madenkorea

I'm thinking it might be because of my bed because my bed vibrates and also raises by the ahead and the foot . it's probably 1 of the first home medical beds I had it for 3 years now lucky me.

does anyone have restless legs now?

I had the gastric bypass the acid reflux which they had to cut a piece of my stomach out because it was damaged and a hernia patch all in the same day.

sometimes it'a not about the numbers your body might be toning

I tend to snack to when I'm on disaster is with American Red Cross it's because the food is there. that's what I'm worried about when I go back to disasters am I going to still start snacking. I feel the best thing to do is eat away from your desk so when you go back to your desk you're getting your exercise from that snack you just ate.

I was told that sometimes constipation can cause that.

my doctor told me not to lift anything heavier than a gallon of milk until my first follow up. now I started but lifting weights a start up with 5 then 10 then 15.

I started 10 days after surgery with the gym. but I walked multiple times everyday for at least 15 minutes each since the day after my surgery.

I started working out 10 days after my surgery is all up to you how your body feels.

I had a great workout I was the youngest 1 in my group even though I'm not a senior citizen but I was working my butt off trying to catch up with the senior citizens.boy they know their stuff.

today it was a success I lost a total of 19 pounds so far . my surgeon said I can work out and I can eat regular food long as I get all my Proteins and nothing bigger than the size of a white bread sandwich quantity wise. lucky me I get to skip the puree phase [ATTACH]2749[/ATTACH] unlike some people instead of having 5 incisions I had to have 7 due to having my hernia patched and have a piece of my stomach taken out due to acid reflux

so far so good my surgery went well the only thing as last night around 1am I had so much pain my stomach actually moved. I didn't just have the gastric bypass only I also have reflux surgery which he still had how to remove a piece of my stomach out and I also had a hernia patch. [ATTACH]2675[/ATTACH]

yeah it can cause constipation but that's when you take milk of magnesia to relieve yourself. as far as pain some people take payments with very little pain I think you should take it when you're feeling to the point where you really can't take the pain no more I'm not talking about when you start crying I'm talking about when he gets to a like 5 or 6 then take your pain meds but if it's just some just a little annoying just annoyed it will stop for just go to sleep.

the pain didn't stand a chance because I pop my pain pill right after it happened lol text only 5 minutes and then I was smiling.

why did you end up with 7 cuts

no way I hate the filling never liked it even before I had the gastric bypass

for the first time I am full I don't wanna do this anymore lol

I'm not a sweet tooth kind of person but this sugar free pudding is so good. it has just the right amount of sugar I can tolerate before or after gastric bypass surgery.

has anyone started working out and ankle started hurting?

you so crazy I use to tell people I didn't want to do zumba because I'm afraid I might shake the mirrors off the wall. trust me is fun to do because I was doing it before the gastric bypass and no matter what size you are everybody in that class sweats

they consider walking around your house or cleaning or anything long as you're moving as exercise.