qnz234
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Status Updates posted by qnz234
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in the last year and half i've put on 13 lbs. i call them happy lbs. but now im trying to get back on the fitness wagon...why the hell is it so hard?!
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I find that when I fall off the fitness wagon, the easiest way for me to get back on is to set a fitness goal, like completing Couch to 5K or Jillian Michaels 30 Day Shred or some other workout DVD series. Currently my fitness goal is training for a half marathon on April 24th! By having a goal that I am working toward completing, rather than just mindlessly going to the gym 3-4 times a week, I stay motivated.
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Happy pounds.....that made me laugh. Thanks. Fitness......it's all about simply getting started. It doesn't have to be a big deal.....just wake up one morning an lace on a pair of comfortable sneakers and head outside for a walk. Let it start there and see where it will lead. A daily walk can be wonderful.....add some music and then something magical happens.....you'll be hooked in no time.
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i cant express how glad i am to be back and active on the site. it's like a whole other family.
