Cmt7831

I have been debating on WLS for over 10 yrs , at first I wanted gastric bypass then about a month after I started working with a clinic a friend of my friends died from complications and I felt it was a sign and decided to do the surgery. Then after I had my kids I was considering lap band and went into my first appt wanting that . Then I attended my seminar and just felt really uneasy about lap band an heard about the sleeve and knew it was the right choice for me! I prefer the sleeve because it is taking away the hormone ghrelin which causes you to crave food and the fact that it doesn't cause Vitamin deficiency.

Wow since this whole change to Bariatric pal I have not been able to find this and wasn't getting notices anymore. What a pain but I finally got on a computer instead of my phone and started following again.
Last time I posted was 11/9 and had done 26 miles . I have done 16 miles since so Total for the month so far is 42 miles. Not nearly as close to 100 as I would have liked right now but thats okay as long as I am moving. I signed up for a 5K on Thanksgiving so I am excited about that.

2 miles today! 28 miles so far! Signed up for a thanksgiving 5k so I'm very excited about that!!! Just keep moving!!

2 miles today! 28 miles so far! Signed up for a thanksgiving 5k so I'm very excited about that!!! Just keep moving!!

Hey all!! Haven't been able to see any posts on this new app. I have put in 11 miles since last time I posted. So up to 26 miles , now if I can keep that up for the month I will hit my 100 mile goal!!! Sweet!! Everyone keep up the great work!

I am in! I will go to the gym 4 times a week, I will use the weight machines and I will bike and walk. Thanks for the challenge!

My goal for this month was walking 30 miles, and as of last night I was already at 8 miles exactly

5 miles this morning and turned up the resistance on the bike so my legs are feeling it!

Wtg!! That is an excellent achievement.

1 hr 20 mins. To date. 18 hrs 40 mins left.

I did 4 miles on the recumbent bike this morning, then off to an early meeting. I never would have done that before this challenge. Monthly total 22 miles.

Hey, hey hey!! Took a rest yesterday but was back at it bright and early today with my trainer and did 3.5 miles on elliptical!!! 12 miles so far

Hey, hey hey!! Took a rest yesterday but was back at it bright and early today with my trainer and did 3.5 miles on elliptical!!! 12 miles so far

Hey, hey hey!! Took a rest yesterday but was back at it bright and early today with my trainer and did 3.5 miles on elliptical!!! 12 miles so far

6 miles today. Brings the monthly total to 18

3 miles walked today. Just one doggie companion because the other is getting his teeth cleaned. 8 miles total so far.
17 more days till I can run.

Ok I am just starting exercising since my surgery on 9/16 due to some complications. Let's say 20 hrs this month.

Hey everyone!! November has begun and I did 5 miles today!!' The most I've done yet in one day!!!! I am determined to get 100 miles this month. Good luck to everyone!! Make it an active month!!!

I'm in for November and this month my goal is 100 miles!!!! It can be done!!!! Looking forward to it!!! An all the new faces!! Good luck everyone!

Butter thanks so much for the challenge - I will be 1 year out 11/30 and and am 30 pounds from goal. I have been on a stall for 3-4 months and need the challenge to get me going! So my goal is 100 miles in 30 days -

I'm new! I am 12 weeks out and down 51 pounds. I haven't started working out yet, but I need to!!!! I'm committing to working out 3xweek in November. I'm off to a good start since I jog/walked a 5k this morning (mostly walked!!!). Thank you for this post and inspiration!

I walked briskly for 40 minute. My fitbit tells me I walked 3.86 miles, but that included the long walk through the costco parking lot and around the store.
Last night I walked 1.8 miles.
Total is 5.6. I'll take it and try to figure out how to separate exercise from regular errand and general steps on my fitbit.

Okay +2 mile and +30 s plank for total of 3 miles and 56 seconds of planking
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Day 2. 3.5 miles!!! Total 8.5!!!! I'm determined!!