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mrmrshandie

Pre Op
  • Content Count

    66
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About mrmrshandie

  • Rank
    Senior Member
  1. mrmrshandie

    Calories intake

    Thanks
  2. mrmrshandie

    Calories intake

    I'm not doing good I'm self paid I'm about 12 week only lost 26 pound can you help me?
  3. mrmrshandie

    Calories intake

    Can you share with me how many calories you getting aday? I'm 8 weeks at 1000 calories. Is that too much
  4. mrmrshandie

    Help

    I'm getting in but it takes about a thousand calories to get them
  5. mrmrshandie

    Help

    It's hard to get my protein about time I work them in I'm at 1000 calories
  6. mrmrshandie

    Help

    I have drop about 33 pound in 4 wk and been stall for 2 wk
  7. mrmrshandie

    Help

    I'm 7 weeks out and I'm up to about a thousand calories. I feel like it's way too much can someone help me????
  8. mrmrshandie

    help, where to start

    Hi had my surgery may 5 have lost 32 pound in about 4 weeks.i use dr.a.lopez. Great dr and staff.all under 5000. No pain little gas no med. I love it!!!!!!! Hotel was great and clean. My husband said great food lol.
  9. I chose dr.a.lopez love him....may 5 no no problems at all
  10. mrmrshandie

    May 5

    I had my Surgery with dr.a.lopez what a great dr. And staff. I have no complaints. Wish I had done it sooner. THANK DR. anyone looking for a great dr. Check out dr.a.lopez !!!!
  11. mrmrshandie

    Question

    Before surgery on my liquid diet I want to eat the both off gumbo
  12. mrmrshandie

    Question

    Can I eat spicy both like off gumbo
  13. mrmrshandie

    Mexico

    May 5 dr. lopez
  14. mrmrshandie

    Help

    Can someone please tell me what is a clear protein shake?

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