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wynk11

Gastric Sleeve Patients
  • Content Count

    137
  • Joined

  • Last visited

6 Followers

About wynk11

  • Rank
    Expert Member
  • Birthday November 15

About Me

  • Gender
    Female
  • City
    Toledo
  • State
    Ohio
  1. wynk11

    3 year anniversary

    Thank you! Yes my restriction is a little more forgiving now. I can eat like a big kid instead of a toddler! LOL My food intake isn't really an issue it's maintaining an exercise regime that's hard!! I like working out but there just aren't enough hours in the day! But I have to get it in or the lbs will come back. Sent from my SM-G920V using the BariatricPal App
  2. Cardio drumming is my new love!! Videos on youtube Sent from my SM-G920V using the BariatricPal App
  3. wynk11

    3 year anniversary

    Thank you everyone! As you all know this isn't an easy journey but it's one I'm so glad I'm on! This tool opens so many facets of life that I didn't realize I was missing. Its become so much more than just a loss of pounds and inches it's really an awakening! ???? Sent from my SM-G920V using the BariatricPal App
  4. This is very true and great advice!! The sleeve is a tool but you HAVE TO DO THE WORK!! Congratulations on your success! Sent from my SM-G920V using the BariatricPal App
  5. Down 160# and never felt better! Sent from my SM-G920V using the BariatricPal App
  6. Here's my first official before and after pic Surgery date 4/29/13 down 155 lbs
  7. Happy Birthday wynk11!

  8. Lately I haven't had much of an appetite. I was just eating to sustain and I had mixed feelings about that. I wanted to enjoy my food but in limited portions of course. I finally found something that I enjoy!! Shredded chicken with lettuce,tomato,cucumber,egg and lf shredded taco cheese. Delicious!!
  9. wynk11

    It's the little things......

    I get the hiccups when I'm full. As soon as I hiccup my friends and/or family fight for my leftovers!! LOL I also tried on boots today and was able to fit them over my calves!! I'm so excited to dress for the fall. Good luck this is definitely the journey of a lifetime.
  10. wynk11

    Slimed

    @ Roz I think you're eating fish too soon! That may be the cause of your slime. You should stick to liquids and soft at least 3 weeks post op. Good luck! It definitely gets better.
  11. I am almost at the 100 lbs mark and I am so happy!! I've noticed some new things that I'm sure many take for granted but for me it's awesome!! I am able to cross my legs like a lady and be comfortable! I noticed my legs don't rub anymore when I walk. I can actually wear a XL and it looks good!! So happy I made this decision!! No looking back!
  12. Relax honey!! First and foremost congrats on your baby!! 20 lbs gain isn't the end of your journey. Go back to basics of water meat protein and most important EXERCISE!! The lbs will melt away. Strap Beck to your chest and walk it off!! Good luck and enjoy mommyhood!
  13. I was sleeved on 4\29 highest 363 lbs pre-surg 355 lbs. today 280 lbs. Never felt better!!
  14. wynk11

    Hair Loss - Holy Moly!

    I've been putting collagen in my protein shake and I've noticed the hair loss has slowed down. I'm 3 1\2 months out.

PatchAid Vitamin Patches

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