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Posts posted by Lorena440
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My surgery is March 11th. I had my EGD today. I am starting my 4th week of Optifast 800, I am down 9 pound and 2 more to meet goal!
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Jump to contentMy surgery is March 11th. I had my EGD today. I am starting my 4th week of Optifast 800, I am down 9 pound and 2 more to meet goal!
why can't protein shakes taste good?
in Protein, Vitamins, and Supplements
Posted
I use the Hawiian Punch (ocean orange) sticks. I mix it with 16oz of Water and use it as my liquid to mix with vanilla Protein Powder. It tates like an orange creamcicle!!