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Chris R

Gastric Sleeve Patients
  • Content Count

    482
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Reputation Activity

  1. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  2. Like
    Chris R reacted to Ms skinniness in 100 lbs gone!   
    I totally love this! KEEP it up!
  3. Like
    Chris R reacted to Ballermom in 100 lbs gone!   
    Congrats. How inspiring.
  4. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  5. Like
    Chris R reacted to FeeIsMe2 in 100 lbs gone!   
    Congrats!
  6. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  7. Like
    Chris R reacted to HoosierGirl in 100 lbs gone!   
    VERY inspiring! Congratulations! You are going to get there for sure!
  8. Like
    Chris R reacted to LiggleLiggle in 100 lbs gone!   
    Congradulations!
  9. Like
    Chris R reacted to Pixie Dust in 100 lbs gone!   
    That's AMAZING!!! You're AMAZING!!! Look at how pretty you are too! WOW! You're doing great & I hope to be as successful as you when I finally get sleeved!
  10. Like
    Chris R reacted to marfar7 in 100 lbs gone!   
    WTG!! Conrats! Keep it up, you'll get there!
  11. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  12. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  13. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  14. Like
    Chris R got a reaction from BlessedBeyondMeasure2012 in 100 lbs gone!   
    As of today, I've lost 100.6 lbs since I first began my gastric surgery program on May 5, 2012. I lost 60 lbs in 9 months pre-surgery. I've lost 40 in the 9 weeks since surgery on my 50th birthday, February 12, 2013.
    I feel more restriction now, 9 weeks out, than I did at 3 weeks out. I'm no longer using Protein Shakes regularly, though I do occasionally add unflavored Protein powder to a smoothie when I need to get a little more protein in. I shoot for about 35% protein, 35% carbs, and 30% fats, and under 1000 calories per day.
    I still have a long way to go - another 200 lbs to goal - but I feel confident that I will get there. I never used to think I wanted surgery to lose weight, but after losing up to 85 lbs at a stretch at least 3 times before in my life, and then gaining it all back again, plus more each time, I'm glad I made this decision and found a tool that will help me keep this up for the long haul!
  15. Like
    Chris R got a reaction from LisaLoseAlotx2 in PEOPLE WHO ONLY DID 3 day liquid pre op diet   
    I'd rather be 'fat fat' than 'one of those REALLY obese women...
    *sarcasm*
  16. Like
    Chris R got a reaction from LisaLoseAlotx2 in PEOPLE WHO ONLY DID 3 day liquid pre op diet   
    I'd rather be 'fat fat' than 'one of those REALLY obese women...
    *sarcasm*
  17. Like
    Chris R got a reaction from rosehips in PEOPLE WHO ONLY DID 3 day liquid pre op diet   
  18. Like
    Chris R got a reaction from LisaLoseAlotx2 in PEOPLE WHO ONLY DID 3 day liquid pre op diet   
    I'd rather be 'fat fat' than 'one of those REALLY obese women...
    *sarcasm*
  19. Like
    Chris R got a reaction from serenity1959 in My poor experience with A Lighter Me   
  20. Like
    Chris R got a reaction from abridgie in Did anyone need to lose 200+ lbs?   
    I was 450 when I started the program, lost 60 lbs in 9 months pre-op, and have lost 38 more in 9 weeks post-op. I feel confident that I will be able to reach my goal of 150, a 300 lb total loss. The sleeve is a great tool, you just have to follow the directions!
  21. Like
    Chris R got a reaction from serenity1959 in My poor experience with A Lighter Me   
  22. Like
    Chris R got a reaction from Sadtosaygoodbye in Words that should be banned from VST   
    I thought that was FAST loosing...
  23. Like
    Chris R got a reaction from skintowin in My poor experience with A Lighter Me   
  24. Like
    Chris R got a reaction from No game in My poor experience with A Lighter Me   
  25. Like
    Chris R reacted to No game in Boobs?   

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