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Posts posted by yoshiinu
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I send out prayers and blessings to you all. I am so so happy today. I am at 220.. I havent seen 220 in so long I just don't know what to do with myself.. I went back on partial Fluid diet because I had a hard time getting protien in at all. I took 4 bites and was ready to barf.. I went to the natural Health store (Sprouts) and bought my protien mix that is plant base called Raw Fit.. I get 28grams per scoop.. It taste awesome. and it don't give me the runs.. I also take Supergreens shakes twice a day.. This stuff is just awesome.. I have 3 total shakes a day that gives me 10-18 servings of fruits and vegs. plus all of my viatimins' date=' and Protein per day..Then I would have a half of a piece of meat about 2ounces for dinner..Thats all I can eat because I be so full.. Before I was at a stall till I started drinking greens. I love my meat so I won't be going 100% vegan no time soon, but they are on to something great because I have so much more energy,my skin looks great, I feel wonderful and the scale is moving again.. Thank Ya! I pray that this was a blessing to someone..[/quote']Hi. I wanted to know where you by your supergreens and what is the exact name. Thank you. I'm 2 1/2 months out. Down 30 lbs. A little slow for me, but doc says I'm doing good.
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I had the exact same pain about 2 weeks out.. It took my breath away and i felt like i was being stabbed with a red hot knife in my incision everytime i bent over or moved wrong! I would burst into tears and literally could not move.... However it lasted about a week to 10 days and now its gone ..hang in there it will pass;)Thank you so much.
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Thanks! I just get so frustrated! It's very painful! Do you walk?For a couple of weeks now I have had the same pain. Sleeved on Aug 13. It is the large incision. It feels like someone is stabbing me with a hot knife. It gets bad enough for mr to cry. It is better when I walk or lay down. It only hurts and burns on the surface of my skin when I sit down. Is yours better? I can't wait to get there. Let me know please.
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That's my new theme song and its not for a good reason. I guess Protein shakes and I are not friends. I am dying' date=' I was up at 4am with the worst gas pains of my life. I told my sister in law that I was going to be the Virgin Macy on "I didn't know I was pregnant" that or I had an alien making an escape through my stomach. This morning it happened again and I had a lovely bout of diarrhea, I've never been so happy to have that! It immediately eliminated the pain. I had 3oz of a Protein shake AND it all started again. I know Protein Shakes can be a process but I don't know if I can deal with this every time. It's horrid.[/quote']Hi. I am lactose I tolerant too. My dietician told me to use unjury Protein Powder. Not bad at all. And make it with Lactaid milk. The Lactaid milk has 8 grams of protein for 8 ounces. Soy and almond milk don't have as much protein. Hope it ges better.
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I am having the sleeve surgery Aug 21. Very nervous. How long will it take me to heal and return back to work' date=' and what's the best protien shake to buy and where?[/quote']
So tomorrow is your big day? I had my sleeve aug 13, last week. I took 2 1/2 weeks off work. I'm a week out and I'm sore and still a little tired but overall ok. I will warn you for me day 2 was the gas pains. The worst pain I had. You have to walk it out. They will also give you gas x. I wish you well. Unjury Protein has been the best for me so far. It will be hard to drink for a few days. Just keep trying.
African American Sleevers
in Gastric Sleeve Surgery Forums
Posted
Sleevers, I'm 4 months out. Feel good but have questions.
How many meals should I be eating at 4 months out?
How much can your stomach hold tight now?
Want to loose fat percentage, how do you do this as a sleever?
HW 260
SW 234
CW 199
From 22/24
Now. 14/16
Goal 40-50 more pounds and 8/10