ebrandon

I am in the same boat as you Amber. I am three months out and I am only 30 lbs. Everyone tells me to up my Protein, Water and exercise. I'm trying very hard. I'm focusing on the nsv. I was only expected to lose 70lbs so I guess I am almost half way there. I am content when I look at it that way. It is difficult accepting that I'm a slow loser sometime.

I was told Biotin only helps with regrowth, having said that I take it. 3-6 months is supposedly the hair falling out main time and I just completed month 6 and yes, my hair started falling out right at about 3 months. At 6 months its still falling steadily. I think its really bad some days and others not as bad. Having said all that, I'm lucky I have thick hair. Good luck to those of you with thin hair. If I went bald this surgery would still be worth it. I'd get a haircut, hair piece or wig if I needed it. Good luck to all of you. My hair means a lot to me too and I was scared too. Now that I'm in the middle of it. ..I just can't wait for it to stop. Oh I get my Protein in everyday but could do better on Vitamins. Hope this helps and doesn't discourage anyone:-)

Hi Everyone! I was sleeved June 27th and I have only lost 25 lbs. Am I doing something wrong? I knew a stall was to be expected but it's been almost 5 weeks. I'm getting my Protein and Water in. I'm also working out. What else can I do?

Just want to meet some people who are share the same faith as me and are going through the process or already have gotten their sleeves. Without Jesus idk where I would be today and I know he will bless my surgery to be complications free. My faith is in Christ.

@@ebrandon I get them at Vitamin Shoppe, which is nice because you can but single bags and not worry about shipping. Last time, I just ordered a few cases from Quest Nutrition's website because I was buying in bulk, though Vitamin Shoppe will sell in bulk!
@@ebrandon I get them at Vitamin Shoppe, which is nice because you can but single bags and not worry about shipping. Last time, I just ordered a few cases from Quest Nutrition's website because I was buying in bulk, though Vitamin Shoppe will sell in bulk!

So for me I guess it would be chips. They go down easy and I can eat quite a bit. I'll stay away from them

High calorie foods that take up little space. You can eat and eat and eat and it won't fill ya up. Things like chips, candy, crackers, etc..

pretzels. Those darn pretzels. Oh and sugar-free Jell-O if I don't count it as straight hydration.

My slider foods are crackers, Smart Puffs, and chex mix. These are pretty much the only things that I can sit and munch on and eat more calories than I should without getting sick. I still eat them occassionally- I just limit how frequently they are in the house. If I don't buy them, I can't eat them!

TRUE!!

That's because you have freakishly good restriction and YOU SUCK

SLIDER food ARE

THE DEVIL

anything that is of basic no nutritional value and does not fill you up. popcorn, corn puffs, cheetos, anything really moist. That's why it is important to do Protein first above everything. You are suppose to feel that constriction in your stomach

Not sure you can tell from these pics but pre-op weight was 230 (227 after three day liquid diet pre-op). Now 187. Went from size 20 to a size 12 although I am apple shaped so I have lost EVERY pound in my ass and legs it seems like! Can't wait to see what the next three months brings!

Thanks! I'm gonna have move around more.

Things are looking up. My experience so far has turned out to be tougher than I expected. I spent 3 days in the hospital (a day & 1/2 longer than I expected). I can finally say I am no longer suffering from a horrendous case of nausea. I'm struggling to get all the required liquids. I'm drinking Water, clear Protein and eating sf popsicles. Things are looking up. I have my first follow-up app next week.

What was the final thing that you encountered that made you say this is enough? I have had numerous.
1. Leaving a wife and 2 sons, Husbandless and fatherless.
2. Not being able to get on amusement park rides with my sons.
3. Not being able to take my wife to a concert, because i could not fit in a seat.
4. Avoiding restuarant,movie theaters and sports complexes with tiny seats.
For me, walking through a a department store and some little child looking at me like im a alien had to be one the hardest things.
Respectfully,
Joe

I'm June 26 too! Good Luck! Hope all is going well on your pre-diet

June 26 here. I started my pre op diet today. I'm not going to lie, I am struggling. I have two Protein Shakes, 3oz of lean meat and unlimited clear liquids. This is going to be a long two weeks but I know it'll be worth it. I would've caved in by now but i see my light at the end of the tunnel.

Awesome. I'm stocking for my pre op diet too.
Good Luck to you guys!!!