Jump to content
×
Are you looking for the BariatricPal Store? Go now!

catwoman7

Gastric Bypass Patients
  • Content Count

    9,833
  • Joined

  • Last visited

  • Days Won

    140

Reputation Activity

  1. Like
    catwoman7 got a reaction from JSutton Sopink in What do you put in your coffee?   
    I don't personally do this because I don't like sweet coffee, but I know a lot of people put Protein Powder in their coffee as a creamer. That way they get a good shot of Protein, too!
  2. Congrats!
    catwoman7 got a reaction from SantaFeJennifer in 50 and over crowd?   
    I had surgery at age 55. No issues. I was a slow loser, but I don't know if that was related to my age or not. Some younger people lose slowly, too. That said, I lost 100% of my excess weight, over 200 lbs. So no, it was no problem at all.
  3. Like
    catwoman7 got a reaction from jparadigm in Will I ever be able to drink while eating?   
    normal bites - yes. Drinking while eating - no. That rule is for life.
  4. Like
    catwoman7 reacted to Tamika James in OMG!!!! (First doctor's appointment)   
    I had my first doctor's appointment. I AM IN THE 260'S!!!! I haven't been this small in over 6 years. I'm down 13 lbs since surgery 2.5 weeks ago and 28 lbs since January. She said she fully expects me to reach my goal of 180 within the year
    I'm so freaking happy
  5. Thanks
    catwoman7 got a reaction from learn2cook in Sleeve Veteran researching revision to SADI   
    there have been people on here who had the SADI (some might still be on here). It's sort of an altered, new-fangled version of the DS. There would be more potential complications with that than with the RNY or VSG, because it's a more complicated surgery, but on the other hand, I think that like the others, major complications aren't that common. And like with all the WLS surgeries, you'll hear about horror stories because people are much more likely to post when they have problems than if everything is hunky-dory. It's because they're usually looking for support or advice.
    one thing to think about is that regular (PCP) physicians are all pretty familiar with the RNY and sleeve since they're so common, but you might come across some who aren't familiar with the SADI - so if you have issues in the future, you MAY have to see a specialist, but then that might not be a big deal for you. On the plus side, people tend to lose more weight (and maintain their loss more easily) with that one than the sleeve and RNY, so there's that.
  6. Like
    catwoman7 got a reaction from Arabesque in 3 months out.. any naseau?gerd?   
    it usually does - but like the person above said, not always - although it's good to have it checked in case something else is going on.
  7. Haha
    catwoman7 got a reaction from Shanna NYC in Mrs   
    I hate to say this, but I finally gave up and had a facelift!
  8. Like
    catwoman7 got a reaction from Arabesque in Belly fat problems after surgery   
    my stomach was the last place I seemed to lose my weight (probably because I carried most of my fat there before surgery). You may end up losing more in your stomach with those last few kilos. I think you look great, though!! (and you've definitely lost weight in your stomach!!)
  9. Haha
    catwoman7 got a reaction from Shanna NYC in Mrs   
    I hate to say this, but I finally gave up and had a facelift!
  10. Like
    catwoman7 reacted to NickelChip in off track   
    It sounds like maybe you would benefit from a stricter routine. At least, I know I tend to flounder when I am just let loose without many rules. If I have to figure out what to do every day and each day is different, I get totally off track with stuff. But when I get into a routine, it's way easier. I haven't gotten off track yet simply by virtue of not being able to eat very much right now, but I know that establishing habits and routines is the most important thing for me to do before I get to the point where I could.
    Here are some suggestions, just in case they help!
    Put your full week's worth of Vitamins in a weekly pill case (I use this one: https://www.amazon.com/gp/product/B0C6XZN1YH). It's especially helpful if you get the kind where you can take the day's box with you for those later in the day doses like Calcium. Make the same thing for Breakfast and lunch every day, or have a rotation of things you can do that are all close to the same in Protein value. Plan a dozen dinners that are also roughly the same in protein. Add them up and make sure any breakfast, lunch, and dinner chosen from your repertoire will hit your protein goal. If not, plan for a snack or two in the same way. Don't eat things that are not nutrient dense, and if you do have a treat on occasion, make sure you're limiting yourself to once a month, not once a day! (And if you happen to love chocolate, consider this for one of your daily calcium supplements: https://procarenow.com/products/calcium-dark-chocolate-500mg-calcium-500-iu-vitamin-d) Consider getting something like the Portion Perfection plates and meal prep containers if you struggle with portion size Buy a bariatric cookbook to help with food choices and portions Put your gym or exercise time on your calendar and treat it like you would a doctor's appointment (I struggle with this so much) Or, if you hate the gym, choose exercises you'll actually look forward to. Going to a gym is not a requirement but moving your body is. Put all your reminders for vitamins, mealtime, snack time, and exercise time in your phone so you get reminders
  11. Like
    catwoman7 got a reaction from BeanitoDiego in Struggling to stop losing   
    you can always increase calories to gain weight (or to stop a loss), but keep In mind that a vast majority of us experience a 10-20 lb bounce back regain around year 3. You might want to factor that in. I purposely went below my goal just in case I had a rebound (and I did...actually closer to 30 lbs for me...).
  12. Congrats!
    catwoman7 got a reaction from SantaFeJennifer in 50 and over crowd?   
    I had surgery at age 55. No issues. I was a slow loser, but I don't know if that was related to my age or not. Some younger people lose slowly, too. That said, I lost 100% of my excess weight, over 200 lbs. So no, it was no problem at all.
  13. Thanks
    catwoman7 got a reaction from ShoppGirl in Help with carbs.   
    you'll have to check with the clinic - I know carbs are more of an issue for DS patients than they are for sleeve/RNY, but I don't know about SADI. I've read carbs can give DS patients a lot of G/I distress, but I don't know if it's all carbs or just certain ones (and again, SADI might be different than DS when it comes to carbs)
  14. Like
    catwoman7 reacted to NickelChip in Healthy food   
    If you are in the neighborhood of 4-6 months out from your surgery, there is absolutely nothing you can do to avoid Hair loss. If it's gonna happen, it's gonna happen. hair grows in cycles and it is natural for hair to fall out when they reach the end of their cycle. When you have a disruptive event like surgery, it signals lots of hair follicles to stop growing at the same time instead of just a few on a staggered basis like usual. It takes a few months for the hair to go from stopping growing to falling out. So, it's nothing you are doing now that is causing it. It's the stress of surgery, not just weight loss but any major surgery. The good news is, once the hair falls out, all the healthy food and Protein you are eating now is going to make it so the new hair that begins to grow in is healthy and strong.
  15. Like
    catwoman7 reacted to ShoppGirl in Second times a charm (I hope)   
    I am currently three years post sleeve sitting ten pounds heavier than when I stared contemplating the SADI revision surgery. I am pretty hopeful and excited this time though. I am already eating better, exhaustively researching the procedure and the future diet. Finally I found a therapist that specializes in disordered eating near me who is taking new patients. It wouldn’t be possible without telehealth because she’s a couple hours away (something positive that came from COVID). Within 15 minutes tonight we discussed my mental health, medications, medical history, potential surgery, a change in the dietician and touched on some of my emotional eating concerns. She thinks she can help me and she asked me to think about it and talk it over with my current therapist and if we agree it’s a good idea she wants me to sign a release so that she and my therapist can work together. I feel so excited and hopeful that this is going to make all the difference this time. I am curious how long the process usually takes. I’m hoping I will have a pretty good idea of how much help I need and know whether I am ready to move forward by the time my surgery date rolls around.
  16. Like
    catwoman7 got a reaction from Tomo in High protein vs HIgh fiber or both ?   
    66 grams of Fiber is REALLY high. The recommended amount is about 20-30, as I recall. Most people have a hard time getting even that much.
  17. Like
    catwoman7 got a reaction from Tomo in High protein vs HIgh fiber or both ?   
    66 grams of Fiber is REALLY high. The recommended amount is about 20-30, as I recall. Most people have a hard time getting even that much.
  18. Like
    catwoman7 got a reaction from GreenTealael in 6-10 Week Out Restriction Feeling   
    your doctor was talking about a stricture. About 5% of bypass patients get those (sleeve people can also get them, but it's a lot less common with them). It's been nine years for me, but I don't remember if I felt super full or not. I just remember feeling really nauseated or like I had GERD after eating, and after a while, I couldn't keep any food down - it'd all come back up.
    I had one at four weeks out and another around eight weeks out (they almost always occur between 1-3 months post op - very rare after that). It's an easy fix if that's what it is. They can stretch it out with this balloon-like thing when they do the upper endoscopy. It's quick and painless - and you'll feel A LOT better afterward.
  19. Like
    catwoman7 got a reaction from BigSue in Surgery was Mon 3/18.. questions   
    I wouldn't jump ahead. They have these food progressions for a reason. You'll be able to have other things soon enough - and at some point, all food restrictions will be lifted. I know it's hard, but just hang in there..
  20. Like
    catwoman7 got a reaction from BigSue in Surgery was Mon 3/18.. questions   
    I wouldn't jump ahead. They have these food progressions for a reason. You'll be able to have other things soon enough - and at some point, all food restrictions will be lifted. I know it's hard, but just hang in there..
  21. Like
    catwoman7 got a reaction from Tomo in What does "full" feel like to you?   
    I don't feel "full" in the same way I did pre-surgery. I feel sort of uncomfortable pressure in my chest. I know when I feel that that I need to stop eating or I'm going to be sorry...
  22. Like
    catwoman7 got a reaction from BigSue in Surgery was Mon 3/18.. questions   
    I wouldn't jump ahead. They have these food progressions for a reason. You'll be able to have other things soon enough - and at some point, all food restrictions will be lifted. I know it's hard, but just hang in there..
  23. Like
    catwoman7 got a reaction from learn2cook in Post-Op Congestions   
    I agree with ShoppGirl. That sounds unrelated to your surgery.
  24. Like
    catwoman7 reacted to ShoppGirl in Anyone preop for a revision.   
    I don’t have a date yet but I think I have pretty well settled on the SADI surgery for my revision. I meet with him the end of next month to ask my final questions and then I guess it’s a waiting game. I am hesitant to post on the regular pre op boards and say I’m pending revision because I gained it all back. I feel like I may discourage someone from trying.
  25. Like
    catwoman7 reacted to summerseeker in Anyone preop for a revision.   
    I think its a good thing to see that others have had a bad result with one surgery. Its not all plain sailing. People have high expectations and seeing the negative is good. You have a lot of great information to give. If you have the knowledge where you went wrong or the surgery failed you, its always good to pass this forward too
    Good luck with your next chapter.

PatchAid Vitamin Patches

×