-
Content Count
80 -
Joined
-
Last visited
Posts posted by mil621
-
-
my Soups are homemade which are better' date=' but when my Protein intake are low my resource is Bariatric Choice, is an amazing website that is design for bariatric patients and high in Protein. For example chicken Soup a box of seven 10.95 and has 15 grams of protein, they carry numerous variety.
I also, consume from them the hot chocolate which has 15 grams of protein an is delicious!
i drink muscle milk light 4 oz with 1 scoop of Zero carb Isopure unflavored powder which contains 39 grams of protein per scoop.
G2 from gatorade is great and plenty of Smart Water which contains electrolytes to avoid dehydration.
Sent from my iPad using VST[/quote']
Is that very pricey because some websites take advantage because these are things we need to use? What about Vitamins and Calcium do we have to use those
-
Yes' date=' i have loss 39 pounds since surgery and was sleeved on 7/12/13. I also, had high blood pressure, diabetes type 2 and taking numeros medications. when you go to the Cardiologist the trick is to be relax or else your exams will not be favorable.. even at day of surgery you have to be relax if not they will even can cancle your surgery. I definately feel awesome and you can do it too !
Sent from my iPad using VST[/quote']
I know relaxing is key thanks for the tip and info so wow u almost lost 40 lb in a month or so that's awesome. What drinks and Soups are u eating where can I buy it?
-
Remember this is a life changing tool' date=' you will be able to eat what you want but smaller portion, just think you had spend all your life eating what you loved and that had bring you were you are now ! be patient and enjoy one day at a time... after surgery you would not feel hungry at all, so its like painless weight loss..
when you go out on dates and with friends you will be less expensive because you will not be able to finish a whole plate, with friends you can share an order or take a goody bag home! Youll be fine, just worry to recovery healthy and f
steady, drink your Protein and most importantly your Vitamins.
Sent from my iPad using VST[/quote']
OMG u sound like you feel great and like a pro. Wow I want to feel like that I'm just So scared this stupid heart thing I have to go for a second opinion at the cardiologist that's what has me more worried ya know. Then I have a bit of a hernia boy I swear I know that this is a life changer for heathy reasons but I better look super hot after this lol. Have you lost weight already?
-
Good luck on your day...
Sent from my iPad using VST
Thank you nervous my day is sept 10 at Lenox hospital I just hate that throw up feeling the first day and the way I won't be able to eat that I love. How and what do I eat when I go out with my friends or on dates. But still have to be cleared by my doctor I didn't pass the EKG so I have to see a cardiologist they said my left ventricle slightly enlarged
-
of couse you should be scare' date=' but trust God hands and you will be ok. the surgery itself for me was not a major thing just bring uncomfortable the first day, then day two and three was a piece of cake. the crew at the hospital I was were God sends. am loving every day that goes by with no regret. I have lost since surgery 36 pounds.
Sent from my iPad using VST[/quote']
Awesome I hope I have the same experience, thank you let's keep posted
-
Bronx in the house! was sleeved on 7/12/13 at Mount Sinai Hospital in Manhattan with Dr. Kini... awesome experienceSent from my iPad using VST
How was it? Are you in pain as the days approach I'm freak in out. I'm doing mine on the 10th of sept in Lenox
-
Yes I am I have an appt with my surgeon on Thursday and see if he can refer me to a cardiologist in the hospital once they look at my EKG report because it was read by a nurse practitioner on the day I did my preop work.
So I'm thinking maybe she read it wrong because I did my chest X-ray the doctors said that looked fine I'm messy ally cleared for that
-
I would get that checked out first' date=' then proceed with everything else.[/quote']
Yes I am I have an appt with my surgeon on Thursday and see if he can refer me to a cardiologist in the hospital once they look at my EKG report because it was read by a nurse practitioner on the day I did my preop work.
-
OMG just found out that I have a enlarged ventrical what am I gonna do? Do u think they will stil do it?
-
My surgery is scheduled for Sept 10th. Just wondering if anyone else has the same date!Hi I'm also having surgery on that day in NY. Now I have one question did u have to do the FMLA paperwork if ur gonna be out if work more than 2 weeks I was thinking 20 plus days and dies HR have to tell ur job because I didn't want them to know
-
-
-
Has anyone started incorporating Protein Shakes in their diet in prep for post surgery? I have started but I feel so hungry!! I feel my stomach is the size of a gallon of milk lol ::cue the dramatics::and that little shake just isn't doing me justice - I am hanging in there tho' date=' but was wondering if it was just me.....[/quote']I don't know what drinks ur drinking but it's mind over matter we all know that. Your probably hungry because u need to eat more Protein I eat nuts like almonds or Peanut Butter on a fruit. I haven't gotten my liquid diet but since I'm always putting myself on diets I have done the slim fast drinks then I will have a light yogurt and some nuts that keeps me full until dinner
Dannipo and BlazinAshes reacted to this -
Hi everyone September 10th and super anxious and excited bit apprehensive.
-
september 23rd here as well! so insanely nervous.. like' date=' really gonna puke nervous. such a big step. I just have to keep looking at the future and not the present. one minute I'm ready to jump onto the operating table and the next minute, I'm ready to jump out of my skin. LOL.[/quote']Me too why is that feeling
my_girl_5 reacted to this -
I guess we are pretty much excited I hope we can be this excited a week after our surgery anyone doing it in Lenox hospital
-
And very excited for you that's less than a month away!!!
Yes and I'm very scared and anxious and excited at the same time. You hear all these stories if pain gas and stomach noises can't eat or drink like before and I get a little worried ya know. I know this is what I want because although alit of people are like what u look nice curves are great big and beautiful embrace ur curves I feel uncomfortable that I can't wear a size 10 or smaller because my ass don't fit in it or the cute little bathing suit although I try to look on the brighter side of things and eat right and excercise just not enough.
-
Tentatively scheduled for September 11th.Lol I'm tentatively scheduled for sept 10th
-
-
I'm in NYC as well. I'm getting my surgery at Columbia Presbyterian.@cheryldiane80 when is ur surgery mine is Sept 10th
-
September 10 sleeves where are you!!
I'm getting sleeves at Lenox hill hospital scared and anxious and happy a bunch of emotions going on. What to eat how I'm gonna feel. The amount of Pain I'm going to feel.
Dannipo reacted to this -
This may sound funny or weird' date=' I was sleeved Aug. 21, 2012, down 93lbs! Which is fantabulous!!! Here's the thing, I've noticed that I can't laugh like I used to...just a few chuckles gives me that laughter pain you get when you've laughed so hard you almost peed your pants!! It's weird that long deep laughter is gone! Anyone else notice that???[/quote']You know I get on here and hope that all I hear are the good things or that things will be normal on here, which brings me back to should I get it done, I mean I want to because I'm over weight and want to be healthy but then I read stories like yours and wonder OMG this is true I'm not gonna be able to laugh the way did
-
Oh and I have lost 30 pounds since last Sunday (when I had my last meal). Since the day of surgery I have like 20 pounds.Wow sounds pretty scary, I mean the chest pains . I'm a little scary cat I would be freaking out. So does everyone stay that long in the hospital? That's a long time 4 days and are they sure the chest pains are from gas and won't lead to further complications. I fear all that I wonder is it worth it. I mean I want to be healthy and thinner but wonder if all that is worth being 50 or more pounds thinner? And 30 pounds that's great congrats you only need 20 more ?? What was ur starting weight? Mine is probably now 224 I'm short and small boned so when I lose weight my fear is I'm gonna look sickly. Well I hope your journey isn't too difficult. feel free stop and chat anytime and say how your doing.
-
That's good to hear I was a little apprehensive never heard anything about him so glad that now someone can actually write about it and I can hear it first. Lol
Hope you continue to feel good, how did you take care of your nausea?? And is it completely gone. Have you actually lost anything since .
How i got fat
in Tell Your Weight Loss Surgery Story
Posted