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bigcountryab

Pre Op
  • Content Count

    744
  • Joined

  • Last visited

Everything posted by bigcountryab

  1. bigcountryab

    Reward at Goal..need ideas!

    Yes mam! Here are my photos
  2. bigcountryab

    Reward at Goal..need ideas!

    I already did my male version of a pin up shoot lol it was a good time
  3. bigcountryab

    NSV...feeling yourself....

    I can't stop touching my arms and abs...
  4. bigcountryab

    Before and After Pics

    SW 305 CW 195 Before After
  5. Hey I'm 8 months out and 110lbs down... Before After
  6. bigcountryab

    Before and after

    I'm 28, and you can do it just takes discipline.
  7. bigcountryab

    Before and after

    Hey guys I'm Aaron from above I had to create another profile cause that one got locked out. To answer your question no I don't drink Protein shakes and I only used them the first month post op. also those pics are 3 months old I have some more recent ones below' date=' and I've stopped running all together because I kept losing well past my goal and I wanted to gain muscle. So, now I'm doing a program called Extreme Kettle Bell Cardio, and I love it and I've seen great results... Any other questions PM me
  8. bigcountryab

    Extreme Kettlebell Cardio!

    I've been doing this just 2 weeks and can already see a difference in the mirror!!!! I recommend it to anyone wanting a REAL challange. Contact me and I can email you the videos...
  9. bigcountryab

    Extreme Kettlebell Cardio!

  10. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  11. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  12. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  13. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  14. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  15. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  16. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  17. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  18. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  19. bigcountryab

    Aaron

    From the album: Dudoir Shoot

  20. bigcountryab

    Extreme Kettlebell Cardio!

    Thanks
  21. bigcountryab

    Extreme Kettlebell Cardio!

    Thanks
  22. bigcountryab

    Extreme Kettlebell Cardio!

    My results

PatchAid Vitamin Patches

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