Miss Mac

goodmorning everyone i have a question i dont know how to post in the forums i got a paper for my pcp dr to fill out saying if i had any exercise ot drug therapy for losing weight my pcp dr is on medical leave and what if it doesnt get filled out do i have to then do a weight lose program for the gastric bypass team or will this paper stop the process its for medicare approval out past try's to lose weight

For the people who have already had your operation what have been the most furstraiting part for you in your journey so far

Has anyone tried Paleo ??? Its not just a diet...just a change of what you eat.

i'm about 7 weeks out, lost 44 pounds but now wondering where to turn. my doc said i could try regular foods just alot smaller portions but i feel like i'm still taking pee-pee steps.. when did everyone start lettuce? i really want tuna and cheese wrapped in a lettuce leaf... sounds delicious to me

How is it possible that at 5ft3ins and 177lbs I an able to fit into size 10 slacks? I'm I really a size 14 in clothes made back in tge 1980s and 1990s?

My mouth tastes like wet dog. Vitamins? Protein? Ketosis? Beats me, but it's gross.

Weigh loss so dramatic I was accused of smoking crack...lol Just bought new uniform shirts from size xl (snug) to small.... what a journey.

Meeting with surgeon didn't go too well. He needs clearance from my ortho as to whether I can have the surgery on the 11th or it will be postponed until February 28th. Just not feeling it today :-(

????Get up when you hear the ADHAN, just like when you hear your phone Ring ????Read the QUR'AN carefully, like you read your Text Fear ALLAH, like you fear Death Remember Death, like you remember your NameHow many minutes does it take for each Prayer????"FAJR" 4/6 Minutes????"ZUHR" 6/8 Minutes????"ASR" 6/8 Minutes????"MAGHRIB" 5/7 Minutes????"ISHAA" 7/10 Minutes????Total 28/39 Minutes per day out of 24hours ???? Let's think about it do we really have time for ALLAH

oh the dreaded plateau i guess i should of seen it coming oh well i guess i cant compain i have lost 84 pounds in about 3 and a half months

another pound yay me holidays eating scares me but really gonna try to stay on track

I now weigh less than I did on my wedding day 38 years ago. I can hardly believe it.

If I couldn't walk for 20 minutes 3 times a day before my surgery, how am I supposed to do it one week post up when I'm still healing and haven't dropped enough weight to make exercise any easier yet?

ugh, I need advice. i was supposed to have the sleeve but after meeting with the surgeon he recommended the gastric bypass because of my very long history of acid reflux. He said that it could be complicated by having the sleeve. my surgery date is dec 12. He ordered an upper endoscopy to make sure there is not already permanent damage, now my dilema. I have a horrific cold, cough, sneeze, runny nose and sore throat. Any advice how to rush this cold out of my system so it does not show false inflamation. thanks for all advice and good luck to everyone on this journey.

"Oh Yeah" protein drink has got to be the most disgusting I've ever tasted! Blech!

how douou get the bar that shows your weight loss?

I have been doing great during the day but am finding at night that i want to snack? I get all protein and water in. So I don't know why i am craving carbs at night?

My surgeon asked me to be in the fashion show for the Christmas support group party -- gotta find a red dress to rock!

Hi, everybody! I am still alive and at goal. My weak wrists have somewhat curtailed my strenuous exercise but I am still in reasonable shape for a guy pushing 66. Missing you guys.

How do you get to the point where you look in the mirror and see what other people see instead of the way you used to look?

What are you thankful for?

Feeling defeated...

TMI, but I think all the protein shakes are making my farts smell like a dead raccoon in a heatwave.

TMI, but I think all the protein shakes are making my farts smell like a dead raccoon in a heatwave.

Dont be with someone that came with baggage and left you cleaning their mess. DRAMA + DRAMA = CATASTROPHE