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Shrinkingmom

Gastric Sleeve Patients
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  1. Like
    Shrinkingmom got a reaction from queendeborahbee in Anyone have "foot drop" from losing weight rapidly?   
    I am 1 year out tomorrow and for the last few weeks I have had burning pain in my left ankle area and some numbness. The last week I have noticed that after I walk a while, my foot starts to slap the ground and I can't control it very well. It feels like the foot is very weak. I am a nurse so I know this is called "foot drop" and in doing research I have found that this can happen after weight loss surgery due to the rapid weight loss. I go to my surgeon next week and will find out more but I am curious to see if anyone else here has had this problem. According to my research it sounds like it is not exremely common but does happen and the search showed no topics on this for this site. Please let me know your experience with this if it has happened with you. Thanks!!
  2. Like
    Shrinkingmom got a reaction from queendeborahbee in Anyone have "foot drop" from losing weight rapidly?   
    I am 1 year out tomorrow and for the last few weeks I have had burning pain in my left ankle area and some numbness. The last week I have noticed that after I walk a while, my foot starts to slap the ground and I can't control it very well. It feels like the foot is very weak. I am a nurse so I know this is called "foot drop" and in doing research I have found that this can happen after weight loss surgery due to the rapid weight loss. I go to my surgeon next week and will find out more but I am curious to see if anyone else here has had this problem. According to my research it sounds like it is not exremely common but does happen and the search showed no topics on this for this site. Please let me know your experience with this if it has happened with you. Thanks!!
  3. Like
    Shrinkingmom reacted to LipstickLady in I've got something to say and clearly I can't say it "out there".   
    I am scared for some of these newbies and the lurkers who are reading. This fear is probably a huge part of why I don't just log off permanently.

    Is it just me or does the trend seem to be "I'll eat what I want when I want no matter what my surgeon says" with other people actually coddling/recommending/applauding/defending that viewpoint?
    When I joined this site, I had my @ss handed to me several times (THANK GOD!!) because I wondered why (out loud) my diet was so restrictive. I wanted permission to break some rules because it was damn hard to follow them. I never did test those waters (with the exception of a Hershey's Kiss one week post op -- it tasted like I imagine licking an ashtray would) because the experienced people scared the **** out of me with talks of leaks, tears, vomiting, and the worst? BEING A FAILURE AT WLS.
    Maybe because I had my surgery in my 40s -- after decades of being fat and ready for a change -- I didn't take those words as "ganging up", "bullies", or "mean girls". Maybe it was because I knew in my head that I was being a dumbass every time I whined about wanted something salty instead of sweet. Maybe because I had the self realization that "listening to my body" put me in a place where I needed WLS, so clearly listening to me was a horrible idea...

    I will never forget my first WLS seminar. There was a young girl a few rows in front of me who was scheduled for surgery the next week. When we were going over the dietary stages post op, she raised her hand and told the NUT she has a bachelorette party a week after her surgery. She TOLD this woman that she WOULD be eating wings and drinking, no matter what. It was, after all, her body and her right. I would love to know what happened to her. Ideally, they took her off the surgery schedule. Most likely, she had surgery and is still obese 3 years later.

    I wish great success to anyone and everyone who has WLS. The quality of life this procedure has given back to me is worth all the coookies (sic) and crackers and french fries in the world. (Even McD's -- fresh out of the fryer!!) I hope everyone gets to experience everything they want to experience in a thinner, healthier body. I would love to hear less and less stories of people who never lost or gained it all back but I fear that those stories are just going to multiply with this new mindset.

    It's a shame. It's a great big DAMN shame.


  4. Like
    Shrinkingmom reacted to Inner Surfer Girl in Gain weight.   
    What to do? Stop panicking!
    Take a deep breath and assess what you are doing.
    Are you tracking your food?
    Are you reaching your Protein target?
    Are you getting in enough Protein?
    Are you getting your fluids?
    Are you avoiding added sugars (especially high fructose corn syrup), starches, and fried foods?
    Are you avoiding packaged, processed, high sodium foods?
    Are you practicing mindful eating?
    Are you taking your Vitamins and supplements as directed?
    Are you exercising?
    Have you talked with your NUT lately? What does he or she suggest?
    Embrace the Stall
    http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
  5. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  6. Like
    Shrinkingmom reacted to Miss Mac in Who the hell do you think you are?   
    Ask her to tell you everything she knows about bariatric surgery. Chances are it won't be much. Then give her your surgeon's phone number and tell her to call him and say how she disagrees with his diagnosis.
  7. Like
    Shrinkingmom reacted to robin45 in Who the hell do you think you are?   
    Ugh. That sucks. But don't let that idiot live in your head rent free. We have all been there. Many of us are not fully open about the surgery because of people like her. But in the end, who the hell cares? You do you. Not sure where you are on your journey, but you won't have regrets. 6 months out, 91 pounds down, off my meds, in size 6 and only a few pounds to goal and I can tell you that this is the best thing I have ever done for myself. Haters gonna hate.
  8. Like
    Shrinkingmom reacted to Kyn13 in Who the hell do you think you are?   
    open letter to those who think they know whats best for us, and why surgery is the easy way out.
    so today i joined my first class of Water aerobics at the local rec. center. the instructor was this tall thin thing, at first she seemed nice enough asking all the normal questions and when she brought up weight loss, i simply told her i looked forward to doing this even after surgery because playing in the pool really felt good. then came the look, we all know the one you get it from those who are on the latest fad diet and its actually working for them, or long time vegans who swear it works for everyone.
    please do us all a favor and quit acting like you know me, quit acting like you know what caused me to get to where i am or that you even begin to know how to fix me!!!
    take your holier than tho butt and your preaching on home!!! no one wants to hear you belittle their struggles and triumphs !!! especially while you are shoving recipes they didn't ask for down their throats!! If i wanted advice from a yoga doing perfect perky ass suzzie home maker fitness know it all id pay for a personal trainer, oh btw I've tried that too, and guess what i still didn't see the results i should have.
    me being fat didn't happen over night, in fact I'm pretty sure i could shock the socks right off you if i should you all my sports photos back from when i played ball in school. I wasn't fat then and i loved to run, but that cant be cause I'm too fat for all that. right????
    i was ok with agreeing to disagree and be mature enough to just walk away until you decided to open your mouth and tell me i was doomed to fail and this would just create more issues then i already had. first off you have no right to decided when i succeed and when i fail!!!! so fuck you and your high horse!!!
    you making me feel terrible on purpose while using the guise of trying to help me was low. you are entitled to your own opinion but that doesn't mean its worth hearing. i never once asked if you thought i was doing the right thing, because its my life and my body!!! i refuse to be bullied around by you and people like you who keep saying well if you would just put your mind to it and actually commit you could lose the weight all by your self.
    so ill leave you with the best advice my momma gave me " if you don't know what the fuck you are talking about or don't have anything nice to say shut the fuck up and exit stage left"
    ok sorry rant/outburst over
  9. Like
    Shrinkingmom reacted to gary5862 in What the hell did I do to my body?   
    Do you ever have that moment of clarity where you step back and wonder "what the hell did I just do?". I had that moment and came to rant about it.
    I had sleeve surgery on June 1st and since then:
    - My clothes don't fit anymore. I went to wear my favorite shirt yesterday and it was TOO BIG!!!
    - People keep telling me I'm looking great. The nerve of some people!
    - I don't snore anymore. How am I supposed to annoy my wife while I'm asleep??
    - I'm wearing size 38 pants now. I wore those in HIGH SCHOOL! I'm basically a high schooler now!!!
    - My gentleman's sausage looks twice as big now. That's like twice as much to disappoint my wife!
    - I don't sweat anymore. It is the middle of summer and I don't sweat even when I work out.
    - My feet never hurt anymore. I used to have terrible foot pain and it is GONE!
    I think I need to go sit in a quite place for a while and relax now.
  10. Like
    Shrinkingmom reacted to miss_smiles in Cake after being sleeved   
    I am a person where "everything in moderation" does not work. Quirks of having an addictive personality. That goes with smoking, drinking and of course eating. So I stay away from ALL sweets, ice cream ,cake, candy, chocolate, etc. But that Mug Cake sounds amazing and is perfect for special occasions. Thanks for the recipe!
  11. Like
    Shrinkingmom reacted to Bufflehead in Cake after being sleeved   
    @@lweaver1 I have to strongly disagree. For some of us -- not all, but some -- insisting on learning moderation with sweets is like telling an alcoholic they have to learn how to drink in moderation and that having one drink now and then is a good way to end cravings for liquor. Not everyone can "do" moderation. I know I can't, I learned it the hard way. I don't know whether the OP will be a moderator or an abstainer by nature, but that's something they need to figure out for themself. They say "I really need to stay clear of these foods" -- that sounds like an instinctive knowledge that this is not a good choice, at least for now.
  12. Like
    Shrinkingmom reacted to FocusOnMeNow in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    I am only 9 months out but may also have a healthy perspective. First of all, the surgery is on your stomach, not on your head or your heart. Many of us may not realize it but we have been stuffing our feelings with food. I have lost 91 lbs and still have about 40 more to go. It is coming off much more slowly now, but what am I doing to ensure that I NEVER GO BACK? I'm going to a therapist, going to Overeaters Anonymous, reading lots of very helpful self help books (don't have time to read? Listen on audible on your way to and from work or when running errands or cleaning house), I am journaling nearly daily while sipping on my morning coffee/protein shake. I still need to step up my exercise (if I want to make it to my personal goal, as far as my surgeon is concerned I'm already a big success). So if you have to do all that, then why do the surgery? Because it is a radical step to take care of yourself, which is something that most of us had not been doing very well pre-op, because let's be honest, if we had we never would have gotten to be morbidly obese. Also there is in fact a "honeymoon period" for the first 3-6 months. When you're losing a pound a day, you feel good about yourself. You are NOT hungry at all, and you actually start craving healthy foods. You feel like hey, I really CAN do this. During that time (ideally you start pre-op), you really start working on your issues, exercising, setting boundaries and taking care of yourself in many other ways. Here's a hint: it is NOT about the food. It's that you have to work on meeting your own needs in healthy ways. You have to make the changes in all areas of your life to set yourself up for long term success. That in my opinion is the difference between those who are successful long term and those who are not. At least that is what I've heard from those who have had "revisions" (aka second surgeries). Reading and participating in bariatric pal is also immensely helpful in learning to accept others and yourself. I was self pay and it was worth EVERY PENNY! Good luck and take care of you[emoji6]
  13. Like
    Shrinkingmom got a reaction from Anna Nim in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    Anna Nim you will do great! You will be in my prayers! VSGAnn 2014 thank you!!
  14. Like
    Shrinkingmom reacted to VSGAnn2014 in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    @@Shrinkingmom ... what a great post!
    You've come a long way. Congratulations to you.
  15. Like
    Shrinkingmom reacted to Anna Nim in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    @@Shrinkingmom
    5 years ago I had a surgery date and cancelled two weeks ahead of time-Insurance Paid For! (small co-pay & diet plan).
    I may have changed my mind back again, but I was losing my insurance.
    Now, 5 years later my knee is jacked and my I totally get the dieting UP to 400 Lbs thing. I have lost-regained-lost for years up to my current lifetime high point on 285. You are totally correct in that looking at losing 125 is far more discouraging than needing to lose 5. I am only a little bit taller than you..so I see your struggle.
    Now I am self-pay (or insurance which is as high as self-pay).
    Reality is I know the risks of the path I am on and the likely outcome.
    I don't know what is going to happen with surgery, but I think the statistics are on my side.
    I am REALLY hoping that my hunger will be far less. I am convinced that I have a twice as large stomach as others, hence why there is a monster in my belly
    But, YES, you do have to do into this with the right mind set. Showing up for surgery isn't the end of the path!
  16. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  17. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  18. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  19. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  20. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  21. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  22. Like
    Shrinkingmom got a reaction from KristenLe in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    At 4 years out (in July) I have a little different take. I was able to lose hundreds of pounds over the years, 50 -100 pounds at a time starting when I went over the 200 mark at about age 12. As my surgeon put it, I dieted myself right up to 321 pounds and he assured me that I would eventually diet myself to 400. He explained the addictions and the heredity and many other factors that lead to this in some of us. I was on depression medication and blood pressure medication, had severe sleep apnea and was a miserable human being who made many excuses to not go to events because (although I would have never admitted it to anyone) I was afraid of the sitting accomodations, how people would look at me, what I would wear, etc. My life was literally passing by while I sat on the sidelines too miserable to participate. For 10 years after my brother had successful surgery, I still said it was the "easy way out" and I had proved I could do it and I would do it again! HOW STUPID I WAS!! While I proclaimed this and damaged my body, I could have taken "the easy way out" (which I do not agree with by the way) and participated in 10 more years of my life than I did! This surgery changed my life!!! Think about it... when you are looking at needing to lose 100-150 pounds, you feel defeated right from the beginning and it makes you discouraged just thinking about it. Since I had the surgery and went from a size 26 to a size 6 I now go in 5 pound increments. It is a lot easier to look at losing that 5 pounds than it was 150! Don't get me wrong, there is nothing easy about this and at about 2 years out, the struggle is real! You better have learned a lot on the journey because all those old feelings and habits come back to haunt you and you find yourself battling all your old demons. My one saving grace is that I refuse to go back to that miserable person I was who couldn't do anything. I am very active now and I have to exercise DAILY to maintain my weight even though I rarely ever eat anything unhealthy. I will continue to do that because it is worth it!! As someone said, nothing tastes as good as skinny feels. I would do it all over and do it much sooner!
  23. Like
    Shrinkingmom reacted to Kindle in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    @@Anna Nim I've got no good reason why WLS allows some people to keep the weight off. It's obvious why it doesn't work for a lot of people.....they don't follow the rules, they go back to old eating habits, they basically don't make the necessary lifestyle changes. But why can some people do these things? How are previously fat folks who were never successful losing (and keeping off) weight through traditional diets "magically" able to succeed with WLS? Why couldn't they log their food and eat more Protein and make better choices and not use food as an emotional crutch before surgery? I seriously don't know.
    For me, I think it was because surgery allowed me a second chance at finally doing things right. The strict diet and sleeve restriction in the beginning allowed me to lose more weight than any diet ever has. I became a thin person for the first time in my life. I was given a "get out of jail free" card and it was up to me whether I wanted to put in the work to stay out of jail or did I want to make the same mistakes that landed me there in the first place. I chose the former. And let me tell you, the psychological aspect far outweighs the physical aspect of surgery when it comes to long term success. But I knew that going into this so I was prepared. When life started slamming me with stress, I sought the help of a therapist rather than turning back to my old comfort buddies, food and alcohol.
    The statistics of how many people lost how much weight or regained X number of pounds has absolutely nothing to do with me.....or you. You can do whatever you want with your sleeve. The choices that determine success or failure are yours. But you have to commit to serious change....including giving up the carbs..... and if you aren't ready or mentally prepared to do that then no, surgery is not the answer for your weight problems.
  24. Like
    Shrinkingmom reacted to ShrinkingPeach in Old Timers-What is the point of WLS if many regain/have hunger/diet drama..   
    I would say to you that we have the surgery because nothing else worked. People who regain the weight don't take it seriously and think the surgery is the answer. The surgery is a tool and you must change your habits forever. This isn't a diet. It isn't a race to the finish. It is a life long marathon. To be of any success it takes time and patience, a commitment to the plan and hard choices.
    Yes, some people regain the weight but that doesn't mean you have to. There are also people out there who are years post-op and are still at goal. You can do this!
  25. Like
    Shrinkingmom reacted to LondonHawk in So what's the deal with fizzy drinks?   
    In a nutshell carbonated drinks are to be avoided because they are unhealthy and make one fat and unhealthy!
    Rather than ask why you can't do something the better question is given the decision to have A VGS why would you want to have carbonated drinks? Especially if it is one of your favorite things? I don't know about you but I have the least amount of control over my favorites.
    I was a 2-3 liters of Coke Zero a day and trying to break myself was tough. I am treating it like rehab I just choose not to drink it today because I know where it will end.
    Sent from my iPad using the BariatricPal App

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