qnz234

RP strength Diet template

By qnz234, December 11, 2018 in Gastric Sleeve Surgery Forums

• Rp
• Powerlifting
• (and 3 more)

  Tagged with:

  • Rp
  • Powerlifting
  • Deadlifts
  • Diet
  • Template

powerlifting while vegetarian after wls

By qnz234, July 8, 2019 in Gastric Sleeve Surgery Forums

• powerlifting
• competition
• (and 4 more)

  Tagged with:

  • powerlifting
  • competition
  • gains
  • strength
  • protein
  • calories

RP strength template

By qnz234, December 11, 2018 in Fitness & Exercise

• Renaissance periodization
• RP
• (and 5 more)

  Tagged with:

  • Renaissance periodization
  • RP
  • Powerlifting
  • Weightlifting
  • Muscle
  • Strength
  • Intake

if i can be honest...(let me know if this happens to you too)

By qnz234, June 29, 2015 in POST-Operation Weight Loss Surgery Q&A

WOW! I'm a veteran! My return to the forum

By qnz234, June 22, 2015 in General Weight Loss Surgery Discussions

• startingover
• veteran
• (and 8 more)

  Tagged with:

  • startingover
  • veteran
  • 2yrspostop
  • bodyfat
  • beingcontent
  • proud
  • stayingontrack
  • alwaysaWIP
  • workinprogress
  • motivation

Told to stop losing!

By qnz234, December 17, 2013 in POST-Operation Weight Loss Surgery Q&A

I haven't started my work yet

By qnz234, July 28, 2013 in POST-Operation Weight Loss Surgery Q&A

Gaaaas

By qnz234, July 27, 2013 in POST-Operation Weight Loss Surgery Q&A

Cold drinks

By qnz234, July 26, 2013 in POST-Operation Weight Loss Surgery Q&A