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Texas_Chick

Gastric Sleeve Patients
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Posts posted by Texas_Chick


  1. You are restricted from certain foods for certain amounts of time because your stomach is healing! It was cut in half.... You can't just put anything in there. Follow the doctor / NUT plans or you will end up with a leak possibly. Why risk it? Following my "own rules" put me in a place of needing weight loss surgery....learned my lesson for sure.


  2. I was sleeved (revision from band) on 4/27/15 and really struggled through the first 3 months feeling like it just wasn't happening for me! I am close to three and a half months post-op and wanted to share some things that plagued me the first few months. It gets better! I have finally hit a stride and feel like I will be successful after all!!

    • Tiredness/Fatigue: Weeks 2-8, I felt like crap. No energy. Naps were required! I really worried that THIS would be my life forever! It's really not. I had put my body through a LOT and it needed to catch up! Feeling great now!

      Thank you so much for this. I am going on 5 weeks out and have times when I still don't think I'll ever lose the weight I need to.... Still trusting the system but it is disheartening at times.

    • Stall: Yep, total HALT weeks 3-7! I worried that I had done all of this surgery for less than 30 pounds. I was so down about this! I stayed the course and now I am back to losing daily (ounces sometimes, but daily)! I am tucking this advice away for inevitable future stalls myself! Don't give up!
    • scales LIE: My scale obsession is still alive and kicking but I no longer panic. The scale will not always reflect your body's changes. To combat this, measure yourself or notice the way clothes are fitting looser. For me, taking a full length photo of front and side views and using a photo app to put them side-by-side gave me proof I needed.
    • Constipation: I was constantly trying different things to make me poop. I didn't have discomfort.... I just felt like I should be pooping more. Well, I decided to let my body work it out. I now poop once every 5 days. If I feel discomfort of course I will use Ducolax or SmoothMove Tea but I am not constantly focused on daily pooping.
    • Water and Protein Goals: These are still a struggle and some days I can only do one and not the other. I try every but I no longer panic... I focus on these two things first and do the best I can.
    • "Cheating": I have come to terms with my imperfection. I make every attempt to make wise choices, but I don't beat myself up about a bite of my son's chocolate bar... I used buy three of them and give him one! LOL
    • Hang in there! It is worth it... YOU are worth it.


  3. Hi everyone!

    My surgery is at 10:15 AM in New Jersey tomorrow morning. I am beyond excited but I'm also pretty nervous and scared. Are there any words of confidence that you all want to share? It would be very greatly appreciated. ☺️

    Be patient with your healing. You WILL feel better and the weight WILL come off- maybe not as fast as you like, but it will come off. Get enough rest but walk walk walk... It helped me more than anything else- even meds.

    Best wishes to you!!!


  4. My recovery hasn't been easy. Feeling very weak and get tired out doing the most simple things like taking a shower. I didn't start shakes until week three which was this past Monday and that's helped some but I'm not anywhere near where I thought I would be stamina wise at this point. I can have eggs and cheese now too so I'm hoping by next week I will feel more human.

    Also I got thrush from the antibiotics in the hospital so I've been dealing with that. It's caused some nausea. I've lost 28lbs so far.

    So sorry you are having problems! I had to go bacK to work last Tuesday so it's been work for almost 2 weeks now. I think the Protein Shakes were a huge help with me as far as stamina. Hang in there... At least you have lost a good amount! I will say a prayer for you.


  5. One week check up today! My dizziness that I was telling you all about was a bit better today, but still present this morning. Dr said for me to cut back on my blood pressure pills to see if this helps. So, will give that a shot! He said I am doing fantastic... Will be on only liquid diet for another 2 weeks. Yuck! I really dislike how all of the Protein drinks are so sweet! I use Decaf iced tea as a "chaser" to get through them. I am drinking unjury, Premier Protein and Muscle Milk.

    Hope everyone else is doing well! We can do this!

    Is that two more weeks Clear Liquids? Or do you get to go to Protein drinks with milk? I sorta cringed when I read what you wrote, cause I am with you, the protein drinks are cloyingly sweet. I keep playing over and over in my mind what would be a good taste....still stumped! I think I may forever hate the flavor "orange"!

    Glad to hear you had a good report from your doctor....and hope your dizziness is just the bp meds.

    I was able to stop at three places (errands) and get my walk in, of course I feel like a drowned rat now, but I feel a real sense of accomplishment!

    Hope everyone is doing well!

    Clear liquids with protein drinks ( I make mine with Fairlife fat free milk). I have found that Muscle milk powder with that milk is less sweet tasting than the Premier Protein... That stuff is SO sweet it makes me nauseous.

    Hope all are doing well!


  6. One week check up today! My dizziness that I was telling you all about was a bit better today, but still present this morning. Dr said for me to cut back on my blood pressure pills to see if this helps. So, will give that a shot! He said I am doing fantastic... Will be on only liquid diet for another 2 weeks. Yuck! I really dislike how all of the Protein Drinks are so sweet! I use Decaf iced tea as a "chaser" to get through them. I am drinking Unjury, Premier Protein and Muscle Milk.

    Hope everyone else is doing well! We can do this!


  7. Only thing of my own that I used was my Eos (Chapstick) and a loose gown and slippers I wore home. Didn't even wear undies as I didn't want a band stretching Across my tummy. ;) never used my phone- slept too much or didn't feel like being on it. If they won't let you eat ice chips, you can at least swish one around in your mouth and spit iT out.... Was my saving grace with the HORRIBLE cotton mouth I had. I wasn't allowed any drink for 24 hrs. Until my barium drink to cheCk for leaks. Best wishes!


  8. I've been sleeping in a recliner. I'm walking like an old lady too... Usually with a pillow to help hold everything down. I haven't pooped.. Which is kind of freaking me out but my dr has me on Water, sf liquids, and broth... That's it. I'm not adding Protein in for a while yet. It's a lot different from some of the other diets I've read about on here but I am trusting him and his team.

    Miralax (30cc'S) is what I was supposed to take if I couldn't poo. Hope all is doing better now!


  9. I am getting in about 55 grams of Protein a day from Protein shakes and or powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein broth with out any problem. I am still very low on energy. Got out for the first time last night And ended up in the car with my husband finishing the Shopping... Very dizzy and a little nauseous. Slept on both sides and flat on my back for first time last night! So glad! I am having a very hard time with the Vitamins my dr sold me.... Makes me nauseous every time. I will be looking for a substitute! Check up on Monday :)

    Glad everyone seems to be doing well! Anxious to have energy back and feeling up to doing more!!!


  10. I'm still very sore from the hernia repair and at the incision sites. My shoulders, neck, and upper back are also sore for some reason though it's not as bad as it was a couple days ago. I'm having no trouble getting liquids down and haven't had anything come back up... Though I have to get back on my anxiety meds (a capsule) and I'm nervous about swallowing that down. Gas pain is better though still an issue. Walking to try and break it up. How are the rest of you doing?

    Sleeved 7/6 as well. So glad to get home The day after. Suffered from some reflux and then remembered I was supposed to take a med for that. Better now. I have not had bad gas pains at all...in stead just a hard tummy. I am swallowing gasp pills just fine. Poo is runny. Getting fluids in fine and met my Protein goal each day. My energy is WAY down but that is expected. I am still walking like a 90 year old and afraid to cough, burp, etc because it hurts. sleeping at an angle to help with reflux but might try to sleep on side tonight. I am afraid of a leak I am too careful with. Y movements I think....idk. Are you able to stretch your stomach? Glad to heat all went well for you!


  11. It will only be as bad as you make it. I looked forward to it because it was the beginning Of a new me. I am on my last day now (7days) and have my surgery tomorrow morning. I like tea and drank a lot of Decaf tea with trivia (Natural sweetener) along with 3 Protein Drinks a day. I also bought sugar free Jello, sugar free Popsicles, and crystal light. Truly by the 2-3 day I was FINE. Even days 1-3 weren't terrible. Stay busy. I had moments of hunger but just thought about why I was doing this and how it was just a part of the process. You've got this! Anything is possible! Best wishes to all of you :)


  12. Surgery is July 6th! I have been on pro-op diet since Sunday morning, so on day 5 now and doing really well. Yesterday was my last day at Work until I return on the 14th....so trying to keep myself busy so I can be distracted from any hunger I might have. Really think it's all in the mind though and how determined you are.

    Just tried Unjury unflavored Protein in Water with Miso (like crystal light) ... It made it a little milky looking and with a bit of vanilla flavoring. Not too bad because it adds 21 grams of protein to my water... Awesome!!! I will try the chicken broth unjury protein tonight for dinner. I am also drinking 3 Protein Drinks a day. Premiere protein is what I had seen others promote. They sell it online as well as Walmart and SAMs. sugar free Jello and sugar free Popsicles, and lots of Decaf tea!! Bahama Bucks "thin ice" is sugar free and a real treat! Hope you all have one close by.

    I wish the BEST to everyone and hope you all are doing well!


  13. I totally found my new favorite pre-op food today: 30 dollar snowcone machine, sugar free zero calorie cherry or blue raspberry Syrup, and a handful of ice cubes. Totally hits that dessert craving I've been having!

    Yes! Not sure if anyone has a Bahama Bucks around them but that is where I go! "Thin Ice" snow cone- sugar free, carb free, everything free!!! Love them :)


  14. I can see I'm not the only one confused about pre-surgery diet. Maybe it has to do with each patient's unique situation and also doctor preference. Afterall, they are the ones going in there, so they aren't going to make their work more difficult. I think it's best to follow what the doc says. In the absence of specific instructions, as in my case, I have a couple choices I can make. I think i'll do a Protein fruit shake in the morning and protein at lunch and dinner and a bit of a shake if I need a snack at night two weeks out. I figure i'll accomplish the liver shrink, and prepare my tummy for the trauma. now, about sagging skin; any ideas? I was thinking of doing soaks in the tub with yummy oils and all kinds of stuff like that.

    Pre-op diet depends on you and your surgeon... i have seen several differnt senarios and instructions. The need for the diet is to shrink your liver so that the surgeon can get to your stomach more easily during surgery. I have my surgery next Monday (!!!!) and started my clear liquid diet w/ 3 protien shakes a day today. So far so good,,, just staying positive and taking every hunger pain / thought one at a time, I can do this and so can everyone else. I am keeping my eye on the prize! Best wishes to all and I am following your journeys!

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