Mayaresearchmom
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i am almost 4months out and just curious how many calories am i supposed to be consuming...???
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I'm 7 weeks post bypass, my Doc and Nut did not give a calorie limit, they just said 60 to 80 grams of protein, 100 grams of carbs, and 30 grams of fats, with at least 10 grams of good fat being consumed at one meal. I am getting in 60 to 70 grams of protein a day, but rarely meet the carb and fats limits. Nut says that ok for now, to just concentrate on the good dense proteins.
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