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OneDollarBill

Gastric Sleeve Patients
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Status Replies posted by OneDollarBill

  1. SO today is day 10 and I started my diet at 224 and am know at 216 lbs. When i first got my pamphlet i thought this would be easy because I thought  I could control my self. But dear god this has been the hardest journey of my life. Childbirth was more straightforward than not eating. I have had more cravings for things that I never really ate since I started. I won't lie I have cheated but food high in proteins. I felt discouraged until I saw I was loosing weight but right know this journey is extremely hard. I salute all who are currently doing their diets and those of you who are long pass this stage. ::) just a few more days to go.

    1. OneDollarBill

      OneDollarBill

      Yes it did. I was on pre-op for 2 weeks and managed to lose about 19lbs before I went under. Surgery went fine. The biggest advise I can give is start moving as soon as you feel up for it. Even if it is walking +/- 5 minutes at first. I had my operation on Wednesday morning. I was home Thursday afternoon and just walking around my house for a few minutes. Come Friday afternoon I was taking short walks up and down the sidewalk. It really help especially if you get gas pain in the shoulder area like most do after laparoscopic based surgery.

    2. (See 4 other replies to this status update)

  2. SO today is day 10 and I started my diet at 224 and am know at 216 lbs. When i first got my pamphlet i thought this would be easy because I thought  I could control my self. But dear god this has been the hardest journey of my life. Childbirth was more straightforward than not eating. I have had more cravings for things that I never really ate since I started. I won't lie I have cheated but food high in proteins. I felt discouraged until I saw I was loosing weight but right know this journey is extremely hard. I salute all who are currently doing their diets and those of you who are long pass this stage. ::) just a few more days to go.

    1. OneDollarBill

      OneDollarBill

      Pre-Op diet isn't easy. I have admitted on here several times I cheated and slipped up during the 2 weeks I was on it. Cheated like going through McDonalds and sitting in the Target parking lot mowing down a Big Mac, Fires, Etc thinking this was the end of the world. It is a short phase and will pass. Stay strong.

    2. (See 4 other replies to this status update)

  3. Single Digits to go!! 9 pounds to goal now! WOO HOO.

  4. The "Body Pump" group class at 24 Hour Fitness is no joke. My body is wrecked. Feels good.

    1. OneDollarBill

      OneDollarBill

      It was my first time doing that class. Here it is two days later. My legs and biceps are still sore.

    2. (See 1 other reply to this status update)

  5. Broke out of a mini-stall with a vengeance. Lost 5.3lbs this week (Fri to Fri)

    1. OneDollarBill

      OneDollarBill

      Not really. I just kept doing what I was suppose to and then it just happened. I was in disbelief this morning when i was down 1.7 over yesterday. I weighed myself 4 times to make sure it wasn't an error.

    2. (See 4 other replies to this status update)

  6. i need some help with the liquid diet stuff

    1. OneDollarBill

      OneDollarBill

      I'm not going to lie. The liquid phase of this IS the worse and to me was the hardest part. However its only a short term thing. I'm only 5 mo post op but that phase feels like a distant memory. Keep it up!

    2. (See 11 other replies to this status update)

  7. Manager bought bagels and cream cheese for the office. I hate everyone just a little for the moment .

  8. Some days can be so frustrating...seem to be stalled again...emailed my NUT and waiting to hear back

    1. OneDollarBill

      OneDollarBill

      I hear you. I finally broke through the 100lb mark and the last week and a half I have been hovering the same weight +/- an ounce. Just going to keep focusing and I'm sure it will be fine.

    2. (See 3 other replies to this status update)

  9. i need some help with the liquid diet stuff

    1. OneDollarBill

      OneDollarBill

      Jamie makes a good point. I forgot I was allowed a small green salad too.

    2. (See 11 other replies to this status update)

  10. i need some help with the liquid diet stuff

    1. OneDollarBill

      OneDollarBill

      I bought some of that Unjury chicken soup. I had it maybe twice.

    2. (See 11 other replies to this status update)

  11. i need some help with the liquid diet stuff

    1. OneDollarBill

      OneDollarBill

      I'm not sure if you are like me and had have the same thing over and over and it. My pre-op phase I tried to keep it simple on myself. I went to Costco and bought the pre-mixed premier protein shakes. I think I drank 4 a day for those 2 weeks. Chocolate is the best. The Strawberry is dirty ugh. Let us know if there is something else you need help with!

    2. (See 11 other replies to this status update)

  12. Down 99.8 OOOH so close :)

    1. OneDollarBill

      OneDollarBill

      I landed over the mark as of this morning 100.3

    2. (See 4 other replies to this status update)

  13. I love the Apple Watch and how it calculates actual output. For example my 3.1 mile walk was rated as follows: Active Calories 330, Resting Calories 177, Total 507. I'm only getting credit for 330 on MFP because that is when my heart rate was elevated during the walk.

    1. OneDollarBill

      OneDollarBill

      I hear ya Steve. I was in the market for a GPS running watch. The one I has chosen (Garmin Forerunner 225) was $299. At that price point I started debating all the other functionality I would get from the Apple device. I picked up a 42mm Space Grey Apple Watch for $340 on Craigslist, so that helped my final decision.

    2. (See 5 other replies to this status update)

  14. I love the Apple Watch and how it calculates actual output. For example my 3.1 mile walk was rated as follows: Active Calories 330, Resting Calories 177, Total 507. I'm only getting credit for 330 on MFP because that is when my heart rate was elevated during the walk.

    1. OneDollarBill

      OneDollarBill

      LOL no worries. I see how the way I phrased my last sentence could be taken as a complaint.

    2. (See 5 other replies to this status update)

  15. I love the Apple Watch and how it calculates actual output. For example my 3.1 mile walk was rated as follows: Active Calories 330, Resting Calories 177, Total 507. I'm only getting credit for 330 on MFP because that is when my heart rate was elevated during the walk.

    1. OneDollarBill

      OneDollarBill

      I wasn't complaining. That is why I like it more than a wearable that just counts steps.

    2. (See 5 other replies to this status update)

  16. There's a 90% chance your hair will start to fall out......I'll just leave this here. That's all :)

  17. Isn't it SO frustrating when your doctor's scale is different from yours!?

    1. OneDollarBill

      OneDollarBill

      @Sara51692 HA yeah the only bad part is going to home to my scale and waiting for it to catch up to the one int he Dr. office ;)

    2. (See 6 other replies to this status update)

  18. Isn't it SO frustrating when your doctor's scale is different from yours!?

    1. OneDollarBill

      OneDollarBill

      I like my docs scale. I am always less than my home scale.

    2. (See 6 other replies to this status update)

  19. Ending this month 7lbs down for a total of 83lbs lost!..Bring it on June :)

  20. I've tried to help people, but my posts asking for help go mostly unanswered. I guess this site was made for women to respond to each other only. Take care all. I'll do this one my own.

    1. OneDollarBill

      OneDollarBill

      It only took 602 posts to reach this conclusion? j/k man I am still new on here. I notice it as well. I was keeping to the "Guys Room" but hell that is mostly women posting in there as well. I agree its the same topics over and over. That is how it is with any forum really. Don't leave the other guys hanging. Doesn't seem to be that many of us.

    2. (See 4 other replies to this status update)

  21. Phew. I felt the effects of not measuring out my food last night. Ouch. Tankfully it passed quickly and going to the gym helped.

    1. OneDollarBill

      OneDollarBill

      Yeah I made sure to measure my lunch out today. I am still in the 1/4cup range.

    2. (See 2 other replies to this status update)

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