GoWalking, I'm looking forward to maintenance so I can escape the scale myself. But as long as I'm trying to lose, I'd rather not find out a week later I gained 5 lbs.
i weigh only at my dr's office and i judge my loss by how loose my clothes are fitting...i buy smaller clothes (12s now i am working on getting into)...little by little i am fitting into them...that is how i judge..
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