longtimecoming7

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

I live in Rochester!!! Thought I was the only one!! I was sleeved 10/8/13..

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Almost 10 months out!
SW:240
CW:165
GW:150
From a tight size 18
To a 10!
I'm 5' 7"
50yo
It's getting tougher for sure!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!

You are beautiful! Well done!!

Almost 10 months out!
SW:240
CW:165
GW:150
From a tight size 18
To a 10!
I'm 5' 7"
50yo
It's getting tougher for sure!

I have been doing very well, however, I spent yesterday with my mom.
What is it about my mother that makes me want to eat? Seriously, I just look at her and think about food!
Lol.
Sooo, yesterday I ate more cheese than I should have and more peanuts than I should have and,well I even had gelato.
But, today, back at it!
Keep going all!

Where is everyone?
I managed another day! It's been hard to say no to some things, but I try to stay mindful of the fact that I was only kidding myself before by allowing myself to give in to certain foods!
I ran errands extra early, 3 mile walk by the canal, then walked 18 holes of golf.
Today is the 2nd day of forcing myself on the scale. It read higher today that yesterday! Weird.
Going to keep this up! All my shorts are a bit too snug!

Another day on track!
Looking over food diary, I see some changes I can make.
No gym today. Busy selling houses!
Tomorrow my 3 mile walk!
Then walk for golf!
Keep it up, all!

@@rhw94123 I have a feeling you're going to win your bet!
I am also 51! And 18 months out! Crazy!
I'm still doing ok for this challenge! I'm keeping calories low, and bumping up the Protein. The shakes have really helped.
I aim for 10,000 steps on the Fitbit daily, but sometimes it just doesn't happen! I do go the gym average of 3 times a week and I walk about 3miles twice a week. ( I should be skinny!)
My "have to keep out of the house" food is nuts! I had to stop buying them!
I got on the scale ???? I am 17 lbs up from my lowest.
Working on it....

Day 2 for me. Still afraid to get on the scale.
Protein shake for Breakfast
tuna for lunch
Circuit training at the gym
3 mile walk
I'm holding on! I hope everyone else has a great day!

This is me. Right down to the height! I'm trying to get back on track... Can I join?
I think I'm the only person on the planet who could work out all winter and still gain. Changing the food up for this challenge.
Today: circuit at the gym
3 mile walk
Added a Protein shake for Breakfast
Lowered the carbs!

Day 2 for me. Still afraid to get on the scale.
Protein shake for Breakfast
tuna for lunch
Circuit training at the gym
3 mile walk
I'm holding on! I hope everyone else has a great day!

I have been doing very well, however, I spent yesterday with my mom.
What is it about my mother that makes me want to eat? Seriously, I just look at her and think about food!
Lol.
Sooo, yesterday I ate more cheese than I should have and more peanuts than I should have and,well I even had gelato.
But, today, back at it!
Keep going all!

Where is everyone?
I managed another day! It's been hard to say no to some things, but I try to stay mindful of the fact that I was only kidding myself before by allowing myself to give in to certain foods!
I ran errands extra early, 3 mile walk by the canal, then walked 18 holes of golf.
Today is the 2nd day of forcing myself on the scale. It read higher today that yesterday! Weird.
Going to keep this up! All my shorts are a bit too snug!