Thanks for your reply! I think it's definitely something I should keep in mind. The last time I lost a bunch of weight a friend made a comment to my mom that she didn't think I knew when to stop, and looking back, I can see how it affected me subconsciously. Of course I gained it all back, plus some.
Still wanting to hear your experience, when you get a chance, as I'm in a similar position with lower BMI and not planning to tell anyone but immediate family. My sleeve is scheduled for May 4.
Still wanting to hear your experience, when you get a chance, as I'm in a similar position with lower BMI and not planning to tell anyone but immediate family. My sleeve is scheduled for May 4.
Hello BariBrothers, BariSisters, BariFamilies, and general lovers of healthy, good food. My name is Smye and I live on a small farm in the Pacific Northwest.
During both pre and post op appointments with my nutritionist, I was horrified by the suggested things I could eat once I was back to 'regular foods.' The suggestions I was given were flavorless, full of preservatives & junk, and/or otherwise reminiscent of the american 'instafoods' that are, in my opinion, a huge part of the original problems. That said, I wanted to share some of the real, whole foods I've been enjoying lately without hurting my sleeve or deviating from the dietary guidelines provided to me by my NUT. I'm down 86 lb since I started this journey on Jan 22, 2015, and loving every meal as much as, or more than, pre-op.
I've spent the last 7 years accommodating good food to meet my partner's corn, dairy, and gluten allergies without losing any of the flavor or texture with 80% of all ingredients sourced from my own small farm, so it wasn't too big of a jump to make these recipes low carb, high Protein and delicious.
Over the next few weeks I'll be posting recipes like:
Bariatric BibimBop Pho Pastrami Sandwich Madras curry with fried tofu chicken tenders with sauce Sushi - Philadelphia rolls in particular Personal Pizzas Smoked cherry-glazed chicken Barbeque-smoked chicken Ham and cheese omlette Pickled duck eggs Quiche Ham, egg & cheese sandwiches Bari-bread Guacamole Cheeseburgers And many more
There's no need for food to be tasteless, uninteresting, or questionable in it's contents. If there's something you'd like to see that's not here, please PM me and I'll do my best - I also make sure to try everything myself and feed it to my executive chef neighbor before I post it to ensure it's excellent!