catwoman7

that's totally up to you. Some people count their highest weight, others count the day they start their liquid diet, and still others count the day they had surgery. It makes no difference.

you could always get a Dexascan to see how much fat, muscle, etc you have. Not the kind you get at the doctor's office - those only check for mineral (bone) density. You need the kind they have at some sports places (some university sports labs have them) or at commercial places like DexaFit. Those scans will also tell you how much fat, muscle, etc you have. I got one when I weighed 146 lbs because I wanted to see how much more weight I could lose. The technician said nope - I was done losing. I had 21% fat at that point, which is pretty lean for a woman (unfortunately, I'm not that lean anymore!). but I found it pretty helpful. I think it was around $100.

I didn't have mine weighed after it was removed, but a lot of people claim theirs only weighed 4 or 5 lbs. I guess if you have a lot of liposuction you could lose more than that. I don't think my weight went down much. I looked about a zillion percent better, though!

one of my favorite desserts is to get some vanilla Greek yogurt (Chobani makes a 60 calorie one - and Light and Fit aren't much more than that), stir in some unsweetened cocoa powder, and then add a dollop of sugar free Cool Whip and a few raspberries.

yep - super common. It's just the IV fluid.

I think most of us were told to shoot for 60-80 grams of protein a day, but as far as sugar/carbs, plans vary quite a bit. Some are low carb, some are ultra low carb (almost keto-level), some don't count carbs at all and insist their patients follow a balanced plan (mine was one of the latter). I've never counted carbs, but I'm not particularly sensitive to them, either (I know some people are). That said, during my first few months post-surgery, I rarely ate more than 80 carbs a day, and never over 100 - although that was just because I ate very little in those days, and there was such a push for that 60-80 grams of protein that I didn't have room for a ton of carbs. I don't pay attention to carbs at all any more - I just watch my overall calorie level and still make sure I'm meeting my protein goal.

I went back and forth for at least 10 years on this. Fortunately, I didn't have the health issues you have, but I knew if I didn't get the weight off, I wouldn't live to see my 60th birthday (I was 55 at the time). I went into it thinking it was a "dangerous" surgery, but I thought it was even more dangerous for me to stay at almost 400 lbs. I was happy to learn that these surgeries are no longer dangerous (like they were years ago) - they're actually very routine now and quite safe - safer than hip replacement surgeries, which they do all the time. So I took the jump. Absolutely the best decision I've ever made! I'd do it again in a heartbeat - in fact, I'd go back and have it done every year if I had to!

yes - it's super common. For some it's temporary, for others, it's permanent.

revisions do work the vast majority of the time. But not all the time - we see people on here once in a while who had one, but it didn't work for them. But most of the time, yes, it works.

I'm pretty sure the OP is in the same program I was (UW Health in Wisconsin). Their plan isn't low carb, it's balanced. Or it was when I went through it 9-10 years ago.

I, too, take water fitness classes. Anything in the water is easy on the joints.

you should be losing on 800-1200 kcal/day. When did you start? If it's just been a few days, I wouldn't worry about it yet. If it's been longer, maybe you should check with them - they may have a dietitian on staff you could work with. It could be you're taking in a lot of sodium (that can cause water retention in some people), or more calories than you think - or something. Because if it's been more than a few days, there's something going on here.. I started out a 373 and my pre-program dietitian had me eating about 2000 kcal/day - I did lose weight. It wasn't speedy, but I did take about 40 lbs off in six months...

there was a lot of conversation on here about those when they first came out a few years ago. It seems they work for some people, but not for others. I never tried them because I figured I'd be one of the people they wouldn't work for. I've considered getting them for traveling, though, so I don't have to lug a bunch of bottles around. Even if they didn't really work for me, four or five days or even a week without getting adequate vitamins probably wouldn't really matter - esp since I'm only away from home that long maybe once or twice a year.

I'm nine years out so my memory is foggy, but I think they recommended we wait three or four months for those. Raw carrots still occasionally irritate my stomach.

I can't speak to somee of the other things you mentioned, but as far as BM's go, it's pretty common for it to take a week for your first one post-surgery. Not much in there...