wombat712

Here are my 6 month pics. Beginning was 206 and 6mo was a few weeks ago at 157. :biggrin: ( I LOVE MY BAND!!!!)

Ran 5k today!!! I ran the whole thing :thumbup:
I was someone who walked a bit so I slowed my pace when she needed to walk so I averaged 15min miles.

Oh she got answers, all right! She just texted me a pic of her Cold Stone Creamery ice cream sitting on the counter! Meanie!

Ok, time to recap my weekend:
Saturday-had my 2nd 5k run. It was in the town MIL's family is from, so I know it well. But, it is about a 1/2 drive from our house. On the way down, I couldn't figure out why my truck wouldn't stay in a straight line. So, I pull over and sure enough, FLAT TIRE!:biggrin: Now, I had only 55 minutes to change the tire, drive the remaining 20 minutes and get ready to run. Changed tire in 15, sped faster than normal, and made it with plenty of time to spare.
Started off the run at 0810, ran first 1.9 miles no problem, had to walk to finish off a hill for about 20 seconds. Ran until I got to about the 3 mile mark and got dry heaves. Walked for about 10 seconds to get over them, and finished off. Was thinking the whole way that I wasn't running nearly as well as 2 wks ago, but took the last turn with 1 block to go and the clock read at 27:55 . Finished officially at 28:23. Shaved nearly 3 1/2 minutes off my time 2 wks ago.:thumbup:
Sunday-rode bike 3.75 miles to gym, ran/walked on treadmill for 35 minutes for 3.25 miles at an incline btwn 0 and 2%. Elliptical for 65 minutes. Rode bike 2.3 miles to inlaws for Mothers Day with family. Then, rode bike home 1.9 miles.
This morning, I did 65 minutes of cardio on elliptical. Tonight will be upper body. Last week of this 6 wk cycle. YAAAAAAAAAAAY!!!!!!!!
Happy belated Mothers Day to all the moms on here. Hope you had a good one.

Yep - love the 80's but I've never heard of this one either. My mom was pretty picky about what we could watch on tv - drove me nuts. I was never allowed to watch MTV! grrrr
I had the big hair :tt2: The bigger the better - especially in TX!!

Ok - better late than never right? May I join as well? Pleaaaase??? (don't make me beg - it's not pretty) :thumbup:
Ceradad - I think it's awesome that you are a police officer!!!! My dad was too (killed in the line of duty) so I have a special place in my heart for all the work you guys do!! (even if you are all a bunch of pervs lol)
Today:
jogging - 30min at 4.6, sprint 1min at 6.0
cardio class at lunch for 60 min (God she's gonna kick my butt again with all the lunges, pushups and squats crap)
Gen(wombat)