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Posts posted by Evolving
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Hope everyone is having a good weekend...don't forget to check in tomorrow!! (Or when you remember or is convenient)!!
gomekast reacted to this -
Surgery date 1/23/14 60 pounds later
Great job!!
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Here's my first official before and after pic Surgery date 4/29/13 down 155 lbs
Woohoo!! Look at you- beautiful
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Here's my first official before and after pic Surgery date 4/29/13 down 155 lbs
Woohoo!! Look at you- beautiful
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I broke threw my slow down. Added cardio back in and I'm now proud to say I am down from 177 to 174! Only 10 more til goal. I can totally do this!!
Woohoo!!
gomekast reacted to this -
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Still at 209. Frustrated
It can be frustrating- in the past 2 mo I gained a list the same few lbs... It does move past it in the right direction tho- your doing great
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I haven't posted in awhile. But since I hit a major milestone I thought it deserved a post. My surgery was nine months ago and I've lost 100 pounds!!!! Seeing before and after pics was so inspiring before surgery and it still is even today. I hope this helps someone who's on the fence about WLS. Take the plunge it's sooooooooooooooooo worth it!!!
Great pics!!! Congrats!!!
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I haven't posted in awhile. But since I hit a major milestone I thought it deserved a post. My surgery was nine months ago and I've lost 100 pounds!!!! Seeing before and after pics was so inspiring before surgery and it still is even today. I hope this helps someone who's on the fence about WLS. Take the plunge it's sooooooooooooooooo worth it!!!
Great pics!!! Congrats!!!
Lady Rock reacted to this -
Surgery Date: Dec 19th, 2013. SW: 267 lbs CW: 177 lbs Starting Size:20/22 Current size: 10/12 90 lbs down. 30 lbs to goal!
Wow u look great!!
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Before pic was me at my highest weight 241. The after is not the most recent I have but it's close lol I haven't taken any recent pics. I believe I'm in the 194 range in the photo. But today I am officially down to 181. That's 35 gone since surgery and 50 total!!!!!
Beautiful! Before and after!
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Here I am in the red shirt July 19 2014 / Bottom pic is may 30 2014 weigh in 357
Nice!! Doing awesome
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Great job!!! U look great
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Hope everyone is doing well this weekend!!!
(Well I work today so not technically my weekend-but still)
happy Saturday
getnhealthyintx reacted to this -
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Summer 2013 vs summer 2014
Wow!
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Great week you guys!! It's updated to here. Took me a little longer because low and behold my gallbladder has finally decided it wants out. Well, since I'm not septic I wait. It's been a rough few days to say the least. Today feeling better, so I just chug along, hoping I can eat more than Protein bars. It reinforces this tho. The scale can be a great tool. But, it's not the whole picture. Your efforts, your choices each day, your exercise, and your mental game all make the whole picture. So while one any given day, we may feel defeated or run down, or just plain old stressed out....do this. Close your eyes, take a deep breath and hold for 5 seconds, let it go. Your next meal is another chance, the next day is an opportunity to get that cardio or weights in your itching for. I'm pretty close to my personal goal weight. I hit my surgeons goal already. Each pound I feel it looming closer. Why?? Because then it gets real. For the first time in my adult life, I will not be on a mission to lose weight. Then what?! Quite frankly I'm almost scared to death. But these challenges keep me honest. It keeps me accountable on the days I'd rather not be honest. But I have too. Not for anyone else, or for any other reason other than this...I deserve the truth. Even from myself. Keep pushing you guys!! Finish the week strong! Kelly;)
Gomekast... I hope u feel better soon!!
Your very wise your post is very true- and something I need to remember thank you
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Labor day Challenge
in Gastric Sleeve Surgery Forums
Posted
I am 17 mo out and I am bouncing between 4 lbs! Annoying lol