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Tiana Harris

Gastric Bypass Patients
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Posts posted by Tiana Harris


  1. Hey ladies & gents -

    I just moved to Austin last month from California ( groan....i know - another California transplant!)

    I am almost a year out - on 7/22/16 will be my 1 year mark. I started at 227 pounds and am at 156 now. My goal is 140.

    In CA it was much easier finding fruits and veggies on every corner since its a super organic/healthy area and here I've noticed there are LOTS of chains and fast food.

    I don't eat fast food. I eat very healthy. I still am eating under 1000 calories on most days, struggle to get in my 64oz of Water, and am a big fruit and veggie eater.

    I would love to meet some local friends. I am 32 years old, no kids, and work from home most days in Pflugerville, but sometimes from Downtown as well.


  2. I'm now 5 Days Post Op. Day 1 and 2 were really rough but since it's been fine. I'm so happy I went for it. I've been home from the hospital for 2 nights and gotten 30oz-40oz of Water down so far per day.

    I've had 1 chocolate Premier Protein, got all 11oz down in about 30mins. I felt so full after its crazy! I've never felt full before in my life Hahahaha I had chicken broth with 20g of Protein last night, after 8oz I was stuffed.

    What a great tool this is! The only bad part right now is I keep coughing which hurts so bad I'm still sore ouch!

    Follow me on YouTube: https://m.youtube.com/channel/UCylGZjmxz3si1YzHRIUN25g


  3. Appointment #1 with surgeon went well. Now I have to meet my requirments as I'm shooting for a late June surgery date. I need an EKG, Blood work, Psych eval, and 1 pre-op class, and then I'm ready!!! I have my appointment with my primary care Dr. on 8/21 to do everything except psych. Hoping for the best and a smooth next step :)

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