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Pre Op
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  1. Hjoel


    Or majority has more damage depending on surgical need.
  2. Hjoel


    Minimal scars you will have more damage from excess skin.
  3. I think the support is limited. Start with cardio and then tone!
  4. Hjoel

    Any May dates? I just got mine!

    Hey, I'm also in Arizona! What surgeon did you use? How did it go?
  5. This is the saddest thing I've read. I can definitely sympathize with your struggle but it really does get better. Sending positive energy your way!
  6. Hjoel

    Progress pictures

    Thank you all for the sweet words of encouragement. We are all on a heck of a journey!
  7. Hjoel

    Progress pictures

    Black beans with mango salsa. My best advice is to stay hydrated and keep trying new foods. The same stuff gets boring quickly.
  8. Hjoel

    Progress pictures

    Thank you, taking control of my health has been the most liberating feeling ever.
  9. I'm officially 8 months out from my surgery. I'm feeling great and can't wait to see what 2016 brings.
  10. Hjoel

    Consult on Tuesday

    I would pay the extra money and go through the Bridges program.
  11. Hjoel

    Neuropathy Numbness

    If any of you are experiencing tingling, burning, numbness that worsens at night or in the morning. I would recommend blood work immediately. Ask your doctor to check B1, B12, and Coper levels.
  12. Hjoel

    Neuropathy Numbness

    Well I had surgery April 22, I couldn't eat or keep vitamins down. So I would say 12 weeks before I was diagnosed. I saw 6 providers, before being treated.