penman53

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Yesterday I got sleeved at Integris Hospital in Okc Ok by Dr. Hamilton Le. I must say that I had a wonderful surgeon and support staff. The nurses were all wonderful and I had minimal pain after the procedure. Drinking all of the litle cups of Water immediately after getting to my room was kind of wild. I had to drink water out of those little plastic cups that they use for meds. They wanted me to drink 8 every two hours plus I had to walk twice a shift. The first few laps were a little wobbley but soon I was goiing aroud the place like a pro. I must say that today after all of the gas was gone and the anethesia wore off I did have some pain today and had to take a dose of liquid lortab. The liquid pain med gets into the system much faster than the pills and it took care of my pain right away. My first meal at home was some blended cream of chicken Soup wich tasted great but I think I over ate a little. So I was overfull for at least an hour. My wife made me some home made cream of mushroom soup and this time I only had one half of a cup. I bought one of thse coffee cup warmers to keep my soup warm while I at. I took plenty of time to do that but I still didn't finish it, it was just too much. I am completely happy with my decision and I can't wait to start wearing smaller and smaller jeans and shirts. I have quite a collection of pants and shirts in various sizes so I plan on donating them as I "shrink our" of them. I will keep you all posted as time goes on. I really appreciate all of the suppott from you folks as I got prepared for the journey.
Mark Thomas, Edmond Oklahoma

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

You look absolutely beautiful. Way to go, your a supermodel

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

When I ordered new T shirts and had to go to a medium from a 4x. Go figure

When I ordered new T shirts and had to go to a medium from a 4x. Go figure

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Everyone looks amazing 🤗🤗