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Everything posted by Shells_Almost_There
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I love my Fitbit Flex, and highly recommend it. I have looked at the Garmin, and when I'm ready for a new tracker, that's what I'm going to try.
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Upping calories by 400?
Shells_Almost_There replied to Seela's topic in Gastric Sleeve Surgery Forums
I'm curious - does your surgeon/medical center's plan includes metabolic testing? At 4 months I had that done and it was an eye opener regarding my resting metabolic rate and what my target daily calorie intake should be. Very illuminating! -
Three Weeks Without Weight Loss
Shells_Almost_There replied to StJimmy's topic in POST-Operation Weight Loss Surgery Q&A
2000 calories sounds high, and also 200 grams of Protein seems like an awful lot - plus it's adding calories. @@Fiddleman and @@joatsaint might be able to add some wisdom here! -
How long it took you guys to decide to have wls?
Shells_Almost_There replied to re14768's topic in PRE-Operation Weight Loss Surgery Q&A
2 years. I went to an info session and decided afterwards that I'd give myself a year to "do it on my own." Ha! That didn't work. So, I started the required process in March 2013, had surgery September 2013. Best decision ever, and I'm really sorry I wasted that year. -
Activity trackers
Shells_Almost_There replied to rebecca61885's topic in Tell Your Weight Loss Surgery Story
I have the Fitbit flex and I love it. I think it is pretty accurate and once you get used to the annoying rubber wrist band, it is awesome. I have seen that Garmin has a new product out (Vivofit, $129) that might be the next step in these trackers, but I'm sticking with the Fitbit for now. It's a great little tool for about $97 bucks. -
March 25, 2013 changed my life -- 1 yr surgery-versary!
Shells_Almost_There replied to BlessedBeyondMeasure2012's topic in Weight Loss Surgery Success Stories
Excellent and amazing work! Congrats! -
Anesthesiologist PAT test?
Shells_Almost_There replied to butterfly2014's topic in POST-Operation Weight Loss Surgery Q&A
For my sleeve surgery, there was nothing but a consult with the anesthesiologist about 40 minutes prior to surgery. More recently, for a simple out-patient procedure, the anesthesiologist checked the size of my mouth/throat a few days before the procedure, but then rescheduled me & sent me to the hospital because it turns out that I'm hard to intubate - she said it wouldn't be appropriate for me to have surgery at a small surgery center that didn't have a full anesthesia department. This was the first time I'd ever heard about being difficult to intubate (4 prior surgeries!) but I'm glad I found out before there were troubles during a simple knee procedure, you know? Anyway, I hope this is helpful! -
Half the Man
Shells_Almost_There replied to indecision's topic in Weight Loss Surgery Success Stories
Incredible! Huge congrats! -
Major congratulations! Awesome work
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2 weeks today from my LBL, Breast Augmentation, Butt Lift, Thigh Lift and TT and nable scar revision!
Shells_Almost_There replied to LovingmeForever's topic in Revision Weight Loss Surgery Forums (NEW!)
Wow, amazing! and congrats! Best of luck on healing, etc. - looks like the results are just great. I just can't wait til this is me -
How often do you weigh yourself?
Shells_Almost_There replied to Ree's topic in Gastric Sleeve Surgery Forums
I weigh daily when I get up. Also, I'm still using WW for accountability (part of my work's health management program requirement), so on Fridays my weigh in gets entered into my WW Online account. I've been doing this for over 4 years now and it seems to work for me. Plus, I love having 4+ years of records of my weight - makes it fun these days to look back and see my struggles and then see all the positives after surgery. -
Cleaning my closet
Shells_Almost_There replied to Roo101769's topic in General Weight Loss Surgery Discussions
Great work! I'm working through my closets too and have amassed a huge stack of outfits to donate. -
Two Year Surgiversary
Shells_Almost_There replied to want2bthin's topic in Weight Loss Surgery Success Stories
Very inspirational - thanks for coming back and posting! -
Tomorrow is my surgery
Shells_Almost_There replied to KimberlyBranco7's topic in PRE-Operation Weight Loss Surgery Q&A
Best of luck tomorrow to those of you having surgery -- you will love being on the loser's bench The first week is a bit rough but after that it gets easier and easier! Keep us posted! -
Just wanted to post some pics :)
Shells_Almost_There replied to JessicaAnn's topic in Gastric Sleeve Surgery Forums
Awesome! You look amazing. -
17 Months Out Progress
Shells_Almost_There replied to delta_girl's topic in Weight Loss Surgery Success Stories
Amazing! Congrats! -
12 months out! FINALLY
Shells_Almost_There replied to shelly513's topic in Weight Loss Surgery Success Stories
Amazing, inspirational journey! Congrats! -
What will I REALLY need post op?
Shells_Almost_There replied to Bluesea71's topic in POST-Operation Weight Loss Surgery Q&A
One thing that I used that hasn't been mentioned yet is one of those plug-in mug warmers. It was slow going to drink broth the first 2 weeks, so I would use the mug warmer so that I didn't have to keep going to the kitchen to use the microwave, and the broth tastes much better warm/hot. After the liquids stage I didn't use it anymore, so I passed it to a friend who's having surgery soon. Good luck! -
One year later and 125 pounds lighter - with pictures!
Shells_Almost_There replied to Tinaatl's topic in Tell Your Weight Loss Surgery Story
Wow! Amazing work and great payoff. Congrats! -
100 pounds down in 8 3/4 months!
Shells_Almost_There replied to Wags's topic in Weight Loss Surgery Success Stories
Wow! Huge congratulations! -
No longer living in the 200's :)
Shells_Almost_There replied to Memily's topic in Gastric Sleeve Surgery Forums
Wow, congratulations! Someday I will be there and I just can't wait. Next thing you know, you'll be hitting that goal weight!!!! -
Hard to celebrate Onederland
Shells_Almost_There replied to Kindle's topic in Weight Loss Surgery Success Stories
I always say that we should take our victories where we find them! Major congrats on the milestone (and sorry you were sick) -- Enjoy your victory! -
Inspirational! Major Congrats!
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My 32 Week / Monthly Weight Loss Chart
Shells_Almost_There replied to NewSetOfCurves's topic in Weight Loss Surgery Success Stories
Hi Shells. ... Tried to pm you but keep getting an error message. What was your longest stall? I'm 2 months post op and have only lost 30 lbs? I feel like I'm not going to lose anymore? Sorry I just saw this message and PM'd you. I know the feeling, it's so frustrating. We have to hang in there!!! -
What type of foods and how much in one sitting can you eat 1 year after gastric sleeve surgery?
Shells_Almost_There replied to sunny2day's topic in POST-Operation Weight Loss Surgery Q&A
From what I've read on this site, the restriction does really loosen up after a while. I'm a few months out and can eat quite a bit compared to those early weeks where 2 or 3 bites and I thought I was going to hurl. It's both good and bad to be able to eat so much more now!