Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Alex Hudson

Gastric Sleeve Patients
  • Content Count

    20
  • Joined

  • Last visited

Posts posted by Alex Hudson


  1. Hi guy!

    Just had my 3 month follow-up today. I am at 260 and have been going from 257 to 263 to about two weeks now. I have been doing two miles on the treadmill each morning and just added weights in the afternoon. I keep my calories between 700-1000 a day. My doc said not to worry about being stuck. I am still loosing inches slowly and with the added exercise I am most likely adding muscle but still loosing fat. I feel great (most days) lol. One strange thing was that my Protein level was a little low. Hard to believe since I am consuming almost nothing but Protein.

    Just keep up the good work and you will start loosing again.

    Alex


  2. I am 14 days post-op and down 25lbs. I stayed on liquid until yesterday when I saw my doc for the 1st visit. I was shocked to see I had dropped 25. She and I were discussing weight loss before I was weighed because I felt I hadn't lost much. She stated that since I had not lost much pre-op most of my weight loss at this point would most likely be Water weight and that it depends on my start weight, pre-op loss, and how my body adjusts to the surgery. I have been walking everyday and starting on pureed now.

PatchAid Vitamin Patches

×