Djmohr
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Status Updates posted by Djmohr
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I am doing great following my brachioplasty that was completed yesterday. Today the pain is worse and of course lots of swelling but holy cow are my arms tiny! Even swollen! It makes me excited for the next phase which will be tummy and breasts 3 months from now.
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I went home the same day. Surgery lasted longer than expected, it was supposed to go 3 hours and ended up going nearly 6 hours from start to finish. My surgeon is a perfectionist and definately took her time.
She used a rather new technique where she does a type of Lipo to remove any fat first and then removes the skin second. This ensures no drains needed however it is more painful than the other appoach because of the lipo. I am black and blue from inside my armpit all the way to my elbow. The scars are more toward the back and my arms look very small even in their most swollen state. I couldn't be happier with the result and it can only get better from here.
I did have a rough afternoon and evening last night. Both arms swelled so bad that my fingers looked like fat little sausages and I spiked a fever of 101. If my fever went any higher I would have had to go in but thankfully it came down through the night as did a lot of the swelling in my hands. I also had bad pain control last night and the pain meds gave me a migraine. That tends to happen to me fairly regularly. The arms however Are still very swollen and black, blue and yellow. They look gnarly.
I feel much better today and the pain is much better too. I said a few prayers last night that my pain would reduce by a little to make it more manageable.
Would I do it again? Absolutely, no doubt about it! The pain is the worth it completely!
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Thank you for the details, Djmohr. It has been very interesting and informative. I want to go for a consultation soon. My bcbs will pay for the stomach work, but not arms, yet my arms are the thing I am most self-conscious about.....guess because it's summer and sleeves are short. Again, you have been a wealth of information and I appreciate your sharing.
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I am excited tonight for 3 reasons! 1. I finally got access to a spine expert here in Milwaukee and they got me in next Tuesday! As most of you know I have been struggling with back pain . 2. My hubby is taking me out for date night tomorrow to the house of prime rib. I love prime rib! 3. I bought an adorable dress that looks fantastic on my new thin body that I am going to rock tomorrow night. It's been a long time since I have been out for something fun and if I feel good, we will go out for a movie after.
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I am excited....My sweet granddaughter's birthday is thursday, she will be 13. She has been begging for a laptop for the last 1.5 years. She is an Apple kid and those darn laptops are expensive. Well, they went on sale sunday at Best Buy. Hubby and I decided it was time so we bought her a MacBook Air. We all told her that was not going to happen. The package arrived today in the mail but we wont let her open it until thursday. She is so excited, she has called me no less than 5 times tonight. I am excited for her.
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That's so awesome @Djmohr.
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I am feeling excited today. I signed up at the pro health center in Pewaukee, Wi. Having such severe arthritis in my back, neck and shoulders makes it very difficult to exercise enough to burn calories. This center has a warm water therapy pool , warm water lap pool, whirlpools, saunas, full service spa, full service gym and even an acupuncture therapist. I am scheduled to have my first ever acupuncture session. I am a little scared but very hopeful that it will improve my pain.
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@MrsSugarbabe. I will definately keep you posted. I have been through pure hell with my current back and spine team. Apparently when you have severe throracic pain you are simply full of sh@t. All they have done is through hard core drugs at me and I am been in PT since December sometimes 3 times a week.
Yesterday I told them they couldn't diagnose a hangnail. LOL. They immediately decided now, after all this time that they should do an epidural steroid injection in the nerve root that is compromised. We scheduled it yesterday then today I get a call from their nurse, they thought that would be too agreesive and so they would like to cancel that appt. they thought continuing with pt would be the way to do. I was livid pissed and basically told them I was nervous about letting them touch me in the first place given their lack of ability to diagnose what is going on with me.
I told them to cancel every appt that I have because they are just collecting insurance money. I am tempted to report them to my insurance.
The only good news in this is I researched and found a highly respected orthopedic surgeon who reviewed my records and wants to see me. Called me himself. I see him on the 21st and I am looking forward to it. In the meantime I am using water exercise and acupuncture and hoping it will really help.
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I am Normal!!! Ok, no smart a#% comments! LOL. Today, this morning I plugged my new weight in and I moved from overweight to a normal BMI! I am seriously so excited. First time since I was 19 years old!
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I am off to Hawaii on Friday 5 sizes smaller than I was last August when I took my last cruise! Woot woot!
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I am on fire! I swear there is smoke coming off my arms tonight. LOL
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I am very excited! I just scheduled my next plastic surgery for January 19th. I am having an Abdominalplasty, Breast Lift with augmentation. I am nervous but thrilled because I know the results will be incredible and I am tired of hiding my loose skin!
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I am very excited! Tomorrow my new sit down elliptical and tread mill gets delivered. The next day my trainer comes over to help me figure out a routine that works for me!
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I cannot wait until Christmas is over. The kids are here and I had no sweets in my house because if I do, I will eat them. So tonight they wanted something sweet and it is snowing. So, we made a homemade dessert with graham cracker crust, cream cheese, whip cream, fresh cherry compote and drizzled the top with chocolate. Just what I did not need in my house. Now, I am sitting here with a full belly and racing heart. And yes....i know i could have passed but i just had a small portion and was good the rest of the day. UGH......
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I did it! Woot woot! I finally hit Onederland today! 34lbs to goal now!
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I got my A1C results at my 12 month post op check in. 4.8!!! Wahoo!
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I have 1lb to lose and I move from overweight to normal on the BMI scale! I am so close that I can actually taste it!!! This week has to be the week!
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I have stuffed peppers in my instant pot and boy they smell good!
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@heidikat72 - I use my instant pot for everything. At least 3 to 4 times per week. Tonight I will make beef stew in literally 30 minutes and the beef will be tender and moist.
@proudgrammy - Hubby is eating the last of the stuffed peppers for lunch today so you are too late
They were yummy......
It really is one of the best kitchen appliances i have ever purchased.
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I just ordered a pair of Tieks Ballet flats. Anyone tried these? I am excited, they look so darn cute and comfy.
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I just surpassed my ideal weight goal! Flying on cloud 9!
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I'm really happy for you DJMOHR! You have been such an inspiration for me, and I thank you for all of your hard work and posts. I am also hoping for a tummy tuck in the next year so will be anxious to read your posts on this journey if you decide to go public with it. It's been 9 months for me with a loss of 110 #, and I attribute it partly to your motivation, positive posts and encouragement. WELL DONE!
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I made it to my first big goal! I am down 100lbs as of this morning. Just 10 more to go to get to onederland. And 45 more to get to my ultimate weight goal. Woot. Woot
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I met with a cardiologist yesterday. I definitely feel better after seeing him. He believes having two major surgeries in 8 months has played a huge role. My passing out, dizziness and low heart rate is being caused by 3 things: surgeons using steroids during and after spine surgery has caused my adrenal system to be out of whack which is causing my body to take longer to acclimate to positional changes, dehydration from the ability to swallow much for the last 4 weeks and the nerve in my cervical spine that was impacted and controls heart rate is irritate. He said it is like a perfect storm. An endocrinologist can help me with the adrenal gland issue. Of course Imy throat is getting better making hydration a bit easier and I just have to give that nerve some time to heal. My heart looks very health! Thanks for all the well wishes!
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@Djmohr I'm glad you found out whats going on! I pray now you will feel better knowing whats going on with your body. I will keep you in my thoughts and prayers... Feel better soon
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I must have done something right on thanksgiving, I jumped on the scale expecting a slight gain and I lost a half pound. Go figure!
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I loved seeing my son for Thanksgiving! I literally sent him home with every leftover with the exception of a very small amount of turkey and a tiny portion of my sweet potato soufflé which rocked! I figured if I got everything else out of my house I would not be tempted to eat it. LOL! I was down a little more again yesterday! Woot woot!
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I think I officially broke my stall! Down 2lbs this week and under 250! Woot Woot!!
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I tried my new hot chocolate today from Bariatric Pal! It is excellent! I really really loved it and will certainly be purchasing more when the time comes!
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I was so excited when I got on the scale this morning! 1. I lost 1.4lbs yesterday 2. I hit one of my goals and surpassed 125 lbs lost! Only 19 pounds from my ultimate goal!
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Babbs,
I de died to start crocheting again to keep my hands busy. Since then I have noticed that I have a whole lot less head hunger going on and therefore my snacking has changed dramatically. I still snack but I noticed my calorie count has dropped from 1200 per day back down to around 1000 to 1100. Also of course when your hands are so busy you are burning more energy. I am still restricted and having another back surgery on 11/16.
That really is the only thing different to speak of.
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I was tardy having my 18 month blood work done by almost 3 months. The good news is, so far all of my labs are coming back great! I will say my thyroid was low and we just adjusted my levothryoxine down again for the 3rd time.
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I'm hangry today! I think I have had a gallon of water and cannot seem to get a handle on it. I haven't given in but I am hungry and angry that I am hungry. Hangry!
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LOL!
Well, now I know why I was hangry! I usually consume between 1000 and 1200 calories, 75 to 80 grams of protein and less than 90grams of carbs.
I didn't log my food until after dinner last night mostly because I was in a funk all day. Although I hit my protein and water goals I only consumed less than 800 calories so I actually was hungry. Being 16 months out, that is simply not enough for me and I refused to give into snacking.
That explains it.
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Hi- Djmohr its been a while...I am 8 months out now I hit around 1200 a day but with working out ( I power walk ALOT) I NET anywhere between 800-900 calories MOST days 3-5 days a week anyway. The other days Im at 1200 cal... which is still going to have us losing weight at anyway. How many pounds left to goal? Are you going to start maintaining? you look fabulous BTW Hope all is well on your side.
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Just had a great cardio workout! What a way to start the day.