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Seahawkgirl

Gastric Sleeve Patients
  • Content Count

    230
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Reputation Activity

  1. Like
    Seahawkgirl got a reaction from Treadmillwalker in Starting out at age 45? How common?   
    I'll be 47 next month and my surgery is in June. Wish I had done it earlier, but so happy to be doing it now!
  2. Like
    Seahawkgirl got a reaction from Treadmillwalker in Starting out at age 45? How common?   
    I'll be 47 next month and my surgery is in June. Wish I had done it earlier, but so happy to be doing it now!
  3. Like
    Seahawkgirl got a reaction from step2respect in Where is everyone from?   
    Seattle!
  4. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  5. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  6. Like
    Seahawkgirl reacted to Proud2BMe in Eat more calories!   
    Don't worry. Once you get about 6 months out you will be shocked when your hunger returns and you all of a sudden can eat a lot!
  7. Like
    Seahawkgirl reacted to Inner Surfer Girl in Eat more calories!   
    It does get easier. Just keep working on getting in all of your Protein and fluids. You can increase your calories by incorporating fruit, Peanut Butter, and other foods with more fats and carbs.
    Stalls are a natural part of the process but can sometimes signal its time to do something different like eating more.
    Embrace the Stall!
    http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
  8. Like
    Seahawkgirl reacted to Inner Surfer Girl in Eat more calories!   
    Aren't you allowed yogurt, cottage cheese, etc?
    I still used Protein supplements early out, but got a lot of my Protein from yogurt, cottage cheese, tuna, refried Beans, and similar foods.
  9. Like
    Seahawkgirl reacted to tdhaddox in Eat more calories!   
    It does get easier. I noticed it about 6 weeks out. The only way I made my Protein goal was to have a Protein Shake in the morning and then enough before bed to make up the shortage. I have no problem now as long as I have one shake a day, I'll be 12 weeks post op on Monday. Hang in there.
  10. Like
    Seahawkgirl reacted to Champ715 in Eat more calories!   
    I'm six weeks out and still only get maybe 500 calories a day. My diet is supposed to consist of only lean meats and non starchy veggies, none of which are high in calories. How do they expect us to get more calories when we already have such restriction to begin with and when the foods we are allowed to eat are low cal?
  11. Like
    Seahawkgirl reacted to JohnnysGirl0424 in Eat more calories!   
    I was sleeved October 15. I'm lucky to get 400-500 too. My DR kind of gave me a stern talking to, I'm at a stall and he blames it on too low of calorie intake. I have to force Proteins and liquids still. Please tell me it gets easier soon.
  12. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  13. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  14. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  15. Like
    Seahawkgirl reacted to tdhaddox in Eat more calories!   
    Same exact thing happened at my 1 month post op. Kinda surreal to be told to eat more!! It does get easier when you're eating real food.
  16. Like
    Seahawkgirl got a reaction from MeMe8264 in Eat more calories!   
    Sleeved 10/12 - saw my NUT today for my one month appt. We went through what I have been eating (or not eating) and she said I need to double my calorie intake! I've been getting about 400 calories and she wants me closer to 800. That seems like an insurmountable hurdle to me - lol!
    Who would have thought I would ever hear that I need to eat more! Love my sleeve, losing slowly but steadily. Best decision I ever made.
  17. Like
    Seahawkgirl reacted to Fame in I'm afraid to eat   
    Well I had a good portion of chicken, mac and cheese(maybe 7 elbow noddles with Protein powder sprinkled on them), and green Beans. that was my very first full meat with more than just meat. But for the most part my meal is only meat because I get full quickly.
  18. Like
    Seahawkgirl reacted to Fame in I'm afraid to eat   
    I was on to regular foods about 2-3 weeks out (with permission from my doc) and have never thrown up. But everyone is different. Good luck!
  19. Like
    Seahawkgirl got a reaction from reree6898 in I'm afraid to eat   
    @@anna9/15 I started with a slice of deli meat. It went just fine. So that's what I've been doing at work, a Protein drink and a slice of ham or turkey.
  20. Like
    Seahawkgirl reacted to SuperDave in I'm afraid to eat   
    I transitioned between stages very slowly. You have nothing to worry about. Make sure you are getting your Protein and take your time finding foods that agree with you. Keep up the good work!
  21. Like
    Seahawkgirl reacted to thisfathasgot2go in I'm afraid to eat   
    I was apprehensive. I had read about people getting sick, having diarrhea, etc. after moving to soft foods. But I tried scrambling some egg whites and adding some shredded cheese and it was fine. I could tell when I was full because I started to hiccup and/or burp. I felt it in my chest. I knew not to push it. I did have some loose stools that first day or two (this was last Thurs. and Fri.). But I have steadily tried new things to eat and so far so good. No sickness, some almost throw-up moments, but I got over the hump and soft foods are ok with me, which is good because I gotta go back to work so I need to have a menu for lunch items and balancing Protein shakes too.
    You can do it. Take your time and try something.
  22. Like
    Seahawkgirl reacted to reree6898 in I'm afraid to eat   
    I was on purée when I left the hospital and in soft a week out from surgery. I was scared too but you need nutrition from real food. Start very very slow with something easy to digest. I was scared that I'd start eating too much as well and I am now a month out and I'm still fighting to get to 600 calories a day like my NUT wants me to be at. The easiest thing for me was a slice of turkey from the deli rolled up with a slice of reduced fat cheese.
  23. Like
    Seahawkgirl reacted to Champ715 in I'm afraid to eat   
    Two weeks is an awfully quick progression. I'm a month out and still on purees. Maybe my doctor is just super conservative. If your plan allows you to have soft food now then don't be afraid to try. Just start with something light, take small bites, and chew chew chew. I don't think you will start eating too much. When I moved from full liquids to purees, I thought I would gobble up my entire kitchen. I was surprised to feel full after just a few bites. If you are really afraid you will eat too much then just measure out some food into a 2oz, 4 oz. (whatever you're allowed) cup or bowl and only have that much.
  24. Like
    Seahawkgirl got a reaction from 2goldengirl in Hurt again.   
    Think about what you would tell your best friend in this situation. You deserve better, you can't fix him and you should get out. Take care of yourself and be good to yourself!
  25. Like
    Seahawkgirl reacted to Elode in Anyone come home with a drain?   
    @@Seahawkgirl You can always ask. Most protocols say to have 30cc or less drainage in a 24 hr period to have them removed. That's completely up to your surgeons discretion though. Mine had stopped draining and had black clots formed in the line. It was time to go and my surgeon's office was closed (Sunday) so I called the on call and told him my situation and that I was going to pull it. He said he couldn't "tell me to do it " and that he had to tell me to wait until Monday to ask if it was ok to pull it myself. I already knew that would be the answer I'd get so I said ok. I will "tell" them tomorrow that it's gone! Hung up the phone, got a sterile dressing, snipped the stitch and out she came. I've pulled many drains, I worked maternity for 7 years and quit a few of our DRs put them in our c-section patients.

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