nataliearias

@@theother_onefoot I also wanted to mention that I spoke with my surgeon about this issue and he told me that I could be low on electrolytes. Therefore consuming some sugar free powerade and what not should help out with that feeling of constant thirst.

@@theother_onefoot I was told no straws and if your doctor gave you a packet it should also state that on there as well. I feel the exact same way that you do! I too sometimes feel just so thirsty and wish I could chug water like I used to before the surgery. I basically just listen to my bodys needs and drink water. I've gotten kind of sick of my proteins but I think that slowly I'll get back into drinking them. I would definitely recommend against using a straw. I was told its bad because you're basically adding more air into your new pouch which can be harmful to you.

I had my surgery on August 4th, everything went well, I've lost a total of about 15-20 pounds since then. I do however have a problem, though there is nothing that can be done, I've been getting cravings for certain foods that lets face it, I won't be able to enjoy until several months from now. I also work night shifts and returned to work just this week 08/27 was my first day back. I've felt cravings as well but of course ignore them and just drink Water or go have some pudding. So my question is this, has anyone since surgery felt cravings too? What did you do to avoid it and ignore it and do any of you work night shifts too? If you work night shifts what kind of foods did you bring during your 3-4 week post op? I know starting Tuesday 09/01 I'll be able to incorporate thin slices of deli meat and fish, which makes me very excited! Thanks in adanced!! IG:nataliearias Snapchat:ariasnatalie ^^^^^ in case anyone would like to follow my progress!

Tuesday is seriously like a day away!!

My doctor was a little disappointed that I added fruits to mine. I still lost weight and now I'm having a hard time as it gets closer to August 4th!! He told me that I can only do Protein drinks, broths, and thats pretty much it lol

At least you were able to do it all the way through almost, I feel terrible because I've cheated here and there and really wished I didn't I've still lost weight and since seeing my doctor I've lost about 38 pounds and apparently I did my liquid diet wrong too! I incorporated fruits into it so that my protein meals didn't taste so bland and was told that I wasn't allowed to do that. I know one time I did a liquid diet for 10 days straight and I guess just the thought that I'm being told to do this as opposed to just doing it myself is a little hard I guess. My surgery is on August 4th so I'm right around the corner too!

@@Dub I was told about taking it easy for 6 weeks, I decided to not take the Pilates for obvious reason haha, I ended up switching to indoor cycling. I also decided to keep the weight training class, I think that as long as I explain my situation to my instructor she/he will be understanding and allow me to use smaller weights instead of jumping head on to larger ones. Right now I'm currently using a 15 lb kettlebell and don't feel as sore anymore. I definitely plan to take it easy but also don't want to just sit around. @@Babbs yea I've never had surgery before. I'm actually a little nervous now haha

I haven't had surgery yet but I thought it would be a bad idea to ask those who have had surgery about your activity levels after surgery. I signed up for a women's weight training class and Pilates, my surgery is August 4th. I will have about two weeks to recover before going back to work and then a week later I start school and those gym classes. Does anyone know if it would be a good idea to do a weight training class and Pilates? Anyone try these classes before, after their surgery? How was your experience! I would appreciate any responses! Thanks!

I haven't had surgery yet but I thought it would be a bad idea to ask those who have had surgery about your activity levels after surgery. I signed up for a women's weight training class and Pilates, my surgery is August 4th. I will have about two weeks to recover before going back to work and then a week later I start school and those gym classes. Does anyone know if it would be a good idea to do a weight training class and Pilates? Anyone try these classes before, after their surgery? How was your experience! I would appreciate any responses! Thanks!

I was supposed to start on July 19, the liquid diet since my surgery is on August 4th and I officially started on July 22nd. I definitely cheated, but this is how I did it. I have my protein drink (liquid) then I craved pasta so I only have one small bowl of pasta, then the following day I had once again my liquid beverage and sadly my mom ordered pizza and yes I had two slices! I'm terrible every bite I kept saying my doctors name aloud and apologizing! I have no officially cut the crap and been on pure liquids. If anyone is having trouble I would totally recommend seeing your nutritionist and asking them to prescribe Diethylproprion to help suppress your appetite. I finally got back on it and let me tell you its a lot easier for me to follow the liquid diet because of it. The only reason I cheated was because of that, because I ran out and the nutritionist gave me just enough until surgery because of course I won't need it after that. I hope a week and 5 days of liquids are okay. =( lol

Something that I've done @@trim200 is take my Premier Protein and mix it with a cup of low-fat milk or low-fat chocolate milk (fairlife milk or whatever its called) and add in fruits like strawberries, banana's, peaches and even some veggies and blend them all together it definitely covers up the thickness of the Protein shake. Let me know if this works for you. Another thing I do is prep my fruits into zip-lock bags and freeze them so it's nice and cold when I blend them.

I'm scheduled for my sleeve on August 4th at 1pm! I'm definitely excited! I'm looking forward to so many things but sadly I'm a little bummed I'm gonna miss out on all the holiday foods that I love!! Anyone else feel my pain? lol I also wanted to know if anyone chewed gum during their pre-op liquid only period?

Officially scheduled for August 4th at 1pm!

So I decided to start my liquid diet little by little, I'm still in the pre-op phase but due to some issues with submitting my paperwork to the insurance, I have no choice but to begin the liquid diet phase because I cannot afford to wait two weeks and then move my PTO any futher than what it is. I sadly have been cheating because just the thought of me not eating my favorite foods (well in this case snacks) is kind of sad because its sinking in. Anyways, I'm definitely looking forward for the next two weeks to fly by because I want to get the surgery over and done with! I seriously cannot wait to start my new life!