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NancyintheNorth

LAP-BAND Patients
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Blog Comments posted by NancyintheNorth


  1. great amazing wonderful post

    I wonder if a difference between those that lose 60 lbs and those that continue on to lose the extra 40 lbs is just getting back up after a slip and carrying on? Maybe that's determination, I don't know. It's hard after a slip or a weight gain to get back on the horse.

    Maybe too, others are okay with that 60% of weight loss.

    Thanks for your insights


  2. So sorry, however I think all of us have been in this exact same place. I was banded in December and while I feel like I've done pretty well. I also will do stupid things. This week was a perfect example. It resulted in my first weight gain. I'm so annoyed at myself, not only because I let it happen, but because I'm thinking of the left over goodies in my fridge! What is that about? Take it one step at a time. Be kind to yourself and get back on track. You can do it! Making the choice to have the procecedrue was the hardest thing. Listen to your body and the rest will follow along.

    Thanks so much for your support! I really appreciate it


  3. Don't be so hard on yourself, Nancy. Your "head" wants to eat, not your belly, and you don't have to drag your self-esteem in either, you said it best -- old habits die hard. They do, and sometimes they don't die; they stick around and rear their ugly heads every so often. It may take a little time for you to substitute snacks that you find pleasurable. I know that feeling of wanting to eat, even though you KNOW you can't get anything down, and I've done the slow eating thing as well. I just got an adequate fill last week, so I'm still learning how to eat. It can be frustrating, but I've learned to like Jello and my protein shakes, and I'm learning to eat slowly and to savor what I eat. You will get there too, just be easy on yourself, otherwise you will talk yourself out of good habits you could be developing. {Been there, and that doesn't work.}

    so glad I'm not alone - thanks for your comments, I'm grateful


  4. So sorry Nancy, but you are right..It is an old habit. An old habit that we had done for years to comfort ourselves. I am only just about 2 mos out so I have not went back to my old habits, nor do I ever hope to. However, I always did in the past, or I wouldn't have got into the shape I was in. It is human that we take comfort in old habits sometimes.,Forgive yourself and move on. Wishing you peace and happiness today. Keep holding your head high and dwell on your accomplishments, not your downfalls. You will be fine I have no doubt. :)

    Thank you so much for your kind words - this totally helps


  5. Hi Nancy

    I've been following your progress for a while now. I find strength in your journey. Also I am understanding my overeating as a way of coping with being abused physically by my mother as a child. I too was not allowed to show emotions, as this would lead to further beatings, and verbal abuse. I learned to clean, tidy up, iron and cook as a young child to help stop abuse, keeping my mother happy. I too am taller than average, although not as tall as you, and of course I'm on the very large side!!! I also do not like standing out. I find comfort in your words. Thank you

    Wow, I needed to hear this, thanks so much. I'll send a friend request and let's stay in touch!


  6. hi, I am also on day 3 of my pre-op. I can related to some of the things you said. I dont think I ever drank so much liquids in my life. I forgot that we could have jello and went yesterday to buy some to make and bought 1 already made, I got in the car and devour that jello, lol. I'm glad I found your blog and can follow how you are doing. Now i dont feel that alone in this.

    Have you had your surgery? How are you doing?


  7. I've just read your blog and wow...wow

    Winter has been hard for many with the polar vortex and all and it's hard to see that spring will ever arrive.

    Take tiny tiny steps. Do little things for yourself. Get a mani/pedi. Take your daughter to a local community center that has an indoor pool. Her excitement and enthusiasm will help you with yours. Get involved in something. Buy a new lipstick, or a new pair of shoes. Shop in a store in your community that you've never been in.

    Hang in there, be nice to you, stop offending yourself


  8. I'd do something out of the ordinary. Take a day off and go and play somewhere. Go to a museum, or a park, or go to a nearby city or town that you haven't visited recently.

    go to a library, call a friend, go see someone you'd like to see. Visit a gardening centre just to look at flowers

    For me - the worst is doing nothing but stewing.

    I'm thinking about you!

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