Jachut

I've maintained about 70kg, sometimes its 69, for quite a long time now.

I've definitely noticed though that the effect of the band has lessened, despite top up fills, I'm hungrier than I was although I cannot eat much at a time. So I'm kind of aware that it might get harder to maintain, I keep up my exercise and try to always remain aware of what I am eating. I find if I hit 71kg, that's my trigger, I definitely work to get back to 69 but its VERY hard to shift weight now.

J