Miss Mac

Here is a quote that has gotten me through many tough situations by encouraging to just get started with something and keep going......."Whatever you can do, or dream you can do - begin it! For boldness has genius, power, and magic in it." Wolfgang Von Goethe"

My experience with United Health Care in the past is that they stink. As a retired federal employee now, I still have the Federal Plan with BCBS. For an $80,000 knee replacement, I paid just a few hundred dollars out of pocket. For my sleeve, I am in a 12 week program with all the usual visits with the nutritionist, doctor, psychologist, etc. I am not suggesting you change at this point, but maybe after this is over, go ahead and change for the future. Just sayin'.

The last straw was a second knee replacement last November. My legs do not want to hold my weight. I have 14 ruptured discs in my back - just had four in my neck repaired in February 2013. Sciatica has become a big problem. It is getting more difficult to maintain proper hygiene because of places I cannot reach. Thank goodness for a shower hose, but I refuse to ask someone else to trim my old lady toenails. My weight causes so many other related health issues that I would not have otherwise. My weight keeps increasing in spite of my best efforts, and now I am carrying a whole 'nother person as a belt. I cannot enjoy shopping in a big box store. It's got to go.

It is so encouraging to hear of a great result like yours. I too left an abuser after ten years of being isolated from my family ten miles from the nearest town, down a 1/4 mile gravel road out between the corn and the Beans. I come from a family of 400 pounders but was always the skinny one until I had kids. Then it was divorce then another divorce then menopause, two knee replacements and a stroke. Any excuse will do, I guess, but the point is, in my old age I am catching up with the family tree. Already at 235 pounds, my legs do not want to hold me up, and I don't want another stroke. With a 53 inch waist, I am almost as round as I am tall. I am in the midst of the nutrition appointments and will probably have my surgery in November. Thanks for the encouragement. I know there can be setbacks, but your experience shows that it can go well.

I am in 3 weeks since the start of my program and have lost just short of nine pounds. One of the reasons I am going for the surgery is that I probably lost ten pounds five times in the last year.

Just to be sure, check with your doctor. I learned my lesson last year concerning "Google-itis" and second guessing. I was doing some weight training as an exercise attempt and thought I re-injured a surgical rotator cuff repair. My primary doc does not diagnose over the phone, so I had to go in to see him. The shoulder hurt with burning pain, yet I could move it around somewhat. He took one visual look at it and told me why Ben-Gay just made it worse. I was getting shingles!!! I never would have thought of that in a million years. So, for you, it's at least worth a call. Don't worry so much. It could be something simple and coincidental like gamergirl suggested. Good luck.

My insurance requires a 12 week preparation program for my VGS. I am in week three and so glad it was required. The nutritionist had me sign in with myfitnesspal.com to log my food journey, and it has been helpful. By the time my surgery comes in November, I will be in the habit of eating smaller bites, chewing relentlessly, eating more Protein and eating it first, not chugging lots of beverage with my meals, etc Out of necessity, I have given up my beloved bananas and chocolate candies, and traded them in for sugar free Jello and Aldi's sugar free creamy popsicles (14 calories). I have been on one diet or the other since 1978 and keep gaining weight. Now my eye is on the prize. If I do not get rid of this 100 pound belt of fat, I will be in a wheel chair within a year. I know recovery will be challenging, but I am so ready to do something effective.