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Karen12

Pre Op
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Posts posted by Karen12


  1. I've lost nothing in 4 weeks... I think my problem is not drinking 64 fl ozs of Water, making sure I have 60-70 grams of Protein and also counting my calories. I'm basically not eating or drinking much so I think my body is just getting used to the way I eat. I've read my post op diet package and there is nothing on there about how many calories per day... Can someone tell me please? Had surgery dec 9th lost 48 lbs


  2. March 9 will be 3 months since sleeved, total weight lose 48 lbs... Starting weight 246, day of surgery 230... My problem is the past 3 weeks I've lost 2 1/2 lbs... Not sure what I'm doing wrong I'm doing the shakes , having the right foods, the only thing I'm not doing is exercising since freezing and tons of snow ( excuse) would that be why I am stalling?


  3. Wow... This is a wonderful site... Explains a lot food wise... Thanks for posting!


  4. Wow... This is a wonderful site... Explains a lot food wise... Thanks for posting!


  5. How much weight are you losing on average a week? Just curious. I had my surgery on 12/16. I've lost 30 pounds since surgery (50 since the pre op diet). So I'm averaging around 6 pounds a week. Feels like it's coming off so slowly.

    my surgery was 12/9 my first weigh in was 243.. Got to 230 from per surgery diet.. Now 212, so everyone is different your doing great my average per week is 2 lbs


  6. Dec 9 sleeve total weight loss 35 lbs... My problem is getting Protein down.. chicken, pork and ground beef put in cusinart adding no fat gravy and eating with a baby spoon I get extreme pain like the food is stuck so I stop eating... I've even tried refrained Beans, laughing cow and can chicken breast... Nothing works... And omg the burping is no stop!!! I'm I trying theses food items to early?

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