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beenee

Pre Op
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Posts posted by beenee

  1. Posted

    @@beenee my weight loss slowed to a crawl - maybe 1-2# a month for a bit. It happened about 8 months post op after losing around 125#. It was due to my eating... I had let processed carbs sneak back in, mostly in the form of Protein bars. I had mixed feelings about getting slimmer AND I was doing the same ole workout routine. I had to change all 3 - my food, my emotional state and I upped the intensity of workouts. It worked, my weight losses went back to about 10# a month and I got to goal, losing 150# in 14 months.

    I am now 3.5 years post op - my surgery was Dec 2011

    Sounds a lot like my journey ..... processed carbs .... which bars were u eating .... I only eat the Quest

    Thanks for your experience. .... it's a battle right now ... I'm going into my second year ... not gaining. .. not losing (suppose that's a good thing) but it's good to hear the same Sturges and that I'm not alone

    Thanks

    Sab

    Sent from my SM-N910W8 using the BariatricPal App

    @@beenee my weight loss slowed to a crawl - maybe 1-2# a month for a bit. It happened about 8 months post op after losing around 125#. It was due to my eating... I had let processed carbs sneak back in, mostly in the form of Protein Bars. I had mixed feelings about getting slimmer AND I was doing the same ole workout routine. I had to change all 3 - my food, my emotional state and I upped the intensity of workouts. It worked, my weight losses went back to about 10# a month and I got to goal, losing 150# in 14 months.

    I am now 3.5 years post op - my surgery was Dec 2011

    Sounds a lot like my journey ..... processed carbs .... which bars were u eating .... I only eat the Quest

    Thanks for your experience. .... it's a battle right now ... I'm going into my second year ... not gaining. .. not losing (suppose that's a good thing) but it's good to hear the same Sturges and that I'm not alone

    Thanks

    Sab

    Sent from my SM-N910W8 using the BariatricPal App

    Just wanted a follow up .... appreciate

    Sent from my SM-N910W8 using the BariatricPal App

  15. Posted

    Would love to hear about your journey. ...I'm 7 months out however it seems hard to find positive long term recipients of this surgery??? What were you lows and highs....have you decided to stick to certain things regardless ...I'm will not eat pasta...white bread or Desserts ...these are my choices and don't want or to lead to a downfall to gaining weight...appreciate your thoughts ????????????????

    I'm 4 years out. No regrets. I got to my goal weight. I had back surgery and regained some but am getting back on track.

    Would love to hear about your journey. ...I'm 7 months out however it seems hard to find positive long term recipients of this surgery??? What were you lows and highs....have you decided to stick to certain things regardless ...I'm will not eat pasta...white bread or desserts ...these are my choices and don't want or to lead to a downfall to gaining weight...appreciate your thoughts ????????????????

    #jayhawkgirl

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