. My husband is trying to discourage the surgery feeling that I can do it naturally and that it’s not safe, even though I have battled with my weight all my life. I have had 7 prior surgeries and haven’t had the best track record regarding complications. I think I probably could lose some of my weight naturally, however as most of u know it’s maintaining it that’s the real issue. I need to stay positive but it’s difficult when my husband is praising me for the 12 pounds I have lost since starting this new journey and thinking “he” can support me through my “ binges” and food addition.
Any advice asI am really conflicted. Every time I see my nutritionist or come from a support group meeting I’m on board, but when my husband sounds so sensible in that the surgery carries many risk factors/ side effects I feel like I should not have the surgery.

Hi! December 4th is my date if I don’t bail out at the last minute 🙄

Great point. I do realize that, , however from what I understand, the reflux can just develop, even if u follow the program meticulously. The dumping I think can somewhat b controlled by what and how I eat ( too much sugar & carbs,) If so I’m more in favor of RNY so I am I. Control......

Hi!
My surgery is scheduled for Dec 4th. I’m ready to go, finished with Dr’s and pretty much on Protein Shakes a day and a sensible dinner. My husband is trying to discourage the surgery feeling that I can do it naturally and that it’s not safe, even though I have battled with my weight all my life. I have had 7 prior surgeries and haven’t had the best track record regarding complications. I think I probably could lose some of my weight naturally, however as most of u know it’s maintaining it that’s the real issue. I need to stay positive but it’s difficult when my husband is praising me for the 12 pounds I have lost since starting this new journey and thinking “he” can support me through my “ binges” and food addition.
Any advice asI am really conflicted. Every time I see my nutritionist or come from a support group meeting I’m on board, but when my husband sounds so sensible in that the surgery carries many risk factors/ side effects I feel like I should not have the surgery.

Hi!
My surgery is scheduled for Dec 4th. I’m ready to go, finished with Dr’s and pretty much on Protein Shakes a day and a sensible dinner. My husband is trying to discourage the surgery feeling that I can do it naturally and that it’s not safe, even though I have battled with my weight all my life. I have had 7 prior surgeries and haven’t had the best track record regarding complications. I think I probably could lose some of my weight naturally, however as most of u know it’s maintaining it that’s the real issue. I need to stay positive but it’s difficult when my husband is praising me for the 12 pounds I have lost since starting this new journey and thinking “he” can support me through my “ binges” and food addition.
Any advice asI am really conflicted. Every time I see my nutritionist or come from a support group meeting I’m on board, but when my husband sounds so sensible in that the surgery carries many risk factors/ side effects I feel like I should not have the surgery.

Hi!! Thanks so much for ur post!! I need to do some very deep soul searching before my next Dr.’s visit because as much as I want and need to lose the weight I am still conflicted. I am truly afraid of certain risk factors and long /short term side effects of the surgery. ( I think more than most because I have been through 7 surgeries and have had post op issues with all except one). I realize that staying at my current weight is also a health risk. I do nothing but think, research, and complicate about this 24/7.

Hi! December 4th is my date if I don’t bail out at the last minute 🙄

Hi nomorefattypatty! (Love the name)
Hoping u r doing well ....
Im scheduled to have the sleeve on Dec 4th. I have some reservations and when I read ur post I was wondering if I could ask how soon after ur sleeve surgery did ur reflux start and if you have had any prior to surgery. I’m concerned about having to have a revision which I’m definitely not on board for.
Regards,

Thanks!

Hi! December 4th is my date if I don’t bail out at the last minute 🙄

Hi Everyone,

I just wanted to thank each and every one of you on these pages for being such a great source of support for me personally.

Having family, friends and doctors to talk with is great, but there really is no substitute for speaking with someone who actually went through with the surgery. There are many emotions that go into this process that are very difficult for the average person to understand.

I thought it might be fun to start a continuing thread that will allow people to find and connect with others in various stages of their VSG process.

Please reply with the following info about you and any pearls of wisdom you wish to share. Also indicate whether you are cool with someone sending you a message directly. I’ll share my info to start the process:

Date of VSG: 11/11/19

Location: NY

Sex: Male

Height: 5’7

High Weight: 311

Weight on Surgery Date: 281

Current Weight: 271 (1 week post-op)

Goal Weight: 185

Pearls of Wisdom:

(1) Stick to the pre-op diet and try to lose as much weight as you can before surgery. It reduces risks and complications of surgery and helps shrink your liver. I know too well that the temptation exists to have one “Last Fun Meal”, but if you can hold strong for two full weeks before going in, you won’t experience carb withdrawals and your body will become more accustomed to having a stomach that is not full of food.< br />
(2) Take a before photo and measurements to create a baseline of where you started right before surgery. It will be helpful to you in the weeks and months that follow.

(3) Order things you need at home waiting for you before you go in for surgery. This includes things like a variety of different Protein Shakes, chewable Multivitamins, non-carbonated/no-sugar drinks, broth, sugar free popsicles, comfy clothes, some nice fluffy blankets, a wedge to help you sleep on your back facing up, etc.

(4) Force yourself to walk after the surgery. The more laps you do at the hospital, the easier the healing process will be and the less pain and discomfort you will have. It also is an excellent way to prevent blood clots, which are a real risk if you stay in bed for several days. When you get home, gradually increase your steps and avoid lifting anything more than 5lbs.

(5) Sip liquids slowly. If need be, use a little one oz medicine cup. Also, try liquids at different temperatures. Sometimes super cold liquids create more discomfort.

(6) Heating pads of hot packs can offer some relief from gas and bloating if you experience it in the days following the surgery.

(7) Use pain meds only as needed. Although they work great, they also cause other things like Constipation, which can add to your pain and discomfort. If you are experiencing nausea, ask your doctor for Zofran or some other anti-nausea medicine. It’s real important that you manage the nausea so you can take in the proper amount of liquid and Protein after surgery.

(8) Listen carefully to every sign your body sends you. If you experience discomfort or nausea, stop and try to isolate the cause, so you don’t repeat it.

(9) Avoid stress after surgery at all costs! Don’t feel obligated to tell the whole world you had the surgery right away. In fact, limiting the people you tell, leaves you free to tell your story however you want it to be told. Focus more on the positive reinforcement you will receive when people begin to notice you losing weight. Sometimes telling people you had the surgery leads them to diminish the real efforts you are undertaking to lose weight. As with any weight loss procedure, the VSG only works if you make healthy lifestyle changes. There’s no reason why anyone should think that you had the surgery because you didn’t have the will power to diet and lose it via traditional means. Actually having the surgery IS a lifestyle commitment far more significant than siting on to a diet.

(10) Be proud of yourself and the decision you made to take control of your weight issues. Never be afraid to ask for help or advice if your not sure of something.

Looking forward to hearing other people’s stories!

Hi!! Thanks so much for ur post!! I need to do some very deep soul searching before my next Dr.’s visit because as much as I want and need to lose the weight I am still conflicted. I am truly afraid of certain risk factors and long /short term side effects of the surgery. ( I think more than most because I have been through 7 surgeries and have had post op issues with all except one). I realize that staying at my current weight is also a health risk. I do nothing but think, research, and complicate about this 24/7.

Hi!
My surgery is scheduled for Dec 4th. I’m ready to go, finished with Dr’s and pretty much on Protein Shakes a day and a sensible dinner. My husband is trying to discourage the surgery feeling that I can do it naturally and that it’s not safe, even though I have battled with my weight all my life. I have had 7 prior surgeries and haven’t had the best track record regarding complications. I think I probably could lose some of my weight naturally, however as most of u know it’s maintaining it that’s the real issue. I need to stay positive but it’s difficult when my husband is praising me for the 12 pounds I have lost since starting this new journey and thinking “he” can support me through my “ binges” and food addition.
Any advice asI am really conflicted. Every time I see my nutritionist or come from a support group meeting I’m on board, but when my husband sounds so sensible in that the surgery carries many risk factors/ side effects I feel like I should not have the surgery.

Hi😊
I actually just rejoined the forum after chickening out twice four years ago.
Presently I have a scheduled date of Dec 4th for VGS. My Weight is 237, BMI is 45. Goal weight is 135
I realize that this is not related to ur topic, however I am hoping to find a few people already living their “New Life” and are willing to be my mentors.
You have all come so far and are a real inspiration
My biggest fear is the future, as this surgery is relatively new and no one REALLY knows the far out long term side effects.
i wish u all the best and really hope to b hearing from you!!

Help. I'm new and need a friend to go through this process with
I'm in Long Island New York. Anyone just beginning this journey?

Oh yikes Fatty! ???????? i can't imagine. Them removing it was an experience in itself. Smh

You got that right!! I HATE the tape they use!! Rips my hair and skin off. grrrr.

@@CowgirlJane excellent post! Being in my 50's, I too am having to live with the damage already done. It's why I struggle to exercise the way I know I need to, and yet, I do it anyway, because I went into this with the firm resolve that I was going to do everything required of me to obtain the best wls results. I insured that I was both fully researched and fully informed. My part in this, post surgery, is every bit as critical as the skill of the surgeon's scalpel.
Had I had the means and knowledge 20 years ago, and been able to have the surgery then, my body wouldn't have had as much long lasting damage as it does now. My knees are shot, my back aches constantly, the list goes on, but even at only 8 weeks out things are improving dramatically, and I still have high hopes that they will continue to improve as the weight decreases. I'll never completely reverse the damage, not at my age, but I've come a very long way.
You're right too about the internal guttural pain of losing and regaining, again and again. I gave up completely after my last attempt. It did me in, physically and mentally. I knew I had tried 100% and still failed. It's demoralizing, and it slowly breaks your spirit bit by bit. I just couldn't summon the strength to do it again. And I stayed in that funk for another ten years. Until that "moment" came after I had reached my all time high weight, and began to seriously consider wls.
As hard as it was to wait, having to go through a full year of insurance requirements, it helped cement my decision. It also led to research overload. By the time they wheeled me in I had no doubts, no questions, and no reservations. The year wait was a benefit that I've never fully appreciated until now.

It's very hard to be happy and fat when you are hurting from sunrise to sunset, and all of it can be relayed directly or indirectly to your excess weight. I've been fat nearly all my life and I did okay up through my forties. But once my fifties rolled around my body declared an all out war. It will happen eventually. It's just a matter of time. For me, being in constant pain wasn't an option.

@@Babbs I was thinking the exact same thing!!
I'm scheduled 10/12 and am freaking out a little. But I am done with the insanity as well, so am committed to the surgery. Afterall, a had a touch of cold feet before I got married...and we'll be celebrating our 25th anniversary 6 months after my surgery!
I think doubts are a normal part of any big life change.

My guess is there is not one person on this board who didnt have second thoughts at one point. You have to make the best decision for you. Surgery is a big deal and has risks but yoyo weight loss and being overweight have serious risks too. Only you can make this decison and once you do trust yourself
Also mindset is a big deal. WLS is simply a tool...A very effective tool but a tool nonetheless. If you tell yourself you are just going to gain it all back than you will. It is that simple.
We have all gone through what you are going through or we wouldn't be here. Best of luck in whatever you decide!

Help. I'm new and need a friend to go through this process with
I'm in Long Island New York. Anyone just beginning this journey?

Hi
I'm new to this site and looking for a buddy to go on this journey with.
Anyone out there from Long Island New York?