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My year pic for the 18th! Forgot to post it.... [ATTACH]45782[/ATTACH]

Had mines 6/18/13 I stay cold all the time to now...the lack of engery is better now turned out my iron level was low to...

There are many chair excerise videos on amazon....google it first and do your research as to what you want to accomplish and find one to fit your level..I used them avlot in the beginning. Once I was able to move a little better as I lost weight I found something else to meet my level..

Sleev3d 6/18/13. ...hw 349...sw 301 and today in the swimsuit pic 214 [ATTACH]40375[/ATTACH] [ATTACH]40375[/ATTACH] [ATTACH]40376[/ATTACH]

Lafayette here

Oops it stitch to muscle to prevent hernia thats why it hurts when u twist or turn but it will disolve and u wont feel it anymore...

My before and after pic...Hw 349...sw 301...week ago 251 Surgery 6/18/13 [ATTACH]19573[/ATTACH] [ATTACH]19574[/ATTACH]

Wow that's wonderful....I would also like to know about the Protein, supplements and Vitamin as well.

Thx for the info...6 bottles at a Time?....:-) how much u take and how often u take it?...

Very informative!!!!...very close to how i felt, if u had mention the bowel issues which is the only thing i didnt see u will gas me all the way...nothing in sure makes a problem with something being able to come out...:-(

I Wasnt because the doctor said hé préféréd i didnt due to the irration to my new tummy. So I didnt get back on them so far. I had my first methotrexate injection yesterday and took my folic acid...

Me 2... I have to see and touch on paper