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Blondiee

Gastric Sleeve Patients
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Posts posted by Blondiee


  1. No less than 2 times a day. Am I obsessed over it? Absolutely... It may be an excuse but I do this because I feel like it helps me keep myself in check. If I am not weighing daily then I must not care that I gain weight back.

    The scale does not control me though. I just like to know where I am on the daily.

    Thank you for writing out my thoughts. :D


  2. <p>that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol</p>

    I used the hydroponic butter lettuce from Walmart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today.

    That sounds DELISH!!!


  3. John Soules Foods Angus Carne Asada
    Nutrition Facts Serving Size 3 oz (85g) Amount Per Serving
    Calories from Fat 60
    Calories 150 % Daily Values* Total Fat 6g 9% Saturated Fat 2.5g 12% Trans Fat 0g Cholesterol 30mg 10% Sodium 470mg 20% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 18g Vitamin A - myfs_darkcir.gif Vitamin C - Calcium - myfs_darkcir.gif Iron - *

    Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Disregard my previous post. :)

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