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Evolving

Gastric Sleeve Patients
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Posts posted by Evolving


  1. 7/30 weigh-in: 187 I will admit, I delayed checking it until now as my weight has been all over the place this week. It finally settled back to 187 - Exactly what I was last week :(. I'm 15 weeks out of surgery and hitting my first stall. It's so much easier to stay positive about this process when the digits are moving in the right direction!

    Right!!

    I am 17 mo out and I am bouncing between 4 lbs! Annoying lol


  2. I haven't posted in awhile. But since I hit a major milestone I thought it deserved a post. My surgery was nine months ago and I've lost 100 pounds!!!! Seeing before and after pics was so inspiring before surgery and it still is even today. I hope this helps someone who's on the fence about WLS. Take the plunge it's sooooooooooooooooo worth it!!!

    Great pics!!! Congrats!!!


  3. I haven't posted in awhile. But since I hit a major milestone I thought it deserved a post. My surgery was nine months ago and I've lost 100 pounds!!!! Seeing before and after pics was so inspiring before surgery and it still is even today. I hope this helps someone who's on the fence about WLS. Take the plunge it's sooooooooooooooooo worth it!!!

    Great pics!!! Congrats!!!


  4. Great week you guys!! It's updated to here. Took me a little longer because low and behold my gallbladder has finally decided it wants out. Well, since I'm not septic I wait. It's been a rough few days to say the least. Today feeling better, so I just chug along, hoping I can eat more than Protein bars. It reinforces this tho. The scale can be a great tool. But, it's not the whole picture. Your efforts, your choices each day, your exercise, and your mental game all make the whole picture. So while one any given day, we may feel defeated or run down, or just plain old stressed out....do this. Close your eyes, take a deep breath and hold for 5 seconds, let it go. Your next meal is another chance, the next day is an opportunity to get that cardio or weights in your itching for. I'm pretty close to my personal goal weight. I hit my surgeons goal already. Each pound I feel it looming closer. Why?? Because then it gets real. For the first time in my adult life, I will not be on a mission to lose weight. Then what?! Quite frankly I'm almost scared to death. But these challenges keep me honest. It keeps me accountable on the days I'd rather not be honest. But I have too. Not for anyone else, or for any other reason other than this...I deserve the truth. Even from myself. Keep pushing you guys!! Finish the week strong! Kelly;)

    Gomekast... I hope u feel better soon!!

    Your very wise your post is very true- and something I need to remember thank you :)

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