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purplepassion70

Gastric Sleeve Patients
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  1. Like
    purplepassion70 got a reaction from Artichokes in Sex.......and that annoying roll of flesh   
    Why do you need to say anything at all. If your relationship is advancing that far then he should be accepting you for you. You do not have to say anything if you do not want unless he becomes your husband and then maybe you can tell him then.
  2. Like
    purplepassion70 got a reaction from Artichokes in Sex.......and that annoying roll of flesh   
    Why do you need to say anything at all. If your relationship is advancing that far then he should be accepting you for you. You do not have to say anything if you do not want unless he becomes your husband and then maybe you can tell him then.
  3. Like
    purplepassion70 got a reaction from Artichokes in Sex.......and that annoying roll of flesh   
    Why do you need to say anything at all. If your relationship is advancing that far then he should be accepting you for you. You do not have to say anything if you do not want unless he becomes your husband and then maybe you can tell him then.
  4. Like
    purplepassion70 got a reaction from Artichokes in Sex.......and that annoying roll of flesh   
    If you are having issues with the skin then decide if you want to remove it. do it for you and not him.
  5. Like
    purplepassion70 reacted to 7 Bites_Jen in Protein Power!   
    Protein is IMPERATIVE to bariatric patients. And the great thing is we have so many options!


    Once upon a time it was nearly impossible for a bariatric patient to keep their protein counts up. We were taught to only eat certain foods and to avoid others. chicken breast, lean beef, and fish was the rule of thumb. The problem with these foods was that several people had problems eating, swallowing, and digesting them. And we were told that once we hit a certain point, to avoid Protein Drinks as we needed to be eating our protein rather than drinking it.
    Isn't it nice to know that times have changed? New research and information has given the bariatric patient so many more options on foods we can eat now to keep our protein levels where they should be. We are no longer restricted to the leanest cuts of meat, but are encouraged to try other cuts such as dark meat chicken, 80/20 or 90/10 ground beef, and (a personal favorite) BACON. Additionally, we are encouraged to eat eggs and shrimp, salmon and pork. And protein drinks (when done RIGHT) are no longer a no-no!
    How Much Protein Do We REALLY Need and Why Is It So Important?
    According to most surgeons and nutritionists, we need about 65-70 grams of protein daily. That goes up a little bit if you're recovering from surgery or are sick or pregnant (to about 85-90 grams). Protein is an essential building block of our bodies. When we're losing weight, especially, protein is one of the hardest working macronutrients on the planet. Beyond muscle building, it also helps strengthen our immune system, rebuilds tissue, and can even improve brain function. Additionally, when we lose weight, our bodies burn protein. When we're not getting enough protein, our body takes it from wherever it can get it - typically our body muscle. What's more, it can actually take muscle from our cardiac system!
    How Can I Get My Protein?
    Focusing on protein is the #1 concern of many bariatric patients. Of course, eating your protein is the very best bet. Focusing on protein foods with a high protein to fat ratio is the very best bet. Some of the best protein foods are egg whites, chicken breast, and shrimp. Although other meats, poultry, and seafood are also good options. cheese is another great choice as are nuts and seeds. Beans do give some protein, but many bariatric patients have issues with digesting them.
    Another good option is the Protein Drink. Once only encouraged in the early phases after surgery, now many nutritionists and dietitians are encouraging the bariatric patient to include protein supplements in their daily diets. Most contain high (35+ g) amounts of protein, and leave you free to consume other healthy (and needed) foods later on such as vital fruits and vegetables.
    The #1 suggested protein drink that nutritionists suggest is whey protein. It is, by far, the most digestible and assimilated protein on the market (that means your body can use it a lot easier than other kinds). Sadly, many people can't tolerate whey or stomach it. If this is the case, there are other options available that are almost as easily digested such as egg white protein or vegan (brown rice, pea, and hemp) Proteins.
    If I'm Focusing On Protein, I Don't Have Room For Other Foods, HELP!
    VITAMINS! You remember those Vitamins and Fiber supplements the doctor sent you home with? TAKE THEM. It's true that we often have to forgo fruits, vegetables, and whole grains when we're focusing on protein. That's why these supplements are so important to our lifestyle.
    Remember The Basics!
    The basics of our lifestyle don't change with time. We still need to remain focused on protein, Water, and our Vitamin supplements. Keeping these three things at the forefront of your mind will help ensure you successful weight loss, successful maintenance, and a successful lifestyle overall!
  6. Like
    purplepassion70 got a reaction from LipstickLady in I was a "super healthy" fat person until surgery changed my life. Was it worth it?   
    Your story is inspiring, I saw myself in there when you spoke about being dressed well and having hair together while being overweight. I think I was to complacent as well but look forward to my new life. I was sleeved on 8/26/14.
  7. Like
    purplepassion70 reacted to OceansideMom in 9 days out and wondering why I don't feel any different?   
    Hi All,
    Sleeved 8/25, one week ago...I can drink a whole Protein drink as long as I take little sips. Lost 12 pounds total but nothing the last 3 days (sad face). I'm getting 40 min on the treadmill, shooting for 10k steps a day. Would LOVE to eat some real food but staying with Soups and Protein drinks.
    Got one inscision that is more sore than the others. I go back to work tomorrow.
    Hang in there all!
    So glad to be a part of the "no probs so far" group!
  8. Like
    purplepassion70 reacted to OceansideMom in I was a "super healthy" fat person until surgery changed my life. Was it worth it?   
    Liplady, I too was the healthy, active "fluffy" one with the great attitude, beautiful smile and winning personality. I even taught aerobics while being 200+ and my classes were packed. Thought I was okay but the minute I hurt my foot, back, knee, whatever body part gets tired with all the weight I didn't have the energy to fight back. The weight starts to come on...200 becomes 212 and then 220 so fast! I could easily see 250 in the near future.
    I was sleeved Monday 8/25 and am down 12 pounds so far....at least going in the right direction!
    Your honesty in your shared story is truly inspiring. You deserve this!! It's in NO WAY the "easy way out". Keep it up lady! Keep inspiring, we got newbies like me coming everyday feeding off these great stories!
    To all of you out there fighting for this story to be yours (like me), just believe it will happen! And YOU deserve it!
  9. Like
  10. Like
    purplepassion70 reacted to JamieLogical in Keeping my head up!   
    Obviously the choice to travel outside the US is an individual one, but you should not be so quick to assume that the care you receive from "foreigners" would be any worse than what you would receive here in the US. As I said above, the surgeon I am going to is one of the top 15 in the world, according to Newsweek magazine. Certainly better than anyone I would be able to see here locally in Rochester, NY. As for follow-ups, labs will be ordered by my PCP and she and I will both have access to my surgeon's clinic via phone and email for any questions, concerns, or consultations. My PCP is completely on board with my decision to travel for my surgery, as well as my choice of surgeon. I see no need for concern.
  11. Like
    purplepassion70 got a reaction from LeeBee17 in Aug 22 surgery, pre-op diet failure   
    good luck on Friday, my day is Tuesday. I'm in Texas also.
  12. Like
    purplepassion70 reacted to simply_Me in WLS has made me a judgemental jerk!   
    Wow u need to humble yourself and stop being mean to people.
  13. Like
    purplepassion70 reacted to DaronB in WLS has made me a judgemental jerk!   
    I'm a Christian so I'm going to throw a Christian phrase at you: humble yourself.
    I'm still preop so I don't know what kind of reactions physically and mentally me and my body are about to experience but I pray to God it doesn't make me a mean person because meanness is an ugly thing.
    The two women at the the gym, try encouraging them, or working with them. They may not have the funds or the support to consider WLS, but they've made a conscious decision to get the gym and try rather than sit at home and snack. It's not about them working hard, it's about them at least being there and working what they have.
    I wish you the best on your journey. Just remember, that therapist is there for a reason and if your attitude and mood is poor, than they need to know that or there may be consequences for it.

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