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madenkorea reacted to Jen in SoCal in butt pain
My butt always hurts! I went to see a movie the other day and was in agony by the time it was over. I literally have no azz now! I can feel my tailbone so easily. Needless to say, my husband is in mourning
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madenkorea got a reaction from KerryBeary85 in Stomach exercises?
just going by what a certified doctor in a certified instructor said
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madenkorea got a reaction from kimking67 in Stomach exercises?
it's best to do cardio until you get to the weight you want and then work the muscles cause muscles weight more than fat.
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madenkorea reacted to sc_mama4 in butt pain
I wish I had that prob w my boobs I'm afraid to jump bc I'm afraid my nips will fly off and then I really won't have anything lol
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madenkorea reacted to Lou:) in Stomach exercises?
Core workouts will give you muscle but my nut told me the only way to burn belly fat is cardio.
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madenkorea reacted to kristy3k in always hungry and eat chocolate
Hey Wayne. I started craving chocolate too and am a little over a year out. I have started eating one Fiber one brownie a day. Maybe not everyday. But it's 90 cal and has good fiber which I am always in need of and a couple of grams of Protein. So for me it's a good choice! And satisfies my craving.
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madenkorea got a reaction from Tim Sebora in fried chicken skin
try olive oil instead of regular cooking oil
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madenkorea reacted to missybrown44 in Drain Tubes?
I have been a nurse for aaallllooonnngggggg time. Nothing grosses me out!
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madenkorea reacted to kristy3k in Can i be normal?
No because I just hit 159 and I'm losing about a pound every 3 weeks if that so not worried that I'm getting too small lol!
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madenkorea reacted to Sparklette in skin breakout
I have dryness like that now. I have been strughling with it for months before I found my solution.
I use aveeno extra moisture lotion. Right after i take a shower I wet my face with cool Water and then put a little bit of the lotion to the dry area. mixing it with the cool Water helps my skin absorb the lotion.
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madenkorea reacted to mom2lucky (suznc) in great workout
Eye candy is an added bonus of going to the gym!
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madenkorea got a reaction from MsFergei in I love the Food Network channel
I started watching this before I had my surgery and after I have my surgery I watch it even more. just because I can't eat it don't mean I can't cook it for others and a healthier lifestyle.
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madenkorea reacted to Sparklette in Why RNY and not the sleeve?
Reasons why I chose RNY and not the Sleeve.
1. Higher Weight loss with RNY, of course.
2. Failure rate of Sleeve is much higher, and also has a few more complications that end up being converted to RNY
3. And the final deciding factor was my acid reflux, My surgeon said that it would get much worse with the sleeve, but not with bypass.
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madenkorea reacted to ElleG in I love the Food Network channel
I do too! I can't cook, but I love to watch! LOL
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madenkorea reacted to BBdoodle in I love the Food Network channel
Oh yeah.... I love the cooking channel I also get the magazine too !!! That is all I watched when I was home from the hospital.. it filled me up just watching I love to cook for others now
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madenkorea reacted to Baker_gurl in I love the Food Network channel
I do too! I really like watching Worst Cooks in America and Cupcake Wars! It gives me good ideas or modifications to make recipes healthier.
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madenkorea reacted to JustJenn in I love the Food Network channel
Lol I am the same way. But at one point it depressed me then I got over it and back to being a food network junky. It's great to great ideas too.
.::SurgeryDate 7/25/12::.
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madenkorea reacted to changingme in Going out to eat!
They don't offer anything really,but after reading all of the post here,I did make an appointment with a therapist and I also contacted a nutritionist to get help with my terrible eating habits.
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madenkorea reacted to worm2872 in is it different for lesbians?
I think no matter what community we are in there will be people that judge and people that support. All I can say is this is a journey you have to do for yourself and no one. And if you will be a better person (health wise) and feel better then by all means go for it. I wish you the best of luck.