Ready 4 Changes
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Status Replies posted by Ready 4 Changes
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My Halloween plan was to save money by buying early at the big box store to get much better pricing, larger quantity, and they had a really good coupon- big-time money-saving Halloween- Yay! I bought a giant mixed bag of those itsy-bitsy, teeny-weeny, popular, commercial (lots of additives) milk-chocolate-based candy bars. I, of course, had 'evolved' past any desire for 0-nutritional value, over-sugared, commercial milk chocolate- Now only eating good-quality dark chocolate to satisfy my choco-attacks. What a GOOD GIRL I am! Ha! ...and there it was, calling to me, loudly, from the pantry every night. We hit the bag- just a couple- late nights. That evolved into: Well, 3, 4, 5, 6 teeny weenies don't even add up to one regular-sized candy bar. It's not like I'm eating a full candy bar (every night).
When all the 'good' ones were gone, only malt balls were left. I really don't like malt balls. Never did. We ate those too. This whole self-sabotage 'project' was over the course about 2.5 weeks. Candyless, and with Halloween just around the corner, next trip to big box store, I bought three big bags of pretzels in little bags to pass out. I have no interest in eating pretzels- at all. Interestingly, I suggested we buy pretzels at that first round of halloween candy- buying & my companion said," Yea, but are the kids going to want chocolate? Or pretzels? I caved and bought the candy (peer pressure). I wish I'd been stronger. Post Halloween, only about 28 little bags were passed out and I'm left with a huge, floor-sized basket full of little pretzel-bags & about 2.5lbs up. 
Tally: I spent double the money, even with coupon. I filled myself with unnecessary guilt & loathing I loaded sugar, which made me crave more sugar. Vicious cycle to get out of. Now, I Need to spend even more money (like $30) for a body-cleanse to help detox sugar I have enough pretzels to last me 3-5yrs. I hate wasting food & money My weight is up 2.5lbs with Thanksgiving, Xmas, & New Years right around the corner. It'll be that much harder to A) Get rid of the added weight and 
keep losing weight through the holidays. Lesson Learned: I come first! Doesn't matter what the kiddies prefer to get on Halloween. They're going to be zinged-out from sugar whether or not I pass out pretzels. Bonus Take-Home Lesson: I'm not contributing to the global obesity problem if I pass out pretzels. 
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Hey there... stop torturing yourself. You are not alone in temptation... just turn your thought process around. My surgery was October 21st. I did not buy a single bag of candy. For the first time ever... I did not decorate, we turned out the lights and went to a friends house for the evening. With the many houses in our neighborhood, the area children did not go without their annual sugar high.. and I avoided a tempting bowl of candy
In addition, I was still able to enjoy seeing the kiddos in their costumes at our friends house... a win win... A little tip that helped me... I emptied my pantry and cupboards of all temptations... and replaced them with what I know I can eat.. So now, instead of a snickers bar for my chocolate fix.. I have sugar free pudding in the frig. You are stronger than you think... your conscience made you buy the pretzels for round two.. next time, you will be able to listen to your new healthier self the first time around... to avoid the self sabotage.. who needs it Your back on track! Keep your chin up.
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had my first creamy soup and my tummy said, Ummm...no.
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Hada awesome birthday yesterday with family and friends how is everyone this morning
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Wearing the cutest outfit ever, that I never would have touched even 1 to 2 months ago. Feeling myself big time today thanks to my sleevie.
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I specifically waited before I posted, so I was able to give an accurate summation of the procedure and days following without stressing pre-op patients out.
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I specifically waited before I posted, so I was able to give an accurate summation of the procedure and days following without stressing pre-op patients out.
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The surgery went well on October 21st. The hospital stay was less than pleasant, not because of my surgery.... because the psi meds through my IV made me terribly sick. The first 2 days in the hospital I was pretty out of it. Once I regained my senses, I took control by insisting I had no narcotics for pain. One the pain meds were out of my system, I felt much better. I was released the afternoon of the third day. I did not want to post brand new fears or negative comments... because I knew what I signed up for and wanted to allow the process to play out so I could heal and learn prior to a public opinion. It is not easy... but YES, I would do it again. I believe the few rough days followed by a new learning curve for lifestyle changes will be worth it in the long run. From pre-surgery diet to present I have lost 20 lbs. I am not going to tell you its wonderful... I am mentally ready to begin incorporating food back into my daily routine... but my body is not there yet. I have been eating (drinking) protein shakes with blended bananas and or strawberries. I have actually enjoyed cream of potato soup... blended ... no chunks. G2 gatorade... my go to for ounces... refreshing and not thick.. I have cooked normally for my family, roast, enchiladas, chicken and rice, etc...
but admit, I go do a load of laundry while they eat. although I am not feeling "hunger" I am feeling "miss eating pains". So, for that I simply leave the room .... letting them know I will join them at the table as soon as I can eat solid food. A very small sacrifice for a happier, healthier me
So... the summation of my weight loss surgery experience up to this point... I have had a positive attitude, some difficulty with nausea and vomiting in the hospital, then once home, a goal to get up and move and start my day moving forward. My energy is low, so I do not over do it.. but I am aware of what I eat, drink and look forward too. Its not easy folks.... I signed up for this .... and yes, I would do it again. i know it'll be worth it in the long run
Blessings
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