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MrsMurky721

Gastric Sleeve Patients
  • Content Count

    176
  • Joined

  • Last visited

About MrsMurky721

  • Rank
    Expert Member
  • Birthday 07/21/1991

About Me

  • Gender
    Female
  • Occupation
    Manager at Fazoli's, Phone Operator at Hospital
  • City
    Lexington
  • State
    Kentucky

Single Status Update

See all updates by MrsMurky721

  1. Does anybody know any easy fish recipes that don't involve honey? Or is honey okay since we will only eat such a small amount?

    1. Stevehud

      Stevehud

      well if your using like basic whitefish heres a couple one brush with olive oil and top with chopped herbs or mrs dash, two mix 2 tablespoons of olive oil with 2 teasponns of red wine vinegar and a teaspoon of Dijon mustard wisk up and brush over he fish about 2 to 3 mins before its done. 3. mix 1/4 to 1/2 cup of no sugar added chopped or diced tomatoes in a blender with 1 clove garlic, about 1/8 of a cup or a good amount of chopped fresh cilantro, a dash of salt and pepper. blend to puree like ketchup consistency, ( you can put this in the fridge for over a week easily, bste fish to start cooking then bake the fish and baste every couple minutes and brush just as it comes out of the oven let rest for a minute, makes a great Mexican fish.

    2. MrsMurky721

      MrsMurky721

      Oh my gosh thank you!!! Woohoooo I just need to get the ingredients now!

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